GREEN BEANS WITH BALSAMIC VINEGAR RECIPES

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GREEN BEANS WITH BALSAMIC VINEGAR RECIPE - FOOD.COM



Green Beans With Balsamic Vinegar Recipe - Food.com image

This is a recipe I saved from Ediets. I have found that I prefer a little sea salt, fresh ground pepper and splenda mixed with the sauce, but the original recipe did not call for it. I hope you enjoy!

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 1 each, 2 serving(s)

Number Of Ingredients 4

2 1/2 cups fresh green beans
2 garlic cloves
5 teaspoons balsamic vinegar
2 1/2 teaspoons olive oil

Steps:

  • Rinse and snap beans.
  • Mince garlic.
  • Mix garlic, vinegar and olive oil and set aside.
  • Steam beans until tender but firm, approximately 10-15 minutues.
  • Toss with balsamic vinegar dressing.
  • Can be refrigerated and served cold.

Nutrition Facts : Calories 96.8, FatContent 5.8, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 8.9, CarbohydrateContent 10.8, FiberContent 4.7, SugarContent 2, ProteinContent 2.7

BALSAMIC GREEN BEANS RECIPE - FOOD.COM



Balsamic Green Beans Recipe - Food.com image

Make and share this Balsamic Green Beans recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 10

5 teaspoons balsamic vinegar
1/2 teaspoon sugar
2 tablespoons olive oil
3/4 lb green beans
1 shallot, sliced
2 garlic cloves, smashed
salt, pepper
1/4 cup water, more if needed
1 tablespoon butter, cut in 4 pieces
1/4 cup toasted sliced almonds

Steps:

  • Add 1 tbsp balsamic vinegar to sugar, mix and set aside.
  • Heat a skillet on high heat, add oil.
  • Add garlic, shallots and green beans, salt and pepper; stir fry for a few minutes until beans start to shrivel.
  • Reduce heat to low, add water and balsamic mixture and cover, cook for 5 minutes more.
  • Stir in remaining balsamic, add butter and almonds, swirling pan to blend.

Nutrition Facts : Calories 176.5, FatContent 14.3, SaturatedFatContent 3.1, CholesterolContent 7.6, SodiumContent 33.7, CarbohydrateContent 10.8, FiberContent 3.3, SugarContent 4.7, ProteinContent 3.7

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