HOW TO DO PULLED PORK IN SLOW COOKER RECIPES

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KETO PULLED PORK FOR THE SLOW COOKER RECIPE | ALLRECIPES



Keto Pulled Pork for the Slow Cooker Recipe | Allrecipes image

Low and slow makes the best pulled pork, and here's a recipe to do it in your slow cooker! If you don't follow the keto way of eating, simply add the barbecue sauce of your choice and about 1/4 cup brown sugar to the rub. I used my barbecue recipe published on this site, because it has no sugar. We really enjoyed this. Serve with additional barbecue sauce, if desired.

Provided by Bibi

Categories     Pulled Pork

Total Time 7 hours 15 minutes

Prep Time 5 minutes

Cook Time 7 hours 10 minutes

Yield 16 servings

Number Of Ingredients 10

2 teaspoons smoked paprika
2 teaspoons onion powder
2 teaspoons kosher salt
1 teaspoon garlic powder
1 teaspoon ground ancho chile powder
1 teaspoon ground black pepper
1 (4 pound) boneless pork shoulder
½ cup chicken broth
1 teaspoon liquid smoke flavoring
½ cup keto barbecue sauce

Steps:

  • Combine smoked paprika, onion powder, salt, garlic powder, chile powder, and black pepper in a small bowl. Rub spice mixture all over the surface of the pork shoulder.
  • Place seasoned pork in a slow cooker. Add broth and liquid smoke.
  • Cover and cook on Low until pork is cooked through, 7 to 8 hours. Remove pork from slow cooker and shred.
  • Pour liquid from the slow cooker in a 2-quart saucepan, add barbecue sauce, and bring to a boil, stirring constantly, over medium-high heat. Cook until liquid has reduced to about 1/2 cup, 7 to 8 minutes. Pour over shredded pork and mix to combine.

Nutrition Facts : Calories 115.7 calories, CarbohydrateContent 1.1 g, CholesterolContent 42.9 mg, FatContent 5.1 g, FiberContent 0.2 g, ProteinContent 14.7 g, SaturatedFatContent 1.7 g, SodiumContent 446.6 mg, SugarContent 0.2 g

SLOW-COOKER BARBECUE PULLED PORK SANDWICHES RECIPE: HOW T…



Slow-Cooker Barbecue Pulled Pork Sandwiches Recipe: How t… image

“Foolproof” is a perfect way to describe my barbecue pork recipe. With just four ingredients and a slow cooker, you can make these fabulous sandwiches with very little effort. —Sarah Johnson, Chicago, Illinois

Provided by Taste of Home

Categories     Lunch

Total Time 07 hours 15 minutes

Prep Time 15 minutes

Cook Time 07 hours 00 minutes

Yield 6 servings.

Number Of Ingredients 4

1 lemon-garlic pork loin filet (about 1-1/3 pounds)
1 can (12 ounces) Dr Pepper
1 bottle (18 ounces) barbecue sauce
6 hamburger buns, split

Steps:

  • Place pork in a 3-qt. slow cooker. Pour Dr Pepper over top. Cover and cook on low 7-9 hours or until meat is tender., Remove meat; cool slightly. Discard cooking juices. Shred meat with 2 forks and return to slow cooker. Stir in barbecue sauce; heat through. Serve on buns.
    Freeze option: Place individual portions of cooled meat mixture and juice in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 348 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 1695mg sodium, CarbohydrateContent 43g carbohydrate (22g sugars, FiberContent 2g fiber), ProteinContent 25g protein.

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