PINEAPPLE CHICKEN RECIPE: HOW TO MAKE IT - TASTE OF HOME
I've been making this flavorful recipe since a friend gave it to me 30 years ago. Chunks of sweet pineapple, tender chicken and crunchy water chestnuts are coated in a tasty glaze.—Marian Platt, Sequim, Washington
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first six ingredients until smooth. Bring to a boil; reduce heat and simmer for 2 minutes, stirring occasionally. , Add the chicken, pineapple, water chestnuts and ginger; cover and simmer for 10 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 349 calories, FatContent 12g fat (0 saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 283mg sodium, CarbohydrateContent 37g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
PINEAPPLE CHICKEN RECIPE: HOW TO MAKE IT - TASTE OF HOME
I've been making this flavorful recipe since a friend gave it to me 30 years ago. Chunks of sweet pineapple, tender chicken and crunchy water chestnuts are coated in a tasty glaze.—Marian Platt, Sequim, Washington
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first six ingredients until smooth. Bring to a boil; reduce heat and simmer for 2 minutes, stirring occasionally. , Add the chicken, pineapple, water chestnuts and ginger; cover and simmer for 10 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 349 calories, FatContent 12g fat (0 saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 283mg sodium, CarbohydrateContent 37g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
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