FRESH SALMON NUTRITION RECIPES
CHEF JOHN'S FRESH SALMON CAKES | ALLRECIPES
Salmon cakes are one of my go-to emergency meals. Every once in a while I like to use fresh salmon. Salmon is one of those products, like chicken, that's very easy to get into a rut with. People generally find a few recipes that work for them, and just stay with those, but this fairly simple preparation should be easy to add to anyone's rotation. Serve with lemon wedge and remoulade sauce. You can use any bread crumbs instead of panko breadcrumbs, if desired.
Provided by Chef John
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Total Time 1 hours 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4 salmon cakes
Number Of Ingredients 15
Steps:
- Heat extra virgin olive oil in a skillet over medium heat. Cook and stir onion, red pepper, celery, and a pinch of salt in hot oil until onion is soft and translucent, about 5 minutes. Add capers; cook and stir until fragrant, about 2 minutes. Remove from heat and cool to room temperature.
- Stir salmon, onion mixture, mayonnaise, 1/4 cup bread crumbs, garlic, mustard, cayenne, seafood seasoning, salt, and ground black pepper together in a bowl until well-mixed. Cover the bowl with plastic wrap and refrigerate until firmed and chilled, 1 to 2 hours.
- Form salmon mixture into four 1-inch thick patties; sprinkle remaining panko bread crumbs over each patty.
- Heat olive oil in a skillet over medium-heat. Cook patties in hot oil until golden and cooked through, 3 to 4 minutes per side.
Nutrition Facts : Calories 459.7 calories, CarbohydrateContent 8.5 g, CholesterolContent 101.6 mg, FatContent 33.5 g, FiberContent 0.4 g, ProteinContent 31.6 g, SaturatedFatContent 5.3 g, SodiumContent 337.3 mg, SugarContent 0.8 g
SALMON RECIPES | BBC GOOD FOOD
Poached, smoked, pan fried, roasted or grilled, make the most of this delicate, omega-rich fish. Our recipes include salmon fillets, salads, parcels and tacos.
Provided by Good Food team
Number Of Ingredients 1
More about "fresh salmon nutrition recipes"
FRESH SALMON CAKES RECIPE - FOOD.COM
Fresh salmon patties...a great recipe from Cook's Illustrated. I often make two or three batches at once, put them on a cookie sheet on parchment in my freezer, then bag once frozen. Cook them from frozen and they are a quick and delicious meal!
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 660.1 per serving
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 660.1 per serving
- Heat remaining 1/2 cup vegetable oil in large, heavy-bottomed skillet over medium-high heat until shimmering but not smoking, about 3 minutes; add salmon patties and cook until medium golden brown, about 2 minutes. Flip cakes over and continue cooking until medium golden brown on second side, about 2 minutes longer. Transfer cakes to plate lined with paper towels to absorb excess oil on surface, if desired, about 30 seconds, and then serve immediately.
See details
FRESH SALMON CROQUETTES RECIPE | ALLRECIPES
For a quick and easy meal that is also tasty with a satisfying crunch, try this recipe for fresh salmon croquettes.
From allrecipes.com
Reviews 4.7
Total Time 10 minutes
Category Seafood, Fish, Salmon
Calories 328.6 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 10 minutes
Category Seafood, Fish, Salmon
Calories 328.6 calories per serving
- Combine 1 tablespoon mayonnaise and Dijon mustard together in a bowl. Serve sauce with croquettes.
See details
CHEF JOHN'S FRESH SALMON CAKES | ALLRECIPES
Salmon cakes are one of my go-to emergency meals. Every once in a while I like to use fresh salmon. Salmon is one of those products, like chicken, that's very easy to get into a rut with. People generally find a few recipes that work for them, and just stay with those, but this fairly simple preparation should be easy to add to anyone's rotation. Serve with lemon wedge and remoulade sauce. You can use any bread crumbs instead of panko breadcrumbs, if desired.
From allrecipes.com
Reviews 4.8
Total Time 1 hours 35 minutes
Category Appetizers and Snacks, Seafood, Fish Cake Recipes
Calories 459.7 calories per serving
From allrecipes.com
Reviews 4.8
Total Time 1 hours 35 minutes
Category Appetizers and Snacks, Seafood, Fish Cake Recipes
Calories 459.7 calories per serving
- Heat olive oil in a skillet over medium-heat. Cook patties in hot oil until golden and cooked through, 3 to 4 minutes per side.
See details
KIDNEY-FRIENDLY & HEART-HEALTHY SALMON RECIPES - DAVITA
Kidney-Friendly & Heart-Healthy Salmon Recipes The health benefits of salmon make it an excellent choice for the kidney diet. Salmon is loaded with omega-3 fatty acids that help decrease chronic inflammation and protect against heart disease and cancer.
From davita.com
From davita.com
See details
17 BEST SALMON RECIPES TO MAKE FOR DINNER - TODAY
From today.com
See details
47 BEST SALMON RECIPES | EASY WAYS TO COOK SALMON ...
The components of this recipe are easy: Make an ancho chile- and honey-spiced glaze for marinating fresh salmon fillets, and top the grilled fish with a simple chopped tomato relish.
From foodnetwork.com
From foodnetwork.com
See details
SALMON RECIPES | ALLRECIPES
Grilled Salmon I. Rating: 4.77 stars. 5552. A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe! By tinamenina. Alaska Salmon Bake with Pecan Crunch Coating.
From allrecipes.com
From allrecipes.com
See details
FRESH ATLANTIC SALMON NUTRITION FACTS - ALL INFORMATION ...
Fresh Atlantic Salmon Nutrition Facts - Eat This Much Fresh Atlantic Salmon Trader Joe's Find on Amazon Percent calories from... Protein 41% Fat 59% Quick stats 230 Calories 0g Carbs (0g net carbs) 15g Fat 23g Protein No price info Check out these recipes using Fresh Atlantic Salmon! Salmon with Pineapple Salsa and Spicy Chile Sauce
From therecipes.info
From therecipes.info
See details
FRESH SALMON CASSEROLE RECIPE - SHARE-RECIPES.NET
Fresh Salmon Casserole Recipes Baked. 7 hours ago Fresh Salmon Casserole Recipes Baked. 7 hours ago Low Carb Easy Salmon Casserole The Recipe Domain Just Now 15.0. 129.7. Preheat oven to 375°F. Lightly oil or butter an ovenproof baking or casserole dish. Flake the salmon (if you are using canned salmon, carefully drain it and discard all skin and bones) and put it in the casserole dish.
From share-recipes.net
From share-recipes.net
See details
10 BEST FRESH SALMON APPETIZER RECIPES | YUMMLY
Dec 24, 2021 · Smoked Salmon Appetizer Bites with Dill Sour Cream Masala Herb. sour cream, salmon slices, dill, baguette, black pepper, mayonnaise and 4 more. Easy Smoked Salmon Appetizer Recipe in 15 Minutes or Less! Suburbia Unwrapped. mascarpone cheese, smoked salmon, fresh dill, coarse sea salt and 2 more.
From yummly.com
From yummly.com
See details
FRESH ATLANTIC SALMON NUTRITION FACTS - ALL INFORMATION ...
Fresh Atlantic Salmon Nutrition Facts - Eat This Much Fresh Atlantic Salmon Trader Joe's Find on Amazon Percent calories from... Protein 41% Fat 59% Quick stats 230 Calories 0g Carbs (0g net carbs) 15g Fat 23g Protein No price info Check out these recipes using Fresh Atlantic Salmon! Salmon with Pineapple Salsa and Spicy Chile Sauce
From therecipes.info
From therecipes.info
See details
FRESH SALMON CASSEROLE RECIPE - SHARE-RECIPES.NET
Fresh Salmon Casserole Recipes Baked. 7 hours ago Fresh Salmon Casserole Recipes Baked. 7 hours ago Low Carb Easy Salmon Casserole The Recipe Domain Just Now 15.0. 129.7. Preheat oven to 375°F. Lightly oil or butter an ovenproof baking or casserole dish. Flake the salmon (if you are using canned salmon, carefully drain it and discard all skin and bones) and put it in the casserole dish.
From share-recipes.net
From share-recipes.net
See details
33 DOG FOOD RECIPES WITH SALMON - WOWPOOCH
May 02, 2021 · Recipe 31: Salmon & Dill Dog Food Topper Dill is a favourite herb for flavouring salmon, and it has lots of vitamin C, an important antioxidant that helps your pup’s body to resist infection. It is also a good source of fibre, folate (important for cell division and production of DNA), calcium for healthy bones, riboflavin for cell function ...
From wowpooch.com
From wowpooch.com
See details
SALMON NUTRITION INFO: BENEFITS, CALORIES, WARNINGS AND ...
Jul 01, 2021 · Salmon provides a rich array of healthy nutrients, including omega-3 fatty acids, protein, B vitamins, calcium, vitamin D, phosphorus and selenium. That's why it's tied to benefitting your health in a number of ways, from preventing heart disease and cognitive decline to strengthening your bones and regulating mood.
From livestrong.com
From livestrong.com
See details
FRESHPET® SELECT GRAIN FREE GOURMET PATÉ WITH SALMON FOR ...
A gourmet paté-style recipe made with chicken, beef, salmon and egg plus essential vitamins and minerals for a mouth-watering complete and balanced meal for your cat. Available in: 1 lb. roll Find a Store Near Me Buy Online
From freshpet.com
From freshpet.com
See details
11 IMPRESSIVE HEALTH BENEFITS OF SALMON
Jun 23, 2021 · Salmon is one of the best sources of the long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).. A 3.5-ounce (100-gram) portion of farmed salmon has 2.3 grams ...
From healthline.com
From healthline.com
See details
FRESH SALMON BURGERS RECIPE | FOOD NETWORK
Form the salmon mixture into four 3/4-inch-thick patties. Lightly oil the grill grates. Grill the patties, turning once, until well-marked on both sides and just cooked through, 4 to 5 minutes per ...
From foodnetwork.com
From foodnetwork.com
See details
FRESH SALMON SASHIMI RECIPES | SPARKRECIPES
Top fresh salmon sashimi recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... Full ingredient & nutrition information of the Honey and Soy Glazed Salmon Calories. Very Good 4.8/5 (5 ratings) confetti salmon patties.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
SALMON NUTRITION - COOKED SALMON NUTRITION FACTS
Mar 27, 2018 · Nutrition Stats. Serving Size: 4-ounce sockeye salmon fillet. 170 calories (70 calories from fat) 6 g total fat. 1 g saturated fat (5% DV) 75 mg cholesterol (25% DV) 26 g protein. 20 mg calcium (2 ...
From goodhousekeeping.com
From goodhousekeeping.com
See details
