GLAZED CARROTS BBC RECIPES

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HONEY-GLAZED ROAST CARROTS RECIPE - BBC GOOD FOOD



Honey-glazed roast carrots recipe - BBC Good Food image

Roasting carrots intensifies their flavour and the honey and vinegar make them deliciously sweet and sour

Provided by Sara Buenfeld

Categories     Side dish

Total Time 1 hours

Prep Time 10 minutes

Cook Time 50 minutes

Yield 8

Number Of Ingredients 4

1kg Chantenay or other small carrots
3 tbsp sunflower oil
2 tbsp white wine vinegar
2 tbsp clear honey

Steps:

  • Heat the oven to 190C/170C fan/gas 5. Tip the carrots into a roasting tin and toss with the sunflower oil and some salt and pepper. Roast for 30 mins.
  • Drizzle the vinegar and honey over the carrots, toss well and return to the oven for a further 20 mins.

Nutrition Facts : Calories 85 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 10 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 3 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.1 milligram of sodium

GLAZED GAMMON RECIPE - BBC GOOD FOOD



Glazed gammon recipe - BBC Good Food image

Add a sticky honey and mustard glaze to gammon for a delicious sweetness that contrasts with the saltiness of the meat. It's great for a celebration supper

Provided by Esther Clark

Categories     Dinner, Main course

Total Time 2 hours 20 minutes

Prep Time 15 minutes

Cook Time 2 hours 5 minutes

Yield Serves 8-10

Number Of Ingredients 10

2½ kg boneless unsmoked gammon joint, tied
1 sprig thyme 2 bay leaves and 1 rosemary sprig tied together
1 onion, halved
2 carrots, roughly chopped
1 celery stick, roughly chopped
1 tbsp black peppercorns
1 tsp cloves
1½ tbsp English mustard
70g clear honey
2 tbsp soft dark brown sugar

Steps:

  • Put the gammon in a large, deep saucepan. Add the tied herbs, onion, carrots, celery, peppercorns and cloves. Pour over enough cold water to cover the meat, then bring to the boil, cover with a lid, and lower to a gentle simmer for 1 hr 15 mins. Turn off the heat and leave the ham to sit in the liquid for 30 mins.
  • Remove from the liquid (this makes a delicious soup stock) and leave to cool until cold enough to handle. Peel off the thick layer of skin on the gammon to reveal a layer of fat. Discard the skin and score the fat in a criss-cross pattern with a sharp knife.
  • Heat the oven to 200C/180C fan/gas 6. Put the ham in a roasting tray lined with foil. Mix together the mustard, honey and sugar in a bowl, then generously brush half over the ham. Roast for 15 mins, then brush with the remaining glaze. Return to the oven for a further 20-30 mins or until sticky and brown. Leave to cool for 15 mins before carving into thick slices.

Nutrition Facts : Calories 402 calories, FatContent 22 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 9 grams carbohydrates, SugarContent 9 grams sugar, ProteinContent 42 grams protein, SodiumContent 5.56 milligram of sodium

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HONEY-GLAZED GAMMON RECIPE - BBC FOOD
Of all our gammon recipes, this is a festive classic. The Hairy Bikers know a honey-roasted gammon joint is a must-have for a Christmas party! Each serving provides 327 kcal, 36g protein, 10g carbohydrates (of which 10g sugars), 15.5g fat (of which 5g saturates), 1.5g fibre and 4.9g salt.
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  • Carve the gammon, serve on a large platter and spoon over the warmed juices .
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HONEY-GLAZED ROAST CARROTS RECIPE - BBC GOOD FOOD
Roasting carrots intensifies their flavour and the honey and vinegar make them deliciously sweet and sour
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Total Time 1 hours
Category Side dish
Cuisine British
Calories 85 calories per serving
  • Drizzle the vinegar and honey over the carrots, toss well and return to the oven for a further 20 mins.
See details


GLAZED GAMMON RECIPE - BBC GOOD FOOD
Add a sticky honey and mustard glaze to gammon for a delicious sweetness that contrasts with the saltiness of the meat. It's great for a celebration supper
From bbcgoodfood.com
Total Time 2 hours 20 minutes
Category Dinner, Main course
Calories 402 calories per serving
  • Heat the oven to 200C/180C fan/gas 6. Put the ham in a roasting tray lined with foil. Mix together the mustard, honey and sugar in a bowl, then generously brush half over the ham. Roast for 15 mins, then brush with the remaining glaze. Return to the oven for a further 20-30 mins or until sticky and brown. Leave to cool for 15 mins before carving into thick slices.
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