HOW DO YOU MAKE TACO DIP RECIPES

Name: Creamy Taco Dip
Prep time: 15 min
Total time: 15 min
Yield: 20 servings.
Cuisine: North America, Mexican
Ingredients: 1 package (8 ounces) fat-free cream cheese, softened; 1/2 cup fat-free sour cream; 1/2 cup taco sauce; 1 teaspoons ground cumin; 1 can (15 ounces) fat-free refried beans; 1 cup shredded lettuce; 1 cup shredded fat-free cheddar cheese; 1 medium tomato, diced; 1/4 cup chopped ripe olives; 1/4 cup chopped green chiles; Tortilla chips

CREAMY TACO DIP RECIPE: HOW TO MAKE IT - TASTE OF HOME

Creamy Taco Dip Recipe: How to Make It - Taste of Home image

You'll know this snack is a hit at your next gathering when you come home with an empty pan! —Denise Smith, Lusk, Wyoming

Provided by Taste of Home

Categories Appetizers

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 20 servings.

Number Of Ingredients 11

Ingredients

1 package (8 ounces) fat-free cream cheese, softened
1/2 cup fat-free sour cream
1/2 cup taco sauce
1 teaspoons ground cumin
1 can (15 ounces) fat-free refried beans
1 cup shredded lettuce
1 cup shredded fat-free cheddar cheese
1 medium tomato, diced
1/4 cup chopped ripe olives
1/4 cup chopped green chiles
Tortilla chips

Steps:

In a large bowl, beat cream cheese and sour cream until smooth. Stir in taco sauce and cumin; set aside. , Spread the refried beans over the bottom on a serving platter or 13x9-in. dish. Spread cream cheese mixture over the beans, leaving about 1 in. uncovered around the edges. Top layer with lettuce, cheese, tomato, olives and chiles. Serve with tortilla chips.

Nutrition Facts : Calories 57 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 250mg sodium, CarbohydrateContent 8g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 6g protein.

SKINNY TACO DIP

Skinny Taco Dip image

This super easy, no cook skinny taco dip is a MUST have at any get together: birthdays, football, holidays– the dip always disappears! Serve with tortilla chips.

Provided by Gina

Categories Appetizer

Total Time 20 minutes

Prep Time 20 minutes

Yield 24

Number Of Ingredients 8

Ingredients

8 oz 1/3 less fat Philadelphia cream cheese
8 oz reduced fat sour cream
16 oz jar mild salsa
1/2 packet taco seasoning (check for GF)
2 cups iceberg lettuce (shredded fine)
2 large tomatoes (seeds removed and diced)
1 cup reduced fat shredded cheddar cheese
2.25 oz sliced black olives

Steps:

In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer.
Spread on the bottom of a large shallow glass dish.
Top with shredded lettuce, tomatoes, shredded cheese and black olives.
Serve with baked tortilla chips.

Nutrition Facts : ServingSize 1 /24th of dip, Calories 59 kcal, CarbohydrateContent 4.5 g, ProteinContent 2 g, FatContent 3.5 g, SaturatedFatContent 2 g, CholesterolContent 11.5 mg, SodiumContent 223.5 mg, FiberContent 0.5 g, SugarContent 2 g

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