HEALTHY TUNA FISH SANDWICH RECIPE RECIPES

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TUNA FISH SANDWICHES RECIPE - FOOD.COM



Tuna Fish Sandwiches Recipe - Food.com image

When I was a child my Mom just used tuna packed in spring water mixed with a spoonful of Miracle Whip salad dressing, but when I became an adult my tastes changed. *Note: Cooking time: is toasting time.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 Sandwiches, 4 serving(s)

Number Of Ingredients 9

2 (5 ounce) cans tuna (chunk light packed in spring water)
2 tablespoons Miracle Whip (Salad Dressing)
2 tablespoons sweet onions (minced)
8 teaspoons Miracle Whip
8 slices bread (toasted)
4 slices muenster cheese (sliced)
1 cup iceberg lettuce (shredded)
1 tomatoes (medium, sliced)
2 cups potato chips (optional)

Steps:

  • Drain water from cans of tuna.
  • Mix tuna, 2-tablespoons of Miracle Whip and onions together and divide in quarters.
  • Pair up the 8 slices of toast.
  • Spread 1-teaspoon on each slice of toast.
  • Build each sandwich with 1-slice of cheese, tuna mixture, 1/4 of the shredded lettuce, 1-2 slices of tomato and other slice of toast.
  • Place two toothpicks to hold each sandwich together approximately 1" from two opposite corners.
  • Cut sandwiches diagonally and serve with potato chips.

Nutrition Facts : Calories 391.2, FatContent 17.1, SaturatedFatContent 7.2, CholesterolContent 58.6, SodiumContent 615.8, CarbohydrateContent 30.5, FiberContent 1.9, SugarContent 5.7, ProteinContent 27.5

OPEN-FACED TUNA MELT SANDWICH RECIPE - SKINNYTASTE



Open-Faced Tuna Melt Sandwich Recipe - Skinnytaste image

Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!

Provided by Gina

Categories     Lunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 11

1 4.5 ounce can tuna (in water) (drained)
1/4 cup carrots (minced)
1/4 cup minced celery
1 tbsp red onion (minced)
1 tbsp light mayonnaise (Hellman's Light)
1 tsp red wine vinegar
salt and pepper
2 slices whole wheat bread
2 slices 2% reduced fat cheddar or American cheese
2 slices tomato
oil spray (I used my Misto)

Steps:

  • Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
  • Heat a large skillet over low heat.
  • Spray skillet with oil, and place two slices of bread on top.
  • Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
  • Serve immediately.

Nutrition Facts : ServingSize 1 open face sandwich, Calories 231 kcal, CarbohydrateContent 14.5 g, ProteinContent 28.5 g, FatContent 6.5 g, FiberContent 3.5 g

10 BEST HEALTHY TUNA SANDWICH RECIPES | YUMMLY
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TUNA SANDWICH RECIPES | ALLRECIPES
32. This is a tuna salad that makes those of us who love the veggies happy! Even people who don't normally like tuna will generally like this one. Serve on pita, or on your favorite bread or roll. Stuff a tomato, bell pepper, or zucchini with the blended salad. This makes 4 sandwiches …
From allrecipes.com
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HEALTHY CANNED TUNA SANDWICH RECIPES - RECIPE NINJA
Oct 05, 2021 · Healthy Canned Tuna Sandwich Recipes Christine June 25, 2021 June 25, 2021 Leave a Comment on Healthy Canned Tuna Sandwich Recipes 280 calories, 16g fat (3g saturated fat), 50mg cholesterol, 656mg sodium, 12g carbohydrate (7g sugars, 2g fiber) …
From recipeninja.info
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TUNA SALAD SANDWICHES - MAYO CLINIC
Jun 17, 2017 · Directions. Put tuna in a small bowl and flake with a fork. Add the celery, lemon juice and mayonnaise and stir well. To serve, place 1 lettuce leaf on a slice of bread. Top with 1/4 of the tuna mixture and another slice of bread. Repeat to make the other sandwiches…
From mayoclinic.org
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THE HEALTHIEST WAY TO MAKE A TUNA SANDWICH | HEALTHY ...
Nov 21, 2018 · A traditional tuna sandwich contains lettuce and other vegetables for more flavor and a crispy texture. Adding vegetables such as lettuce, celery, tomatoes, cucumber, onions or avocados also adds dietary fiber and nutrients. The Mayo Clinic recommends making a tuna salad sandwich by placing canned tuna in a bowl and flaking it with a fork.
From healthyeating.sfgate.com
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RECIPE FOR TUNA SANDWICH - ALL INFORMATION ABOUT HEALTHY ...
Tuna Salad Sandwiches Recipe - BettyCrocker.com top www.bettycrocker.com. Ingredients 2 cans (6 oz each) tuna in water, drained 1/2 cup chopped celery 1/4 cup chopped onion 1/2 cup mayonnaise or salad dressing 1 teaspoon lemon juice 1/4 teaspoon salt 1/4 teaspoon pepper 8 slices bread Steps 1 In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper. 2 Spread tuna …
From therecipes.info
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10 BEST HEALTHY FISH SANDWICH RECIPES | YUMMLY
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13 CANNED TUNA RECIPES THAT SPELL HEALTHY DINNER — EAT ...
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TUNA SALAD SANDWICHES - MAYO CLINIC
Jun 17, 2017 · Directions. Put tuna in a small bowl and flake with a fork. Add the celery, lemon juice and mayonnaise and stir well. To serve, place 1 lettuce leaf on a slice of bread. Top with 1/4 of the tuna mixture and another slice of bread. Repeat to make the other sandwiches. Serve immediately.
From mayoclinic.org
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TUNA FISH SANDWICH WITH CLEAN INGREDIENTS | THE GRACIOUS ...
This tuna fish sandwich makes a wonderfully filling lunch! Thanks to the use of clean eating ingredients, this is a healthy sandwich recipe, too! There is something about a well made tuna fish sandwich that always reminds me of my school days. Sitting in the cafeteria, the smell of the cafeteria cleaners wafting off the tables.
From thegraciouspantry.com
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TUNA FISH SANDWICH RECIPES | SPARKRECIPES
Best Tuna Fish and Cream Cheese Sandwich. This is just about the only way I make tuna salad sandwiches. I have been making them this way for nearly 30 years and have turned many friends on to them who frown at my recipe only to really love them once they try them.
From recipes.sparkpeople.com
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TUNA SALAD SANDWICH WITH SWEET RELISH RECIPE | EATINGWELL
Step 1. Combine tuna, mayonnaise, relish and celery in a medium bowl. Divide the tuna salad between 2 slices of bread. Top each with a lettuce leaf and another slice of bread. Cut into halves or quarters.
From eatingwell.com
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RECIPE FOR TUNA SANDWICH - ALL INFORMATION ABOUT HEALTHY ...
Tuna Salad Sandwiches Recipe - BettyCrocker.com top www.bettycrocker.com. Ingredients 2 cans (6 oz each) tuna in water, drained 1/2 cup chopped celery 1/4 cup chopped onion 1/2 cup mayonnaise or salad dressing 1 teaspoon lemon juice 1/4 teaspoon salt 1/4 teaspoon pepper 8 slices bread Steps 1 In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper. 2 Spread tuna ...
From therecipes.info
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INDIAN STYLE TUNA FISH SANDWICH | EASY RECIPES TO LEARN & COOK
Mar 17, 2014 · Indian Style Tuna Fish Sandwich. How to make Fish Sandwich Recipe. Take a pan heat oil in it, add chopped onion, ginger, garlic & green chilies into the pan. Add a pinch of salt to the pan and fry them for 4-5 seconds. Add the tuna or boneless chopped fish to the pan and stir fry with the onion for 5 minutes.
From peekncook.com
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13 CANNED TUNA RECIPES THAT SPELL HEALTHY DINNER — EAT ...
Jan 12, 2021 · Of all our favorite pantry staples, the humble can of tuna is probably the most overlooked. We all know it is easy to make a tuna salad sandwich, but that's far from the only canned tuna recipe out there. Tuna fish is inexpensive and versatile, and there are many ways to turn it into a light lunch or dinner.
From eatthis.com
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10 HEALTHY CANNED-TUNA RECIPES | FOOD NETWORK HEALTHY EATS ...
Apr 10, 2013 · Both water and oil-packed tuna can be used create a healthy recipe. At the market, the most common water-packed varieties are albacore and chunk light. Albacore comes from a larger species and has ...
From foodnetwork.com
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HEALTHY TUNA SALAD {NO MAYONNAISE!} - FEELGOODFOODIE
Jul 16, 2020 · A healthier tuna salad. A lot people who are on a weight loss diet will turn to tuna because of its high level of protein – 3 oz of albacore tuna has 20g of protein but only about 100 calories.However, if you’re eating tuna as a traditional tuna salad with mayonnaise, you may be consuming unnecessary calories and fat. 1 cup of mayo has more than 1400 calories and 24g of fat.
From feelgoodfoodie.net
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THE BEST TUNA SANDWICH | PICKLED PLUM | EASY ASIAN RECIPES
Jan 21, 2016 · Her savory tuna salad is a little crunchy, light but still creamy, tangy and aromatic all at once! It’s simple – but the tuna fish is perfectly seasoned. Give your whole-grain bread or pita a once-over with that magical spread, then add a few slices of avocado and tomato… And, friends, you’ve got yourself the ultimate tuna sandwich recipe.
From pickledplum.com
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VEGETARIAN TUNA SALAD SANDWICH RECIPE - SHARE-RECIPES.NET
Ultimate Dill Tuna Salad Low Carb Sandwich … 9 hours ago Then you’ll love my Ultimate Dill Tuna Salad Low Carb Sandwich recipe.Reply. 15 Low Carb and Keto Sandwiches - WickedStuffed Keto Recipe Blog April 3, 2019 - 3:25 …. Rating: 4.8/5(4) 1.Combine all ingredients (except pickles) to taste, then let the tuna salad sit in the fridge for about 15-30 minutes (or overnight).
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60+ HEALTHY FISH RECIPES THAT YOU CAN MAKE ANY NIGHT
Jan 12, 2022 · Looking for some healthy fish recipes you can meal prep? This tuna melt recipe is one of a kind, simply by the way it is made. Similar to an open-faced tuna melt, these tuna melts have a bread ...
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