HIGH FIBER OATMEAL COOKIES RECIPES

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HONEY OATMEAL-RAISIN COOKIES RECIPE | ELLIE KRIEGER | FOOD ...



Honey Oatmeal-Raisin Cookies Recipe | Ellie Krieger | Food ... image

Provided by Ellie Krieger

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 30 cookies

Number Of Ingredients 14

Nonstick cooking spray
2 tablespoons unsalted butter, melted
1/4 cup canola oil
1/2 cup honey
1 large egg
1/4 cup smooth unsalted almond butter
1/2 teaspoon vanilla extract
1/4 cup nonfat dry milk
1 cup whole-wheat pastry flour (or 1/2 cup each all-purpose and whole-wheat flour)
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 3/4 cups rolled oats
1/2 cup raisins

Steps:

  • Preheat the oven to 350 degrees F. Mist 2 baking sheets with cooking spray. Beat the butter, canola oil, honey, egg, almond butter and vanilla extract in a large bowl with a mixer until combined.
  • In another bowl, whisk the dry milk, flour, baking soda, cinnamon and salt. Add the flour mixture to the butter mixture and stir to combine. Stir in the oats and raisins.
  • Scoop tablespoonfuls of batter about 2 inches apart onto the prepared baking sheets. Bake until golden, about 12 minutes. Let the cookies cool 2 minutes on the baking sheets, then transfer to a rack to cool completely. Store in a loosely covered container for up to 3 days.

Nutrition Facts : Calories 100, FatContent 5 grams, SaturatedFatContent 1 grams, CholesterolContent 10 milligrams, SodiumContent 45 milligrams, CarbohydrateContent 13 grams, FiberContent 1 grams, ProteinContent 2 grams

(2G CARBS) CHEWY KETO OATMEAL COOKIES - KETOCONNECT



(2g Carbs) CHEWY Keto Oatmeal Cookies - KetoConnect image

Chewy and fluffy "oatmeal" cookies. These keto cookies are perfect for satisfying that oatmeal cookie craving.

Provided by Mia Henderson

Categories     Dessert    Snack

Total Time 150 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 12

Number Of Ingredients 11

1/2 Cup Unsweetened Shredded Coconut
1/2 Cup Slivered Almonds (Pulsed in a food processor )
2/3 Cup Almond Flour
1 Tbsp Coconut Flour
1 Tbsp Low Carb Sugar Substitute
1/2 tsp Baking Powder
1/4 tsp Pink Himalayan Salt
1 1/2 tsp Vanilla Extract
20 Drops Liquid Stevia
1 Egg (Room Temperature)
1/2 Stick Butter ( Room Temperature)

Steps:

  • In a food processor add slivered almonds (and coconut flakes if using). Pulse until almonds are about ⅓ of the original size. Transfer to a bowl and set aside.
  • Add almond flour, coconut flour, erythritol, baking powder and salt to the processor bowl. Pulse until combined. 
  • Once mixed, add the vanilla, stevia, and egg, pulsing until combined. Add chunks of butter and pulse until just combined.
  • Reserve 2 tablespoons of the coconut/almond mixture. Add the rest of the coconut and almonds to the dough and mix until combined.
  • Preheat oven to 375F. Line a baking sheet with parchment or silicone liners.
  • Use a cookie scooper to form 12 balls on the lined baking sheet.
  • Flatten balls a little bit with the palm of your hand, they will spread slightly when baked. Then sprinkle the remaining 2 tbsp of coconut and almonds on top of the cookies. Lightly press in the topping.
  • Bake for 8-10 minutes until golden brown. You can flatten the cookies more with the bottom of a glass once they come out of the oven if desired.

Nutrition Facts : Calories 130 kcal, CarbohydrateContent 4 g, ProteinContent 3 g, FatContent 12 g, SaturatedFatContent 5 g, CholesterolContent 24 mg, SodiumContent 90 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving

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