HEALTHY CHICKEN MEATBALLS RECIPES

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CHICKEN MEATBALLS RECIPE | ALLRECIPES



Chicken Meatballs Recipe | Allrecipes image

I wanted to make chicken meatballs for quite some time and was never able to find a good recipe. I came across one, but modified it based on my own preferences. I thought these came our absolutely delicious and served them with pasta and marinara sauce and homemade garlic bread!

Provided by Jen619

Categories     Main Dishes    Meatball Recipes

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 14 meatballs

Number Of Ingredients 15

1 pound ground chicken
1 egg, beaten
¼ cup low-fat cream cheese
¼ cup grated Parmesan cheese
4 cloves garlic, grated
1?½ tablespoons olive oil
1 tablespoon dry bread crumbs
2 teaspoons chopped fresh basil
1 teaspoon crushed red pepper
1 teaspoon garlic powder
½ teaspoon sea salt
½ teaspoon black pepper
½ teaspoon dried parsley
½ teaspoon dried oregano
1 cup chopped fresh mozzarella, or as needed

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine chicken, egg, cream cheese, Parmesan cheese, garlic, olive oil, bread crumbs, basil, red pepper, garlic powder, salt, pepper, parsley, and oregano in a freezer-safe bowl and mix well. Place in the freezer for 15 minutes to make the mixture firmer and easier to handle.
  • Use an ice cream scoop or cookie scoop to form the mixture into about 14 meatballs a little larger than a golf ball. Add a piece of mozzarella cheese to the center of each meatball, making sure cheese is covered by meat. Place meatballs on a nonstick baking sheet.
  • Bake in the preheated oven until juices run clear, 20 to 25 minutes.

Nutrition Facts : Calories 175.4 calories, CarbohydrateContent 3.2 g, CholesterolContent 83.8 mg, FatContent 8.1 g, FiberContent 0.4 g, ProteinContent 21.4 g, SaturatedFatContent 2.8 g, SodiumContent 299 mg, SugarContent 0.4 g

SUPER EASY AIR FRYER CHICKEN MEATBALLS | HEALTHY DELICIOUS



Super Easy Air Fryer Chicken Meatballs | Healthy Delicious image

Provided by Lauren Keating

Categories     Chicken Recipes

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 8

1 large egg
1/2 cup breadcrumbs
1 pound 93% lean ground chicken
1/2 cup grated Parmesan cheese
1 tablespoon dried parsley
1 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1 teaspoon paprika

Steps:

  • Preheat your air fryer to 390°F. Coat the basket of your air fryer lightly with olive oil.
  • In a large mixing bowl, combine the egg and breadcrumbs. Let sit for 2-3 minutes to soften the breadcrumbs.
  • Add the remaining ingredients. Mix gently until just combined, being careful not to overwork the meat.
  • Use a meatballer or tablespoon to form the mixture into 1 1/2" balls. Roll the balls gently between dampened hands to shape.
  • Mist the meatballs lightly with olive oil spray, then arrange them in the basket. Cook for 12 minutes, turning the meatballs halfway through the cooking process. The meatballs are done when the outside is browned and crisp and the inside reaches a temperature of 165°F.

Nutrition Facts : ServingSize 1 g, Calories 345 kcal, CarbohydrateContent 13 g, ProteinContent 34 g, FatContent 18 g, SaturatedFatContent 6 g, CholesterolContent 179 mg, SodiumContent 430 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 10 g

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