GREEN CHILI TURKEY BURGERS RECIPES

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GREEN CHILE TURKEY BURGERS RECIPE | EATINGWELL



Green Chile Turkey Burgers Recipe | EatingWell image

These healthy turkey burgers are flavored with the Southwestern triad of chiles verdes, cumin and cilantro. We serve them here on tortillas, but traditionalists can go for a bun.

Provided by Steven Raichlen

Categories     Healthy Turkey Burger Recipes

Total Time 40 minutes

Number Of Ingredients 12

1 pound 93%-lean ground turkey
3 tablespoons finely chopped fresh cilantro
1 scallion, minced
2 teaspoons chili powder
1 teaspoon ground cumin
½ teaspoon sea salt
½ teaspoon ground pepper
4 green chiles, such as Hatch, New Mexico or poblano
4 slices pepper Jack cheese (about 1 ounce each)
2 8- to 10-inch whole-wheat flour tortillas, halved
4 tablespoons sour cream
Lettuce & tomato for serving

Steps:

  • Build a hot fire or preheat a gas grill to high.
  • Mix turkey with cilantro, scallion, chili powder, cumin, salt and pepper in a large bowl. Shape into 4 patties, 1/2 inch thick. Refrigerate until ready to grill.
  • Grill chiles until the skins are blackened and blistered, 4 to 5 minutes per side. Transfer to a clean cutting board and let cool slightly. Scrape off the skin with a paring knife, slice lengthwise and discard seeds and stems.
  • Oil the grill rack. Grill the burgers until an instant-read thermometer registers 165 degrees F, 3 to 5 minutes per side. Top with cheese and grill until it melts, about 1 minute more. Transfer the burgers to a platter. Quickly warm tortillas on the grill. Serve the burgers in tortilla halves with a chile and sour cream, topped with lettuce and/or tomato, if desired.

Nutrition Facts : Calories 394.5 calories, CarbohydrateContent 18.1 g, CholesterolContent 121 mg, FatContent 22.9 g, FiberContent 3 g, ProteinContent 31.8 g, SaturatedFatContent 9.2 g, SodiumContent 730.6 mg, SugarContent 2.9 g

GRILLED GREEN CHILE TURKEY BURGERS RECIPE | ALLRECIPES



Grilled Green Chile Turkey Burgers Recipe | Allrecipes image

Our favorite summertime burgers! Green chilies, cilantro, and Jack cheese make these grilled turkey burgers amazing.

Provided by Emmurphy

Categories     Meat and Poultry    Turkey    Ground Turkey Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 burgers

Number Of Ingredients 11

1 pound lean ground turkey
¼ cup minced sweet onion
1 (4 ounce) can mild chopped green chilies
2 tablespoons chopped fresh cilantro
1 large clove garlic, minced
1 fresh jalapeno pepper, seeded and minced
1 teaspoon ground cumin
½ teaspoon dried oregano
? teaspoon ground cinnamon
salt and ground black pepper to taste
4 slices Monterey Jack cheese

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, onion, chilies, cilantro, garlic, jalapeno pepper, cumin, oregano, cinnamon, salt, and pepper in a large bowl; gently mix until combined. Form into four 1/4-pound burgers.
  • Cook on the preheated grill until cooked through, about 6 minutes per side. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
  • Remove from the heat, add Monterey Jack cheese slices, and tent with aluminum foil until cheese is melted, 2 to 3 minutes.

Nutrition Facts : Calories 288.6 calories, CarbohydrateContent 3.6 g, CholesterolContent 109.1 mg, FatContent 17.3 g, FiberContent 0.9 g, ProteinContent 30.1 g, SaturatedFatContent 7.6 g, SodiumContent 585.5 mg, SugarContent 1.6 g

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