GREENS AND LEMONS RECIPES

Name: Cold Mustard Greens With Olive Oil And Lemon
Total time: 20 min
Yield: 4 servings
Ingredients: 1 pound mustard greens or other dark leafy greens, washed and trimmed; 1/4 teaspoon very finely minced garlic; 3 tablespoons extra virgin olive oil; Salt and freshly ground black pepper; 2 lemons

COLD MUSTARD GREENS WITH OLIVE OIL AND LEMON RECIPE - NYT ...

Cold Mustard Greens With Olive Oil And Lemon Recipe - NYT ... image

Provided by Mark Bittman

Total Time 20 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 pound mustard greens or other dark leafy greens, washed and trimmed
1/4 teaspoon very finely minced garlic
3 tablespoons extra virgin olive oil
Salt and freshly ground black pepper
2 lemons

Steps:

Bring a large pot of salted water to a boil. Cook greens until bright green and tender, 3 minutes or less. Remove, and plunge into ice water. Drain well; squeeze dry.
Toss greens with garlic, olive oil, salt and pepper. Juice one of the lemons, and sprinkle the juice over the greens. Quarter remaining lemon, and serve with greens.

Nutrition Facts : @context http//schema.org, Calories 130, UnsaturatedFatContent 9 grams, CarbohydrateContent 8 grams, FatContent 11 grams, FiberContent 5 grams, ProteinContent 4 grams, SaturatedFatContent 1 gram, SodiumContent 356 milligrams, SugarContent 2 grams

SPRING GREENS WITH LEMON DRESSING RECIPE | BBC GOOD FOOD

Spring greens with lemon dressing recipe | BBC Good Food image

Serve up nutritious greens with fresh garlic and lemon flavours for a healthy and versatile side dish

Provided by Good Food team

Categories Lunch, Side dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 8

Number Of Ingredients 5

Ingredients

250g broccoli , thicker stalks halved
400g spring green , thick stalks removed and shredded
2 garlic cloves , crushed
zest and juice 1 lemon
2 tbsp olive oil

Steps:

To make the dressing, mix the garlic, lemon juice and zest, olive oil and some seasoning together. Bring a large pan of water to the boil, then add the broccoli and greens, and cook for about 5 mins until tender. Drain well, then toss through the dressing and serve.

Nutrition Facts : Calories 53 calories, FatContent 4 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 3 grams fiber, ProteinContent 3 grams protein

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