HOW DO YOU COOK RAW SPINACH RECIPES
CREAMY SPINACH SOUP RECIPE | BBC GOOD FOOD
The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup
Provided by Maxine Clark
Categories Dinner, Soup
Total Time 1 hours 15 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Melt the butter in a large lidded saucepan, add the onion and garlic and fry gently for 5-6 minutes until softening. Stir in the potato and continue to cook gently for 1 minute. Pour in the stock and simmer for 8-10 minutes until the potato starts to cook. Pour in the milk and bring up to a simmer, then stir in half the spinach and the lemon zest. Cover and simmer for 15 minutes until the spinach has completely wilted down. Allow to cool for about 5 minutes.
- Pour the soup into a blender (preferably) or food processor, add the remaining spinach (this will keep the soup bright green and fresh tasting) and process until silky smooth – you may need to do this in batches depending on the size of your machine. (The soup may now be frozen for up to 1 month. Defrost in the microwave or overnight in the fridge. The soup may lose some of its vibrancy on freezing, but the flavour won’t be impaired.) Return to the pan and reheat. Taste and season with salt, pepper and nutmeg. You may like to dilute the soup with a little extra stock if too thick. Ladle the soup into bowls and swirl in the cream
Nutrition Facts : Calories 226 calories, FatContent 14 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 17 grams carbohydrates, FiberContent 3 grams fiber, ProteinContent 10 grams protein, SodiumContent 1.22 milligram of sodium
CREAMY SPINACH SOUP RECIPE | BBC GOOD FOOD
The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup
Provided by Maxine Clark
Categories Dinner, Soup
Total Time 1 hours 15 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Melt the butter in a large lidded saucepan, add the onion and garlic and fry gently for 5-6 minutes until softening. Stir in the potato and continue to cook gently for 1 minute. Pour in the stock and simmer for 8-10 minutes until the potato starts to cook. Pour in the milk and bring up to a simmer, then stir in half the spinach and the lemon zest. Cover and simmer for 15 minutes until the spinach has completely wilted down. Allow to cool for about 5 minutes.
- Pour the soup into a blender (preferably) or food processor, add the remaining spinach (this will keep the soup bright green and fresh tasting) and process until silky smooth – you may need to do this in batches depending on the size of your machine. (The soup may now be frozen for up to 1 month. Defrost in the microwave or overnight in the fridge. The soup may lose some of its vibrancy on freezing, but the flavour won’t be impaired.) Return to the pan and reheat. Taste and season with salt, pepper and nutmeg. You may like to dilute the soup with a little extra stock if too thick. Ladle the soup into bowls and swirl in the cream
Nutrition Facts : Calories 226 calories, FatContent 14 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 17 grams carbohydrates, FiberContent 3 grams fiber, ProteinContent 10 grams protein, SodiumContent 1.22 milligram of sodium
BLAND DIET RECIPES THAT I CAN COOK | LIVESTRONG.COM
Prepare baked fish, regular noodles, cooked vegetables like zucchini, green beans, asparagus, spinach or summer or winter squash and milk for dinner on a typical bland diet plan. All the vegetables you consume while on a bland diet need to be baked, boiled, mashed or steamed, not raw.
From livestrong.com
From livestrong.com
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AMAZING SPINACH ARTICHOKE CASSEROLE RECIPE | ALLRECIPES
This is a family favorite. Spinach, fresh mushrooms, artichokes and cheeses make up a mouth-watering side dish that is creamy and delicious. Like a green bean casserole, it's topped with …
From allrecipes.com
From allrecipes.com
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WHAT ARE MOREL MUSHROOMS? HOW DO YOU COOK WITH THEM ...
Feb 20, 2020 · 20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
From allrecipes.com
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CREAMY SPINACH PASTA - THE COZY COOK
Aug 15, 2021 · Creamy Spinach Pasta. I have learned that you guys really seem to love adding spinach into recipes, (which is a fabulous tendency, by the way). So I figured I was long overdue to create a creamy spinach pasta recipe. Wait until you taste this…I’m telling you…
From thecozycook.com
From thecozycook.com
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MINI SPINACH FETA QUICHE - DIVALICIOUS RECIPES
Feb 06, 2017 · A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack. These low carb and gluten free spinach feta can be called a crust-less quiche or a savoury egg muffin.
From divaliciousrecipes.com
From divaliciousrecipes.com
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SPINACH SOUP RECIPES | ALLRECIPES
With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole chicken one-pot meal, a 3-ingredient salsa chicken dish, a BBQ pulled-chicken recipe, and …
From allrecipes.com
From allrecipes.com
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CREAMED SPINACH - ONCE UPON A CHEF
(Chopped spinach will work but the texture won't be as appealing.) Some markets carry 1-lb bags and some carry 10-oz boxes; if you can only find the 10-oz boxes, you'll need three of them. If you'd like to start with fresh spinach, you'll need about 2 pounds baby spinach …
From onceuponachef.com
From onceuponachef.com
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40 SPINACH RECIPES | COOKING LIGHT
Mar 04, 2019 · Spinach is a mild-flavored, healthy green that makes for a powerful ingredient in salads, pastas, sandwiches, and more. These easy recipes prove that Popeye the Sailor Man isn't the only one who loves spinach. We're all aboard the spinach ship, and we're about to give you 40 smart reasons why you …
From cookinglight.com
From cookinglight.com
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RAW VS COOKED: THE HEALTHIEST WAYS TO EAT YOUR VEGGIES
Sep 07, 2018 · And the difference can be significant. Cooked spinach has 245 mg/cup of calcium, while raw spinach only has 30 mg/cup! Cooking can have other benefits too. A 2009 study published by the Cold Spring Harbor Symposia on Quantitative Biology journal and …
From foodrevolution.org
From foodrevolution.org
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4 WAYS TO COOK SPINACH - WIKIHOW
Jun 04, 2020 · Spinach is a leafy green vegetable that can be enjoyed raw or cooked. There are many ways to cook spinach, including boiling, sautéing, and creaming. Spinach can be boiled with little more than salt and water, but sautéing and creaming require …
From wikihow.com
From wikihow.com
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CREAMY SPINACH PASTA - THE COZY COOK
Aug 15, 2021 · Creamy Spinach Pasta. I have learned that you guys really seem to love adding spinach into recipes, (which is a fabulous tendency, by the way). So I figured I was long overdue to create a creamy spinach pasta recipe. Wait until you taste this…I’m telling you…
From thecozycook.com
From thecozycook.com
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WHAT IS TAHINI? (AND HOW DO YOU USE IT?) | ALLRECIPES
Sep 02, 2021 · If you're looking to make your own tahini, the good news is that the process is super simple. Ingredient-wise, you'll only need sesame seeds, oil, and some salt if you prefer it. Spread 1 cup of sesame seeds onto a baking sheet and bake at 350 …
From allrecipes.com
From allrecipes.com
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RAW FOOD DIET RECIPES | ALLRECIPES
Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes. Additionally, international breakfast foods including migas, Japanese pancakes, and shakshuka became increasingly popular. Check out our best new breakfast recipes of 2021 — you …
From allrecipes.com
From allrecipes.com
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40 SPINACH RECIPES | COOKING LIGHT
Mar 04, 2019 · Spinach is a mild-flavored, healthy green that makes for a powerful ingredient in salads, pastas, sandwiches, and more. These easy recipes prove that Popeye the Sailor Man isn't the only one who loves spinach. We're all aboard the spinach ship, and we're about to give you 40 smart reasons why you …
From cookinglight.com
From cookinglight.com
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RAW VS COOKED: THE HEALTHIEST WAYS TO EAT YOUR VEGGIES
Sep 07, 2018 · And the difference can be significant. Cooked spinach has 245 mg/cup of calcium, while raw spinach only has 30 mg/cup! Cooking can have other benefits too. A 2009 study published by the Cold Spring Harbor Symposia on Quantitative Biology journal and …
From foodrevolution.org
From foodrevolution.org
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SLOW COOKER CREAMY TORTELLINI, SPINACH AND CHICKEN SOUP ...
Oct 06, 2017 · In a microwave-safe bowl add the onions, flour, basil, garlic, tomato paste and drizzle with olive oil. Microwave for 5 minutes, …
From 365daysofcrockpot.com
From 365daysofcrockpot.com
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HOW TO COOK BOK CHOY - JESSICA GAVIN
Jan 29, 2020 · The greens have a spinach-like taste with a very mild bitterness. You can purchase bok choy in typically two sizes, baby and large mature stalks that’ll need to be chopped into smaller pieces. Although the leaves can be eaten raw and tossed into fresh …
From jessicagavin.com
From jessicagavin.com
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SPINACH AND SWISS CHEESE STUFFED CHICKEN THIGHS - JO COOKS
Aug 18, 2020 · You can use thighs with skin, but don’t grab anything with bones. Salt & pepper – Season to taste. Olive oil – Canola, vegetable, safflower, sunflower, and avocado oils can be used instead. Onion – Any type will work. Frozen Spinach – You can chop and sauté spinach to replicate frozen spinach…
From jocooks.com
From jocooks.com
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