HEALTHY SIRLOIN STEAK RECIPES RECIPES
SIRLOIN STEAK RECIPES | BBC GOOD FOOD
Learn how to cook sirloin steak to perfection with our top recipes. Add a bold twist to a steak dinner with horseradish, chimichurri or Teriyaki sauce.
Provided by Good Food team
Number Of Ingredients 1
SIMPLE SIRLOIN STEAK RECIPE | BBC GOOD FOOD
Master the art of cooking the perfect sirloin steak for truly tender meat and you'll never look back. Serve with chunky chips and salad for a weekend treat
Provided by Barney Desmazery
Categories Dinner, Main course, Treat
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Remove the steaks from the fridge about 30 mins before you plan to cook, so they’re closer to room temperature. Pat the steaks dry with kitchen paper, and season with salt and pepper. Take a heavy-based frying pan that will comfortably fit both steaks, add the oil and heat over a high flame.
- When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it’s sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
- With a pair of tongs, sear and turn the steaks every 30 secs to 1 min so they get a nice brown crust. As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. If you have a digital cooking thermometer, the middle of the steak should be 50C for rare, 60C for medium and 70C for well done.
Nutrition Facts : Calories 398 calories, FatContent 27 grams fat, SaturatedFatContent 13 grams saturated fat, CarbohydrateContent 0.4 grams carbohydrates, SugarContent 0.1 grams sugar, FiberContent 0.1 grams fiber, ProteinContent 39 grams protein, SodiumContent 0.4 milligram of sodium
More about "healthy sirloin steak recipes recipes"
TERIYAKI SIRLOIN STEAK RECIPE: HOW TO MAKE IT
Since a co-worker shared this teriyaki sirloin steak recipe with me, I seldom make steak any other way. It's an excellent entree for folks like my husband who really savor tasty meat, and it's earned me many compliments on my cooking. —Nilah Lewis, Calgary, Alberta
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Calories 178 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Calories 178 calories per serving
- In a shallow dish, combine the first six ingredients; add the steak and turn to coat. Cover and refrigerate for 8 hours or overnight., Drain and discard marinade. Grill steak, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 5-8 minutes on each side.
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MARINATED SIRLOIN STEAK RECIPE: HOW TO MAKE IT
I once knew a nun who cooked the best marinated steaks. I found this recipe in my quest to fix steaks as good as hers. This delicious versatile meat makes a special holiday main dish or a super camping supper.
-Karen Mattern, Spokane, Washington
From tasteofhome.com
Reviews 3.7
Total Time 25 minutes
Category Dinner
Calories per serving
From tasteofhome.com
Reviews 3.7
Total Time 25 minutes
Category Dinner
Calories per serving
- Place steak in a shallow dish. Combine the remaining ingredients; pour over the meat. Turn to coat; cover and refrigerate overnight. , Remove meat; discard marinade. Grill, uncovered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
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SIRLOIN STEAK RECIPE | ALTON BROWN | FOOD NETWORK
For dinner tonight, try Alton Brown's Sirloin Steak from Good Eats on Food Network; the beef gets a brush of olive oil and a quick zap in the broiler.
From foodnetwork.com
Reviews 4.5
Total Time 23 minutes
Category main-dish
From foodnetwork.com
Reviews 4.5
Total Time 23 minutes
Category main-dish
- Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.
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SIRLOIN STEAK WITH MUSHROOM MARSALA SAUCE RECIPE | ROBERT ...
From foodnetwork.com
Reviews 4.4
Total Time 55 minutes
Category main-dish
Reviews 4.4
Total Time 55 minutes
Category main-dish
- Strain Marsala sauce and whisk in butter to finish. Season with salt and pepper, as needed. Spoon the sauce over the grilled steaks, garnish with chopped chives, and serve.
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WARWICK DAVIS’ STEAK & STILTON PIE | JAMIE OLIVER RECIPES
In my mind, a pie like this with melt-in-the mouth crumbly pastry on the top, sides and bottom immediately hits heavenly status. For the filling, I’m using chuck steak and brisket, cooked until dark and caramelized. Let quality wine clean the pan, then bubble away for maximum depth and deliciousness. What a treat!
From jamieoliver.com
Total Time 4 hours 35 minutes
Calories 608 calories per serving
From jamieoliver.com
Total Time 4 hours 35 minutes
Calories 608 calories per serving
- Slice the beef into 2.5cm chunks, then toss with the flour and a pinch of sea salt and black pepper.
- Drizzle 2 tablespoons of oil into a large pan on a medium heat, then brown the beef all over. Remove to a plate, leaving the pan on the heat.
- Peel and roughly chop the onions, carrots and celery. Add to the pan with the bay leaves and cook for 5 minutes, or until starting to soften, stirring occasionally. Remove to the plate with the meat.
- Meanwhile, peel the potatoes and chop into 1cm cubes. Pour the wine into the empty pan and leave it to reduce by half, then add the meat and softened veg back to the pan, along with the potatoes.
- Pour in the stock, bring to the boil, then reduce to medium-low and simmer for 2 hours 30 minutes, or until the meat is tender, adding splashes of water to loosen, if needed. Once cooked, season to perfection and leave to cool.
- For the pastry, put the flour and a good pinch of sea salt into a food processor, cube and add the butter, then pulse until just combined. Pick and roughly chop the herb leaves, add to the processor with 100ml of ice-cold water, and pulse again until it forms a rough dough. Wrap in clingfilm and chill in the fridge for at least 30 minutes.
- Preheat the oven to 170ºC/325ºF/gas 3 and lightly oil a 20cm loose-bottomed round cake tin.
- Roll out two-thirds of the pastry on a clean flour-dusted surface to 2mm thick. Loosely roll it around the rolling pin and unroll it over the cake tin, gently easing it into the shape of the tin. Patch up any holes and trim the edges.
- Spoon in two-thirds of the cooled filling (freeze the rest and serve as a stew another day). Crumble over the Stilton and brush the pastry edges with beaten egg.
- Roll out the remaining pastry so it’s slightly bigger than the tin and top the pie, crimping the edges to seal. Make a small incision in the centre so steam can escape. Use any spare pastry to decorate the pie, if you like.
- Eggwash the top, then bake at the bottom of the oven for 45 minutes to 1 hour, or until the pastry is golden and the pie is piping hot. Leave to stand for 30 minutes, then serve up. Delicious with creamy mash, extra gravy and steamed seasonal greens.
See details
WARWICK DAVIS’ STEAK & STILTON PIE | JAMIE OLIVER RECIPES
In my mind, a pie like this with melt-in-the mouth crumbly pastry on the top, sides and bottom immediately hits heavenly status. For the filling, I’m using chuck steak and brisket, cooked until dark and caramelized. Let quality wine clean the pan, then bubble away for maximum depth and deliciousness. What a treat!
From jamieoliver.com
Total Time 4 hours 35 minutes
Calories 608 calories per serving
From jamieoliver.com
Total Time 4 hours 35 minutes
Calories 608 calories per serving
- Slice the beef into 2.5cm chunks, then toss with the flour and a pinch of sea salt and black pepper.
- Drizzle 2 tablespoons of oil into a large pan on a medium heat, then brown the beef all over. Remove to a plate, leaving the pan on the heat.
- Peel and roughly chop the onions, carrots and celery. Add to the pan with the bay leaves and cook for 5 minutes, or until starting to soften, stirring occasionally. Remove to the plate with the meat.
- Meanwhile, peel the potatoes and chop into 1cm cubes. Pour the wine into the empty pan and leave it to reduce by half, then add the meat and softened veg back to the pan, along with the potatoes.
- Pour in the stock, bring to the boil, then reduce to medium-low and simmer for 2 hours 30 minutes, or until the meat is tender, adding splashes of water to loosen, if needed. Once cooked, season to perfection and leave to cool.
- For the pastry, put the flour and a good pinch of sea salt into a food processor, cube and add the butter, then pulse until just combined. Pick and roughly chop the herb leaves, add to the processor with 100ml of ice-cold water, and pulse again until it forms a rough dough. Wrap in clingfilm and chill in the fridge for at least 30 minutes.
- Preheat the oven to 170ºC/325ºF/gas 3 and lightly oil a 20cm loose-bottomed round cake tin.
- Roll out two-thirds of the pastry on a clean flour-dusted surface to 2mm thick. Loosely roll it around the rolling pin and unroll it over the cake tin, gently easing it into the shape of the tin. Patch up any holes and trim the edges.
- Spoon in two-thirds of the cooled filling (freeze the rest and serve as a stew another day). Crumble over the Stilton and brush the pastry edges with beaten egg.
- Roll out the remaining pastry so it’s slightly bigger than the tin and top the pie, crimping the edges to seal. Make a small incision in the centre so steam can escape. Use any spare pastry to decorate the pie, if you like.
- Eggwash the top, then bake at the bottom of the oven for 45 minutes to 1 hour, or until the pastry is golden and the pie is piping hot. Leave to stand for 30 minutes, then serve up. Delicious with creamy mash, extra gravy and steamed seasonal greens.
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ROCKY MOUNTAIN SIRLOIN TIP STEAK STEW RECIPE - FOOD.COM
Make and share this Rocky Mountain Sirloin Tip Steak Stew recipe from Food.com.
From food.com
Reviews 5.0
Total Time 2 hours 55 minutes
Calories 375.9 per serving
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Reviews 5.0
Total Time 2 hours 55 minutes
Calories 375.9 per serving
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