HERB SALMON RECIPES
HERB-ROASTED SALMON FILLETS RECIPE: HOW TO MAKE IT
My roasted salmon is so simple but elegant enough to serve to company. I make it on days when I have less than an hour to cook. The salmon seasoning is an easy way to add flavor. —Luanne Asta, Hampton Bays, New York
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Place salmon in a greased 15x10x1-in. baking pan, skin side down. Combine remaining ingredients; spread over fillets. Roast until salmon just beings to flake easily with a fork, 15-18 minutes.
Nutrition Facts : Calories 301 calories, FatContent 19g fat (4g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 529mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 29g protein. Diabetic Exchanges 4 lean meat
BAKED HERB SALMON RECIPE | EATINGWELL
This salmon recipe is simple--just top the fillet with fresh herbs, salt, pepper, and lemon slices and bake for 20 minutes. Serve alongside a rice pilaf and roasted or sautéed vegetables for a complete meal.
Provided by Diabetic Living Magazine
Categories Healthy Baked Salmon Recipes
Total Time 50 minutes
Number Of Ingredients 6
Steps:
- Thaw salmon, if frozen. Preheat oven to 400 degrees F. Line a large baking sheet with foil. Place salmon, skin side down, on foil-lined baking sheet. Sprinkle salmon with chives, thyme, pepper, and salt. Top with lemon slices.
- Cover salmon with foil. Bake 20 minutes. Uncover and bake 20 to 25 minutes more or until salmon flakes easily when tested with a fork. Serve immediately.
Nutrition Facts : Calories 184 calories, CarbohydrateContent 1.6 g, CholesterolContent 58 mg, FatContent 10.7 g, FiberContent 0.7 g, ProteinContent 19.9 g, SaturatedFatContent 2.2 g, SodiumContent 131.7 mg, SugarContent 0.3 g
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