BEST WAY TO THAW FROZEN CHICKEN BREAST RECIPES

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BAKED CHICKEN BREAST RECIPE - JUICY & FLAVORFUL!



Baked Chicken Breast Recipe - Juicy & Flavorful! image

Baked Chicken Breast couldn't be easier to make or more delicious! How to make tender, juicy, perfectly seasoned oven baked chicken breasts.

Provided by Kristine

Categories     Main Course

Total Time 23 minutes

Prep Time 5 minutes

Cook Time 18 minutes

Yield 4

Number Of Ingredients 7

4 boneless, skinless chicken breasts
1 tablespoon olive oil
2 teaspoons paprika
1 teaspoon dried oregano (or Italian seasoning)
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 425° F.
  • Pat chicken breasts dry with paper towels. Place them in a large zip-top bag or between two sheets of parchment paper or plastic wrap and pound them to an even thickness using a meat mallet or rolling pin.
  • Place chicken breasts in a baking dish. Drizzle with the olive oil and rub over both sides of chicken.
  • Combine the seasoning rub ingredients in a small bowl.
  • Rub the seasoning rub over both sides of the chicken.
  • Bake chicken breasts according to their size: bake 5-6 ounce breasts for 13-16 minutes, bake 8 ounce breasts for 16-19 minutes, bake 11-12 ounce breasts for 22-26 minutes. Check that chicken has reached an internal temperature of 165° F by inserting an instant read thermometer into the thickest part of the meat.
  • Remove the pan from the oven and let the chicken rest for 5 minutes before slicing and serving.

Nutrition Facts : Calories 165 kcal, CarbohydrateContent 1 g, ProteinContent 24 g, FatContent 7 g, SaturatedFatContent 1 g, CholesterolContent 72 mg, SodiumContent 423 mg, FiberContent 1 g, SugarContent 1 g, TransFatContent 1 g, UnsaturatedFatContent 4 g, ServingSize 1 serving

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May 01, 2019 · The second best option is to place the frozen meat in a resealable plastic bag, if it’s not already, and submerge it in a large bowl or pot of cold water. Change the water every 20 to 30 minutes to ensure it stays cold while the chicken …
From thekitchn.com
See details


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See details


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Aug 14, 2020 · About this method: Defrosting chicken breasts in the microwave is hands-down the quickest method for thawing chicken breasts, but I have always been worried that it would negatively affect the texture (or, even worse, start to cook the chicken breast). But for the sake of this test, I put those worries aside. I removed the frozen breast …
From thekitchn.com
See details


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Jan 16, 2022 · Oven Baked Chicken Breast recipe is easy, juicy and ready with 5 minutes of prep. Simple seasonings transform lean, healthy chicken breast into an incredibly full flavored dish- that is baked uncovered and never turns out dry! Our other go-to chicken breast recipes are Instant Pot chicken breast, grilled chicken breast and air fryer chicken breast.
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See details


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