GLASS VS METAL LOAF PAN RECIPES

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BLUEBERRY BANANA BREAD RECIPE - SKINNYTASTE



Blueberry Banana Bread Recipe - Skinnytaste image

This blueberry banana combination goes so well together and makes a super moist bread. Using lots of very ripe sweet bananas allows you to cut back on the fat without sacrificing the flavor and texture.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 65 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 16

Number Of Ingredients 11

1 cup blueberries
3 ripe medium bananas (mashed)
2 tbsp unsweetened apple sauce
1 1/4 cups white whole wheat flour (or Bob's Redmill AP GF blend)
3/4 tsp baking soda
1/4 tsp salt
2 tbsp butter (or DF Ghee) (softened)
1/2 cup 4 oz light brown sugar, packed
2 large egg whites
1 tsp vanilla extract
baking spray

Steps:

  • Preheat oven to 350°F. Lightly spray a 8 x 4 loaf pan with baking spray.
  • In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
  • In a large bowl cream butter and sugar with an electric mixer. Add egg whites, bananas, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
  • Add flour mixture and blend at low speed until combined, do not over mix.
  • Fold in the blueberries and pour batter into the prepared loaf pans; bake in the center rack for about 50 to 55 minutes, or until a toothpick inserted in the center comes out clean.
  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 98 kcal, CarbohydrateContent 21 g, ProteinContent 2 g, FatContent 2 g, SaturatedFatContent 1 g, CholesterolContent 4 mg, SodiumContent 87 mg, FiberContent 2 g, SugarContent 13 g

WENDY'S SPICY CHICKEN FILLET SANDWICH ... - TOP SECRET RECIP…



Wendy's Spicy Chicken Fillet Sandwich ... - Top Secret Recip… image

Wendy's kicked it up a notch in 1996 when the burger chain introduced the Spicy Chicken Fillet Sandwich. The deep-fried chicken fillet is breaded with a secret coating containing just a bit of sting for those who like their food with heat. It's not knock-your-socks-off hot, but the spice gives the chicken a great flavor that's got customers coming back for more.In this Top Secret Recipes reduced-fat Wendy's spicy chicken fillet sandwich recipe, you'll learn how to get that heat in the chicken, and then how to use a special baking technique that will give the clucker meat a breaded-and-fried consistency without too much oil.Nutrition Facts Serving size–1 sandwich Total servings–4 Calories per serving–380 (Original–410) Fat per serving–8g (Original–15g) Source: Low-Fat Top Secret Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 16 minutes0S

Prep Time 8 minutes0S

Cook Time 8 minutes0S

Number Of Ingredients 15

Nutrition Facts : Calories 380 calories

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