GRILLED CHICKEN KABOBS WITH VEGETABLES RECIPES

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KENTUCKY GRILLED CHICKEN RECIPE: HOW TO MAKE IT



Kentucky Grilled Chicken Recipe: How to Make It image

This Kentucky grilled chicken is perfect for an outdoor summer meal, and my family thinks it's fantastic. It takes about an hour on the grill but is worth the wait. I use a new paintbrush to mop on the basting sauce. -Jill Evely, Wilmore, Kentucky

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 10 servings.

Number Of Ingredients 6

1 cup cider vinegar
1/2 cup canola oil
5 teaspoons Worcestershire sauce
4 teaspoons hot pepper sauce
2 teaspoons salt
10 bone-in chicken breast halves (10 ounces each)

Steps:

  • In a bowl or shallow dish, combine the first 5 ingredients. Pour 1 cup marinade into a separate bowl; add chicken and turn to coat. Cover and refrigerate for at least 4 hours. Cover and refrigerate the remaining marinade for basting., Drain and discard marinade from chicken. Prepare grill for indirect heat, using a drip pan. , Place chicken breasts, bone side down, on oiled rack. Grill, covered, over indirect medium heat until a thermometer reads 170°, about 20 minutes on each side, basting occasionally with reserved marinade.

Nutrition Facts : Calories 284 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 113mg cholesterol, SodiumContent 406mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 41g protein. Diabetic Exchanges 6 lean meat

GRILLED CHICKEN BRUSCHETTA - SKINNYTASTE



Grilled Chicken Bruschetta - Skinnytaste image

Grilled Chicken Bruschetta is a summer staple in my house! Basically a caprese made with juicy tomatoes, mozzarella, basil, red onion, garlic and balsamic, a delicious weeknight meal!

Provided by Gina

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 9

3 medium vine ripe tomatoes
2 small cloves garlic (minced)
1/4 cup chopped red onion
2 tbsp fresh basil leaves (chopped)
1 tbsp extra virgin oil
1 tbsp balsamic vinegar
kosher salt and fresh cracked pepper to taste
3 oz part skim mozzarella (diced (omit for whole30, paleo))
1.25 lbs 8 thin sliced chicken cutlets

Steps:

  • Combine onion, olive oil, balsamic, 1/4 tsp kosher salt and pepper. Set aside a few minutes.
  • Chop tomatoes and place in a large bowl. Combine with garlic, basil, onion-balsamic combo and additional 1/8 tsp salt and pepper to taste. Set aside and let it sit at least 10 minutes or as long as overnight.
  • Toss in the cheese when ready to serve. 
  • Season chicken with salt and fresh pepper.
  • Preheat the grill to medium-high, clean and oil the grates to prevent sticking.
  • Grill the chicken 2 minutes on each side, set aside on a platter and top with bruschetta and serve.

Nutrition Facts : ServingSize 2 pieces, Calories 282 kcal, CarbohydrateContent 7 g, ProteinContent 38.5 g, FatContent 11 g, SaturatedFatContent 3.5 g, CholesterolContent 116 mg, SodiumContent 173 mg, FiberContent 1.5 g, SugarContent 0.5 g

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