HOW IS GUACAMOLE MADE RECIPES

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GUACAMOLE RECIPE | JAMIE OLIVER RECIPES



Guacamole recipe | Jamie Oliver recipes image

Super-quick and easy, this tasty guacamole recipe takes just 10 minutes to knock together.

Total Time 10 minutes

Yield 8

Number Of Ingredients 7

½ a small red onion
1-2 fresh red chillies
3 ripe avocados
1 bunch of fresh coriander
6 ripe cherry tomatoes
2 limes
extra virgin olive oil

Steps:

    1. Peel the onion and deseed 1 chilli, then roughly chop it all on a large board.
    2. Destone the avocados and scoop the flesh onto the board.
    3. Start chopping it all together until fine and well combined.
    4. Pick over most of the coriander leaves, roughly chop and add the tomatoes, then continue chopping it all together.
    5. Add the juice from 1 lime and 1 tablespoon of oil, then season to taste with sea salt, black pepper and more lime juice, if needed.
    6. Deseed, finely chop and scatter over the remaining chilli if you like more of a kick. Pick over the reserved coriander leaves, then serve.

Nutrition Facts : Calories 91 calories, FatContent 8.9 g fat, SaturatedFatContent 1.8 g saturated fat, ProteinContent 1 g protein, CarbohydrateContent 1.8 g carbohydrate, SugarContent 1.1 g sugar, SodiumContent 0 g salt, FiberContent 1.5 g fibre

HOW TO MAKE GUACAMOLE - BBC GOOD FOOD



How to make guacamole - BBC Good Food image

This is the best version of this classic guacamole dip. The ingredients are kept to a minimum, so it's as fresh-tasting as possible.

Provided by Barney Desmazery

Categories     Buffet, Canapes, Snack, Starter

Total Time 10 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 7

1 large ripe tomato
3 avocados, very ripe but not bruised
juice 1 large lime
handful coriander, leaves and stalks chopped, plus a few leaves, roughly chopped, to serve
1 small red onion, finely chopped
1 chilli, red or green, deseeded and finely chopped
tortilla chips, to serve

Steps:

  • Use a large knife to pulverise 1 large ripe tomato to a pulp on a board, then tip into a bowl.
  • Halve and stone the 3 avocados (saving a stone) and use a spoon to scoop out the flesh into the bowl with the tomato.
  • Tip the juice of 1 large lime, a handful of roughly chopped coriander, 1 finely chopped small red onion and 1 deseeded and finely chopped red or green chilli into the bowl, then season with salt and pepper.
  • Use a whisk to roughly mash everything together. If not serving straight away, sit a stone in the guacamole (this helps to stop it going brown), cover with cling film and chill until needed.

Nutrition Facts : Calories 103 calories, FatContent 10 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.01 milligram of sodium

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    1. Put a griddle pan on a high heat.
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