GLUTEN FREE DUMPLING RECIPES

Name: Easy Chicken and Dumplings
Prep time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Soul Food
Ingredients: 1 1/2 cups fat-free (skim) milk; 1 cup frozen peas and carrots; 1 cup cut-up cooked chicken; 1 can (10 3/4 oz) condensed creamy chicken mushroom soup; 1 cup Bisquick Heart Smart® mix; 1/3 cup fat-free (skim) milk; Paprika, if desired

EASY CHICKEN AND DUMPLINGS RECIPE - BETTYCROCKER.COM

Easy Chicken and Dumplings Recipe - BettyCrocker.com image

From Betty's Soul Food Collection... Get ready, get set, done! In just a few minutes, you can turn last night's leftover chicken into tonight's scrumptious dinner, complete with rich, creamy sauce and tender dumplings.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1 1/2 cups fat-free (skim) milk
1 cup frozen peas and carrots
1 cup cut-up cooked chicken
1 can (10 3/4 oz) condensed creamy chicken mushroom soup
1 cup Bisquick Heart Smart® mix
1/3 cup fat-free (skim) milk
Paprika, if desired

Steps:

In 3-quart saucepan, heat 1 1/2 cups milk, the frozen peas and carrots, chicken and soup to boiling.
In small bowl, stir together Bisquick® mix and 1/3 cup milk until soft dough forms. Drop dough by 8 spoonfuls onto chicken mixture (do not drop directly into liquid). Sprinkle with paprika.
Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.

Nutrition Facts : Calories 290 , CarbohydrateContent 35 g, CholesterolContent 35 mg, FatContent 1/2 , FiberContent 1 g, ProteinContent 18 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 950 mg, SugarContent 11 g, TransFatContent 0 g

EASY CHICKEN AND DUMPLINGS RECIPE - BETTYCROCKER.COM

Easy Chicken and Dumplings Recipe - BettyCrocker.com image

From Betty's Soul Food Collection... Get ready, get set, done! In just a few minutes, you can turn last night's leftover chicken into tonight's scrumptious dinner, complete with rich, creamy sauce and tender dumplings.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1 1/2 cups fat-free (skim) milk
1 cup frozen peas and carrots
1 cup cut-up cooked chicken
1 can (10 3/4 oz) condensed creamy chicken mushroom soup
1 cup Bisquick Heart Smart® mix
1/3 cup fat-free (skim) milk
Paprika, if desired

Steps:

In 3-quart saucepan, heat 1 1/2 cups milk, the frozen peas and carrots, chicken and soup to boiling.
In small bowl, stir together Bisquick® mix and 1/3 cup milk until soft dough forms. Drop dough by 8 spoonfuls onto chicken mixture (do not drop directly into liquid). Sprinkle with paprika.
Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.

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