BLACK LENTIL SOUP RECIPES

Steps:

• Tip the lentils into a sieve and rinse thoroughly with cold water.
• In a large pot, briskly fry the bacon in the oil until the fat runs and it starts to get crispy.
• Stir in the onion and garlic, lower the heat slightly and cook until the onion starts to soften.
• Stir in the carrots and lemon zest and cook, stirring often, for another five minutes.
• Add the mushrooms and bay leaf.
• Cook for another couple minutes, then add the red pepper and lentils.
• Stir in the vinegar.
• Sift the flour over the top and stir until it disappears.
• Add the stock and bring to a boil, stirring to make sure the flour is completely mixed in.
• Once boiling, reduce the heat and let the soup simmer for 25 minutes or until the lentils and vegetables are tender.
• You may need to add a bit more liquid along the way.
• Stir in the parsley and serve.

Steps:

• Sauté lentils in large nonstick skillet with onion, garlic, and celery until hot.
• Add remaining ingredients, except cilantro, and cook over low heat until beans are tender. (Cooking time varies depending on age of beans.)
• When beans are tender, remove bay leaves, add cilantro, and serve.