HONEY CHICKEN CALORIES RECIPES
ONE-PAN HONEY GARLIC CHICKEN RECIPE BY TASTY
Here's what you need: bone-in, skin-on chicken thighs, salt, pepper, unsalted butter, garlic, brown sugar, honey, dried thyme, dried oregano, green beans
Provided by Robin Broadfoot
Total Time 52 minutes
Prep Time 15 minutes
Cook Time 37 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F (200°C)
- Season chicken thighs with salt and pepper.
- Melt 1 tablespoon butter in a large ovenproof skillet over medium heat. Add chicken, skin-side down, and sear both sides until golden brown. (The skin side will take much longer, in order to properly render the fat and crisp up the skin.)
- Remove chicken thighs and set aside. Pour out any excess fat, but leave some in for the sauce.
- Add garlic, stir until fragrant, then add brown sugar, honey, thyme, and oregano, and stir. Reduce heat to low.
- Return chicken to the skillet. Coat the chicken in the sauce.
- Add green beans to skillet.
- Bake for 25 minutes or until chicken is cooked through.
- Enjoy!
Nutrition Facts : Calories 443 calories, CarbohydrateContent 33 grams, FatContent 12 grams, FiberContent 3 grams, ProteinContent 49 grams, SugarContent 28 grams
HONEY-GARLIC CHICKEN THIGHS RECIPE | ALLRECIPES
Sticky, easy honey-garlic chicken made simple, with the most amazing 5-ingredient honey-garlic sauce that is so good you'll want it on everything! Garnish with parsley and serve over vegetables, rice, pasta, or a salad.
Provided by ERIKIM21
Categories Meat and Poultry Chicken Chicken Thigh Recipes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6 chicken thighs
Number Of Ingredients 8
Steps:
- Season chicken with garlic powder, salt, and pepper.
- Heat a pan over medium-high heat. Add chicken and sear until golden, 10 to 12 minutes. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C). Drain most of the excess grease from the pan, leaving about 2 tablespoons behind.
- Arrange chicken thighs skin-side down in the pan. Place crushed garlic between the chicken and fry until fragrant, about 30 seconds. Add honey, water, vinegar, and soy sauce. Increase heat to medium-high and cook until sauce reduces down and thickens slightly, 3 to 4 minutes.
Nutrition Facts : Calories 243.3 calories, CarbohydrateContent 17.4 g, CholesterolContent 64.1 mg, FatContent 11.3 g, FiberContent 0.2 g, ProteinContent 18.3 g, SaturatedFatContent 3.1 g, SodiumContent 232.2 mg, SugarContent 15.8 g
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