FRUIT PUDDING SALAD RECIPES

Name: Fruit Cocktail Salad
Prep time: 15 min
Total time: 15 min
Yield: 12 servings.
Ingredients: 2 cans (15 ounces each) fruit cocktail in juice; 1 can (20 ounces) unsweetened pineapple tidbits, drained; 1 can (11 ounces) mandarin oranges, drained; 1 tablespoon lemon juice; 1 package (1 ounce) instant sugar-free vanilla pudding mix; 2 medium firm bananas, sliced

FRUIT COCKTAIL SALAD RECIPE: HOW TO MAKE IT

Fruit Cocktail Salad Recipe: How to Make It image

"Convenient canned fruit and instant pudding mix streamline preparation of this refreshing medley," reports Karen Buhr from Gasport, New York. This shortcut salad can also be served as a sweet satisfying dessert for diabetics.

Provided by Taste of Home

Categories Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 12 servings.

Number Of Ingredients 6

Ingredients

2 cans (15 ounces each) fruit cocktail in juice
1 can (20 ounces) unsweetened pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1 tablespoon lemon juice
1 package (1 ounce) instant sugar-free vanilla pudding mix
2 medium firm bananas, sliced

Steps:

In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving.

Nutrition Facts : Calories 88 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 101mg sodium, CarbohydrateContent 22g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 1g protein. Diabetic Exchanges 1-1/2 fruit.

PUDDING FRUIT SALAD RECIPE - BETTYCROCKER.COM

Pudding Fruit Salad Recipe - BettyCrocker.com image

Pudding Fruit Salad—our take on ambrosia fruit salad—combines fresh fruit, canned fruit and sweets, such as marshmallows and vanilla pudding. This refreshing fruit salad with Cool Whip and pudding is a great addition to any BBQ. With only 80 calories per serving, this guilt-free fruit salad with Cool Whip will keep your sweet tooth happy. If you're looking to take this Pudding Fruit Salad from summer to fall, take a peek at our "Expert Tips."

Provided by Betty Crocker Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 9

Number Of Ingredients 7

Ingredients

1 container (4 oz) refrigerated vanilla pudding
1/2 cup Cool Whip frozen whipped topping, thawed
1 cup seedless green grapes, halved
1 cup miniature marshmallows
1 can (11 oz) mandarin orange segments, drained
1 can (8 oz) pineapple tidbits in juice, drained
1 cup fresh strawberries, sliced

Steps:

In medium bowl, mix pudding and whipped topping.
Gently stir in grapes, marshmallows, oranges and pineapple. Add strawberries; toss gently to coat. Serve immediately or store in refrigerator up to 8 hours.

Nutrition Facts : Calories 80 , CarbohydrateContent 17 g, CholesterolContent 0 mg, FatContent 1/2 , FiberContent 1 g, ProteinContent 0 g, SaturatedFatContent 1 g, ServingSize 1/2 Cup, SodiumContent 30 mg, SugarContent 13 g, TransFatContent 0 g

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