HEALTHY WHITE WINE PASTA SAUCE RECIPES

WHITE WINE SAUCE - HEALTHY FOOD GUIDE

White wine sauce - Healthy Food Guide image

1 Heat a non-stick pan with oil and add onion and garlic. Cook for 3-4 minutes until softened, stirring frequently. 2 Add stock with wine and vinegar and bring to the boil. Cook until liquid is red....

Provided by Sarah Swain

Total Time 15 minutes

Yield 4

Number Of Ingredients 10

Ingredients

4 teaspoons oil
1 shallot, or ? cup finely chopped onion
1-2 cloves garlic, finely chopped
½ cup reduced-salt chicken stock, heated
¼ cup dry white wine
1 tablespoon white wine vinegar
2 tablespoons light cooking cream
2 tablespoons chopped fresh parsley or thyme leaves

...

Steps:

1 Heat a non-stick pan with oil and add onion and garlic. Cook for 3-4 minutes until softened, stirring frequently.
2 Add stock with wine and vinegar and bring to the boil. Cook until liquid is reduced by a quarter. This will take about 3 minutes.
3 Stir in the cream and fresh herbs. Heat through. Adjust seasonings and serve.

Nutrition Facts : ServingSize 4 serves, Calories 74 calories, FatContent 6 g, CarbohydrateContent 10 g

PASTA WITH A GARLIC, BUTTER AND WHITE WINE SAUCE

Pasta with a Garlic, Butter and White Wine Sauce image

A simple pasta dish, tossed in a sauce made with garlic, vegan butter, shallots and white wine. Toss in vegan chick'n, halved fresh cherry tomatoes or mushrooms to taste! Finish with a squeeze of lemon or some fresh grated vegan parm.

Provided by erin wysocarski

Number Of Ingredients 12

Ingredients

1/4 cup vegan butter
2 shallots, minced
6-8 cloves of garlic, minced
2 TB olive oil
1/3 cup white wine
1 tsp garlic powder
1/3 cup reserved pasta water
2 servings pasta (I used 200 g Bucatini pasta)
a few TB olive oil and a generous amount of salt, to season the pasta water
12 oil-cured olives, pitted and chopped
a handful of fresh parsley, chopped
crusty bread, warmed in the oven or toaster, with extra vegan butter to slater it with

Steps:

to prepare the sauce
to finish

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