CAULIFLOWER WITH MUSTARD RECIPES

Name: Mustard-Parmesan Whole Roasted Cauliflower
Cook time: 10 min
Total time: 1 h 15 min
Yield: 4 servings
Ingredients: 2 large heads cauliflower; 1 clove garlic, halvedu00A0; 1/4 cup olive oilu00A0; 4 tablespoons Dijon mustardu00A0; Kosher salt and freshly ground black pepperu00A0; 1/2 cup fresh parsley leaves, roughly choppedu00A0; 1/4 cup grated Parmesanu00A0; Lemon wedges, for servingu00A0

MUSTARD-PARMESAN WHOLE ROASTED CAULIFLOWER RECIPE | F…

Mustard-Parmesan Whole Roasted Cauliflower Recipe | F… image

Even meat eaters will want a piece of these impressive, high-fiber veggies. The Dijon mustard concentrates in flavor as it roasts, resulting in a powerful punch of umami. Prep and brush your cauliflower ahead of time, then let them sit at room temperature until you're ready to cook.

Provided by Food Network Kitchen

Categories side-dish

Total Time 1 hours 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 large heads cauliflower
1 clove garlic, halved
1/4 cup olive oil
4 tablespoons Dijon mustard
Kosher salt and freshly ground black pepper
1/2 cup fresh parsley leaves, roughly chopped
1/4 cup grated Parmesan
Lemon wedges, for serving

Steps:

Position an oven rack in the bottom of the oven and preheat to 450 degrees F. Line a baking sheet with foil.
Remove the leaves from the cauliflower, then trim the stem flush with the bottom of the head so the cauliflower sits flat on the prepared baking sheet. Rub the outside of each head with the cut garlic.
Whisk together the oil, 3 tablespoons mustard, 1/2 teaspoon salt and a few grinds of black pepper in a small bowl.
Put the cauliflower on the prepared baking sheet and brush the entire outside and inside with the mustard-oil mixture. Roast the cauliflower until nicely charred and tender (a long skewer inserted in the center of the cauliflower should pass through easily), 50 minutes to 1 hour. Let rest for a few minutes.
Meanwhile, combine the parsley and Parmesan in a small bowl. Brush the outside of the roasted cauliflower heads all over with the remaining 1 tablespoon mustard and generously sprinkle with the Parmesan mixture.
Cut the cauliflower into thick wedges and serve on plates with a sprinkle of salt, lemon wedges and any extra Parmesan mixture.

21 TASTY VEGAN CAULIFLOWER RECIPES - FORKS OVER KNIVES

21 Tasty Vegan Cauliflower Recipes - Forks Over Knives image

Provided by FORKSOVERKNIVES.COM

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