GREEN APPLE SALAD RECIPES

Name: Green apple salad
Total time: 15 min
Yield: 4
Cuisine: Thai
Ingredients: 2 shallots , finely sliced; 1 tbsp vegetable oil; 5 sharp green apples , such as Granny Smiths, cored and cut into thin strips; 1 tbsp lime juice; 6 cherry tomatoes , cut into quarters; 2 tbsp dry roasted peanuts , crushed; handful coriander leaves, chopped; 1 garlic clove , finely chopped; 1 red chilli , seeded and finely chopped; 1 tsp sugar; 1 tbsp fish sauce; juice 2 limes

GREEN APPLE SALAD RECIPE | BBC GOOD FOOD

Green apple salad recipe | BBC Good Food image

Use sharp green apples for this Thai-inspired dish - and serve alongside meat and fish

Provided by Good Food team

Categories Buffet, Dinner, Lunch, Side dish, Supper

Total Time 15 minutes

Yield 4

Number Of Ingredients 12

Ingredients

2 shallots , finely sliced
1 tbsp vegetable oil
5 sharp green apples , such as Granny Smiths, cored and cut into thin strips
1 tbsp lime juice
6 cherry tomatoes , cut into quarters
2 tbsp dry roasted peanuts , crushed
handful coriander leaves, chopped
1 garlic clove , finely chopped
1 red chilli , seeded and finely chopped
1 tsp sugar
1 tbsp fish sauce
juice 2 limes

Steps:

To make the dressing, whizz together the garlic, chilli and sugar in a food processor to make a rough paste. Add the fish sauce and lime juice, then season to taste.
Fry the shallots in the oil for around 5 mins or until they are crisp and golden brown. Then remove with a slotted spoon and drain on kitchen paper. Toss the apple in the lime juice, then mix with the tomatoes and dressing. Spoon onto plates and top with the peanuts, crisp shallots and coriander.

Nutrition Facts : Calories 152 calories, FatContent 7 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 1.4 grams sugar, FiberContent 3 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.9 milligram of sodium

GREEN APPLE SALAD WITH BLUEBERRIES, FETA, AND WALNUTS ...

Green Apple Salad With Blueberries, Feta, And Walnuts ... image

This salad is easy, delicious, and always a hit!

Provided by DezCez

Categories Salad Fruit Salad Recipes Cranberry Salad Recipes

Total Time 15 minutes

Prep Time 15 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
1 large Granny Smith, cut into small cubes
½ cup chopped walnuts
½ cup crumbled feta cheese
½ cup dried cranberries
2 tablespoons finely chopped green onions
¼ cup vegetable oil
¼ cup blueberries
2 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
¼ teaspoon salt

Steps:

Layer salad greens, Granny smith apple, walnuts, feta cheese, cranberries, and green onions in a large bowl.
Combine vegetable oil, blueberries, extra-virgin olive oil, balsamic vinegar, and salt in a food processor or blender; pulse into a smooth dressing.
Pour dressing over salad; toss to combine. Chill until serving.

Nutrition Facts : Calories 417.3 calories, CarbohydrateContent 26.1 g, CholesterolContent 16.7 mg, FatContent 34.3 g, FiberContent 4.2 g, ProteinContent 6.1 g, SaturatedFatContent 6.8 g, SodiumContent 371.9 mg, SugarContent 18.8 g

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