GLUTEN FREE CREAM OF CHICKEN SOUP RECIPES

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GLUTEN FREE - CREAM OF CHICKEN SOUP REPLACEMENT FOR ...



Gluten Free - Cream of Chicken Soup Replacement for ... image

Make and share this Gluten Free - Cream of Chicken Soup Replacement for Casseroles recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 can equivelent, 1 serving(s)

Number Of Ingredients 5

1 cup milk (whichever kind you prefer)
3 tablespoons gluten-free flour or 2 tablespoons cornstarch
1 tablespoon butter, margarine or 1 tablespoon olive oil
1 teaspoon chicken bouillon granules (gluten free) or 1 bouillon cube (gluten free)
1/2 teaspoon salt (or to taste)

Steps:

  • Whisk together the flour or cornstarch with the milk or milk substitute.
  • Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
  • Use this soup in recipes in place of one can of creamed soup.
  • You could also add celery or mushrooms to make into other cream of soup flavors.

Nutrition Facts : Calories 263.3, FatContent 20.7, SaturatedFatContent 12.9, CholesterolContent 65, SodiumContent 1861.2, CarbohydrateContent 11.7, FiberContent 0, SugarContent 0.4, ProteinContent 8.5

GLUTEN FREE CREAM OF CHICKEN SOUP



Gluten Free Cream of Chicken Soup image

Homemade Gluten Free Cream of Chicken Soup is perfect for casserole recipes. You can use this soup in any recipe that calls for the canned version, and it's super simple to make.  

Provided by Chrystal

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 9

1/4 cup butter
1/2 cup gluten-free flour blend
2 cups chicken stock
1 cup milk
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1 cup chicken, cooked and finely chopped

Steps:

  • In a medium saucepan, melt the butter over medium heat.
  • Add in the gluten-free flour blend and whisk constantly until combined. Cook an additional 1-2 minutes, until the mixture is bubbling.
  • Gradually add in the chicken broth while whisking.
  • Add in the milk and whisk until incorporated.
  • Then, add the salt, garlic powder, onion powder, and black pepper. Whisk to combine.
  • Bring to a simmer. Cook an additional 7-8 minutes, whisking occasionally, until the soup has thickened.
  • Add in the cooked chicken and stir to combine.
  • Serve immediately or store in a jar or container in the refrigerator for later use.

Nutrition Facts : Calories 309 calories, CarbohydrateContent 20 grams carbohydrates, CholesterolContent 71 milligrams cholesterol, FatContent 19 grams fat, FiberContent 1 grams fiber, ProteinContent 15 grams protein, SaturatedFatContent 10 grams saturated fat, ServingSize 1, SodiumContent 845 grams sodium, SugarContent 5 grams sugar, TransFatContent 1 grams trans fat, UnsaturatedFatContent 8 grams unsaturated fat

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