HOW DO YOU MAKE STIR FRY BEEF TENDER RECIPES
QUICK BEEF STIR-FRY RECIPE | ALLRECIPES
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories Main Dishes Stir-Fry Beef
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, CarbohydrateContent 9.1 g, CholesterolContent 48.9 mg, FatContent 15.8 g, FiberContent 3 g, ProteinContent 22.6 g, SaturatedFatContent 3.9 g, SodiumContent 526.2 mg, SugarContent 3.4 g
BEEF STIR-FRY RECIPE | BBC GOOD FOOD
Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.
Provided by Good Food team
Categories Dinner
Total Time 30 minutes
Prep Time 30 minutes
Yield 3
Number Of Ingredients 7
Steps:
- Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
- Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.
Nutrition Facts : Calories 433 calories, FatContent 28 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 8 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 38 grams protein, SodiumContent 3.14 milligram of sodium
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BEEF STIR-FRY RECIPE | BBC GOOD FOOD
Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Cuisine Asian
Calories 433 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Cuisine Asian
Calories 433 calories per serving
- Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.
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Reviews 5.0
Total Time 25 minutes
Calories 150.1 per serving
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Reviews 5.0
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Calories 150.1 per serving
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