HABANERO OIL ON SKIN RECIPES
SPICY SALMON PATTIES RECIPE: HOW TO MAKE IT
Made with canned salmon, these patties are good hot or cold. I usually serve them on buns with slices of ripe tomato, sweet red onion, and red and green bell pepper. —Barbara Coston of Little Rock, Arkansas
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place the first 5 ingredients in a blender or food processor; cover and process until mixture resembles fine crumbs. , In a bowl, combine the eggs, salmon, onion, green pepper, jalapeno, garlic and 1/2 cup crumb mixture. Shape into eight 1/2-in.-thick patties. Coat with remaining crumb mixture., In a large nonstick skillet over medium heat, cook patties in oil until golden brown, 4-5 minutes on each side.
Nutrition Facts : Calories 339 calories, FatContent 18g fat (3g saturated fat), CholesterolContent 176mg cholesterol, SodiumContent 607mg sodium, CarbohydrateContent 13g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 30g protein. Diabetic Exchanges 4 lean meat
JAMAICAN JERK CHICKEN RECIPE | ALLRECIPES
Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.
Provided by Yardie
Categories Caribbean Recipes
Total Time 3 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours 0 minutes
Yield 6 servings
Number Of Ingredients 15
Steps:
- Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
- In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
- Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
- Preheat an outdoor grill for medium heat.
- Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.
Nutrition Facts : Calories 220.7 calories, CarbohydrateContent 13.3 g, CholesterolContent 68.4 mg, FatContent 6.4 g, FiberContent 3.2 g, ProteinContent 28.8 g, SaturatedFatContent 1.2 g, SodiumContent 473.9 mg, SugarContent 3.8 g
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