HOW DO YOU MAKE SEAWEED RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SEAWEED SALAD RECIPE - FOOD.COM



Seaweed Salad Recipe - Food.com image

Seaweed has amazing properties! Sea vegetables are virtually fat-free, low calorie and are one of the richest sources of minerals in the vegetable kingdom. According to Seibin and Teruko Arasaki, authors of Vegetables from the Sea, “All of the minerals required by human beings, including calcium, sodium, magnesium, potassium, iodine, iron, and zinc are present in sufficient amounts. In addition, there are many trace elements in seaweeds.” They also contain vitamins as vitamin A (in the form of beta-carotene), B1, B2, B6, niacin, vitamin C, pantothenic acid, and folic acid. Analysis has shown trace amounts of vitamin B12, which rarely occurs in land vegetables. Sea vegetables have been shown to cleanse the body of toxic pollutants. Seaweed feeds the shafts and the ducts of the scalp to help improve the health of the hair. It has been said that the thick, black, lustrous hair of the Japanese is partly due to their regular diet of brown sea vegetables such as arame. Research has shown that minerals are important to healthy hair growth, and arame has a high mineral content. Other health benefits, according to Carlson Wade’s book Health Secrets from the Orient, include regulating the hormones, enriching the bloodstream, assisting in metabolism, promoting a youthful skin color, and helping to warm the body to promote mental youthfulness. So enjoy this nutritionally-packed food on the planet.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 12

3/4 ounce dried wakame seaweed (whole or cut)
3 tablespoons rice vinegar (not seasoned)
3 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
red pepper flakes
1 teaspoon finely grated ginger
1/2 teaspoon minced garlic
2 scallions, thinly sliced
1/4 cup shredded carrot
2 tablespoons chopped fresh cilantro
1 tablespoon sesame seeds, toasted

Steps:

  • Soak seaweed in warm water to cover, 5 minutes. Drain, rinse then squeeze out excess water. If wakame is uncut, cut into 1/2-inch-wide strips.
  • Stir together vinegar, soy sauce, sesame oil, sugar, pepper flakes, ginger, and garlic in a bowl until sugar is dissolved. Add the seaweed, scallions, carrots, and cilantro, tossing to combine well. Sprinkle salad with sesame seeds.

Nutrition Facts : Calories 62.9, FatContent 4.6, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 761.5, CarbohydrateContent 4.1, FiberContent 0.9, SugarContent 1.9, ProteinContent 2.1

11 DELICIOUS SEAWEED RECIPES THAT AREN’T SUSHI - BRIT + CO



11 Delicious Seaweed Recipes That Aren’t Sushi - Brit + Co image

There’s a new green in town.

Provided by Samantha Simon

Categories     

Number Of Ingredients 1

More about "how do you make seaweed recipes"

KOREAN-STYLE SEAWEED SOUP RECIPE | ALLRECIPES
This is the recipe of Korean-style seaweed soup. It's a traditional birthday dish in Korea. Also, every women who gives a birth eats this soup because it is believed that seaweed soup helps with breast feeding.
From allrecipes.com
Reviews 4.6
Total Time 45 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes
Calories 64.8 calories per serving
  • Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently. Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.
See details


11 DELICIOUS SEAWEED RECIPES THAT AREN’T SUSHI - BRIT + CO
There’s a new green in town.
From brit.co
See details


CRISPY FRIED CABBAGE RECIPE FOR CRISPY SEAWEED - OLIVEMAGAZINE
A British Chinese takeaway classic, often called crispy seaweed, this dish is in fact made with dark green cabbage!
From olivemagazine.com
Total Time 20 minutes
Category Vegan
Calories 112 calories per serving
  • Tip into a bowl and season with the spice mixture, to serve.
See details


10 BEST FRESH SEAWEED RECIPES | YUMMLY
From yummly.com
See details


10 BEST DRIED SEAWEED RECIPES | YUMMLY
From yummly.com
See details


HOW TO MAKE CRISPY SEAWEED - GREAT BRITISH CHEFS
A popular Chinese dish, crispy seaweed can be finished with sesame seeds, Chinese five-spice powder, chilli, or simply sprinkled with salt and served with a sweet chilli dip. 1. Heat a deep fat fryer to 180°C. 2. Separate the leaves from the spring cabbage, cut out the thick stems and thinly shred the leaves. 3.
From greatbritishchefs.com
See details


HOW TO MAKE CRISPY SEAWEED - YOUTUBE
From m.youtube.com
See details


THIS IS HOW TO COOK WITH SEAWEED AT HOME (DON'T BE AFRAID)
From huffpost.com
See details


HOW TO MAKE CRISPY SEAWEED - YOUTUBE
From m.youtube.com
See details


THIS IS HOW TO COOK WITH SEAWEED AT HOME (DON'T BE AFRAID)
Sep 08, 2014 · This little sea vegetable is the kind you'll typically find in seaweed salad and some miso soups. It is subtly sweet in taste and can be very flavorful. Wakame is generally sold dried and, when rehydrated, is incredibly absorbent; it grows in volume when added to liquid. Try wakame at home. Get the Sunomono recipe from by Just One Cookbook here.
From huffpost.com
See details


HOW TO PREPARE AND COOK SEAWEED: 4 STEPS (WITH PICTURES ...
Jul 02, 2020 · Community Answer. One way is to soak the seaweed completely in water for 1-2 hrs, sometimes 3 hrs, until the seaweed is perfectly soft on both sides. For stew or porridge, just rip the seaweed in small pieces and put it in the stew to stir for longer than 5 mins but not longer than 15 mins. Thanks!
From wikihow.com
See details


RECIPE IDEAS FOR SEAWEED SNACKS | SHAPE
Mar 09, 2020 · Crumble a few sheets of dried seaweed and toss with popcorn. Sprinkle in sea salt or other seasonings you like. Nutritional yeast makes a satisfying addition as well, and provides some protein and vitamin B12. This works with bagged popcorn, but you can also make it fresh by placing 2 tablespoons to 1/4 cup of kernels in a brown paper bag, folding the top of the bag a couple times, and ...
From shape.com
See details


ROASTED SEAWEED SNACK IDEAS - SHUTTERBEAN
Aug 26, 2020 · All of you have to do is take one egg white and brush it on top of a wonton wrapper sheet. Then you place seaweed on top and brush on a little more egg wash to make sure it sticks. Fry them in a pot with vegetable oil on medium-high heat for 2-3 minutes. Serve with a little salt. They pair well with the sesame guacamole.
From shutterbean.com
See details


KOREAN SEAWEED SOUP (MIYEOK GUK) - MY KOREAN KITCHEN
May 13, 2019 · How to Make Korean Seaweed Soup. 1. Soak the dried seaweed in cold water for 5 to 10 minutes while allowing it to expand. Drain the water away and rinse the seaweed a couple of times in running water. Drain/squeeze the water out. (If you’re using non pre-cut dried seaweed, cut it with scissors – about little finger lengths).
From mykoreankitchen.com
See details


SEAWEED TEA RECIPE. A CHEAP WAY TO SUPPLY NUTRIENTS TO ...
Below you can find out how I make it at home. Seaweed tea is a wonderful mix and gives a real boost to the health of your plants and soil. Seaweed tea can be used directly onto the soil and also as a foliage spray … plants love it… Homemade Seaweed Tea Recipe: The steps are:
From selfsufficiencyhq.com
See details


HOW TO MAKE SEAWEED FERTILIZER - USING SEAWEED AS ...
Feb 11, 2021 · DIY seaweed fertilizer teas are made by soaking dried seaweed in a pail or barrel of water with a partially closed lid. Infuse the seaweed for several weeks then strain. Seaweed fertilizer tea can be watered in at the root zone or used as a foliar spray. The strained remains of the seaweed can be mixed into compost bins or gardens.
From gardeningknowhow.com
See details


KIMBAP (OR GIMBAP) EASY RECIPE | KOREAN BAPSANG
Sep 07, 2018 · Lightly season with a pinch of salt. Cut the pickled radish lengthwise into 1/2-inch thick strips (unless you bought a pre-cut package). Crack and beat the eggs, in a bowl with a spoon or a fork. Stir in a pinch of salt. Heat a small non-stick pan over medium-low heat. Add the eggs to the pan.
From koreanbapsang.com
See details


HOW TO COOK SEAWEED FOR SUSHI? – FOOD & DRINK
Recipes. How To Cook Seaweed For Sushi? How Many Calories In A Sushi Hand Roll? How Fresh Is Sushi Fish? Snacks. Snacks. The Foodies Guide to Owning and Running a Food Truck. Salty Vs Sweet: The Pros and Cons of Both Types of Food. Sweet Tooth: The 6 Best Desserts Ranked. About Us.
From smallscreennetwork.com
See details


7 WAYS TO MAKE SUSHI WITHOUT SEAWEED (NORI) - EASY ...
This is another classic way to make sushi without seaweed wrap or any other wrapper. I often try this recipe when I run out of Nori sheets but need to make some to satisfy that incessant craving. For this recipe, you will need to make seasoned sushi rice in the traditional way.
From easyhomemadesushi.com
See details


OFTEN ASKED: HOW DO YOU MAKE SEAWEED FEED? - VINTAGE KITCHEN
Dec 26, 2021 · How to make seaweed extract at home. Grab some common kitchen utensils and seaweed and bring to a boil in a saucepan with the extract. Fill the pot with water and bring it to a boil. Turn off the heat and let the water stand. Cut the seaweed into pieces the size of an ice cube. Add 2 tablespoons of hot water per piece of seaweed to each bag.
From vintage-kitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »