GRANOLA BARS RECIPE | ALTON BROWN | FOOD NETWORK
Provided by Alton Brown
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 16 (2-inch) squares
Number Of Ingredients 10
Steps:
- Butter a 9 by 9-inch glass baking dish and set aside. Preheat the oven to 350 degrees F.
- Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
- In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved.
- Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.
Nutrition Facts : Calories 203 calorie, FatContent 7 grams, SaturatedFatContent 1 grams, CholesterolContent 4 milligrams, SodiumContent 63 milligrams, CarbohydrateContent 32 grams, FiberContent 3 grams, ProteinContent 5 grams, SugarContent 20 grams
BAKED OATMEAL SQUARES RECIPE: HOW TO MAKE IT
These quick and easy Amish baked oatmeal bars are one of my most cherished because it's hearty and flavorful. My wonderful husband loves to eat, especially what I make! —Elaine Heckman, Bechtelsville, Pennsylvania
Provided by Taste of Home
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Combine all ingredients in a bowl. Pour into a greased 8-in. square baking dish. Bake at 350° for 25 minutes. Cut into squares.
Nutrition Facts : Calories 297 calories, FatContent 15g fat (2g saturated fat), CholesterolContent 38mg cholesterol, SodiumContent 285mg sodium, CarbohydrateContent 36g carbohydrate (21g sugars, FiberContent 3g fiber), ProteinContent 6g protein.
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