MONTREAL CHICKEN MARINADE RECIPES

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GRILLED MONTREAL CHICKEN | GRILL MATES - MCCORMICK



Grilled Montreal Chicken | Grill Mates - McCormick image

For an easy weeknight meal, prepare boneless, grilled chicken with Grill Mates® Montreal Chicken Seasoning. The bold garlic and herb-flavored marinade is easy to prepare and even easier to devour. Toss marinated chicken on the grill and serve with your favorite side.

Provided by Grill Mates

Prep Time 5 minutes

Cook Time 10 minutes

Yield 8

Number Of Ingredients 5

2 tbsps Grill Mates Montreal Chicken Seasoning
1/4 cup vegetable oil
2 tbsps cider vinegar
2 tbsps water
2 pounds boneless skinless chicken breasts

Steps:

  • Mix Seasoning, oil, vinegar and water in small bowl. Reserve 2 tablespoons of the marinade for basting. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
  • Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
  • Grill over medium-high heat 4 to 5 minutes per side or until chicken is cooked through, basting with reserved marinade during the last few minutes of cooking.

KOREAN GRILLED CHICKEN BREASTS - SKINNYTASTE



Korean Grilled Chicken Breasts - Skinnytaste image

This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.    

Provided by Gina

Categories     Dinner    Lunch

Total Time 80 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4

Number Of Ingredients 11

1 pound 2 boneless, skinless chicken breasts, cut in half lengthwise
1/4 cup low sodium or gluten-free soy sauce
1/4 cup unsweetened apple sauce
1/4 cup finely chopped yellow onion
1 tsp sesame oil
1 tsp grated ginger
1 tbsp light brown sugar
2 garlic cloves (crushed)
1 teaspoon red pepper flakes (optional)
1 teaspoon sesame seeds (plus more for topping)
2 thinly sliced scallions (white and green parts)

Steps:

  • Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, about ½ inch thick, being careful not to puncture the bag.
  • In a medium bowl, combine the soy sauce, apple sauce, onion, sesame oil, ginger, brown sugar, garlic, red pepper flakes, if using and sesame seeds.  Reserve ¼ cup of the marinade and transfer the remainder to the Ziploc bag with the chicken. Refrigerate and marinate for at least 1 hour.
  • Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes.

Nutrition Facts : ServingSize 4 oz, Calories 180 kcal, CarbohydrateContent 9 g, ProteinContent 25 g, FatContent 4.5 g, SaturatedFatContent 1 g, CholesterolContent 73 mg, SodiumContent 666 mg, FiberContent 1 g, SugarContent 6 g

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