NUTRITIONAL CONTENT OF WATERMELON RECIPES

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BENEFITS OF WATERMELON, PLUS NUTRITION, RECIPES AND MORE ...

From draxe.com

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WATERMELON 101: NUTRITION FACTS AND HEALTH BENEFITS

Mar 07, 2019 · Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories.. The nutrients in 2/3 cup (100 grams) of raw watermelon are ...
From healthline.com

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NUTRITION FACTS AND HEALTH BENEFITS OF WATERMELON ...

Watermelon also provides us with vitamin B6 (8% DV) and potassium (6% DV). 1,2 Vitamin B6 is used in protein metabolism and plays a role in cognitive development and immune function as well. [4]. Potassium is a mineral necessary for water balance and is found inside of every cell. 2. At 92% water, watermelon is an excellent and delicious way to ...
From watermelon.org

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WATERMELON, RAW NUTRITION FACTS & CALORIES

Add to Tracking Add to Compare Create Recipe Add to My Foods. Watermelon, raw. Serving size: 100 grams 1 ounce (28g) 1 cup, balls (154g) 1 cup, diced (152g) 1 melon (15" long x 7-1/2" dia) (4,518g) 1 wedge (approx 1/16 of melon) (286g) 10 watermelon balls (122g) 1 NLEA serving (280g) FOOD SUMMARY. Nutrition facts label for Watermelon, raw.
From nutritiondata.self.com

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WATERMELON, RAW NUTRITION FACTS AND ANALYSIS.

Watermelon, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 154 g of Watermelon, raw contains IU vitamin A, 12.5 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.37 mg of iron, 10.78 mg of calcium and 172 mg of potassium. Watermelon, raw belong to 'Fruits and Fruit Juices' food category.
From nutritionvalue.org

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PERSONAL WATERMELON INFORMATION, RECIPES AND FACTS

Nutritional Value Like many watermelon varieties, the Personal watermelon is renowned for its hydrating properties, comprised of nearly 90 percent water. They also contain vitamins A, C and B-complex group, iron, fiber and the amino acid Arginine which has been shown to boost metabolism.
From specialtyproduce.com

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WATERMELON RECIPES - MY FOOD AND FAMILY

Watermelon Recipes. Watermelon Recipes. Summertime means one thing — it’s the best time of year to enjoy watermelon. Enjoy the refreshing seasonal fruit in everything from smoothies, cupcakes, and fresh summer side salads. You can even make your own watermelon “cake” for a festive summer dessert recipe that’s sure to impress ...
From myfoodandfamily.com

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WATERMELON RECIPES | BBC GOOD FOOD

From bbcgoodfood.com

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CALORIES IN WATERMELON SORBET - CALORIE, FAT, CARB, FIBER ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Watermelon Sorbet 45 calories of Watermelon, (1 cup, diced) 45 calories of C&H Organic Pure Cane Sugar, (3 tsp) 4 calories of Lemon Juice, (0.50 fl oz) 0 calories of Club soda, (0.75 fl oz)
From recipes.sparkpeople.com

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WATERMELON: HEALTH BENEFITS, RISKS & NUTRITION FACTS ...

Oct 25, 2021 · Watermelon (Citrullus lanatus) is a deliciously healthy fruit, soaked with nutrients, low in calories and is free of fat. When eaten in reasonable amounts watermelon is good for you and provides ...
From livescience.com

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HEALTH BENEFITS OF YELLOW WATERMELON AND EASY RECIPES TO TRY

Dec 26, 2021 · Red Watermelon Vs. Yellow Watermelon. Matthew Scarfo, a nutrition expert, says, “Flavor-wise, yellow watermelons are very similar to the red variety, only that they are slightly sweeter with a slight honey-like flavor. They are essentially identical in flavor and nutritional value other than the lack of lycopene.”
From stylecraze.com

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WATERMELON SUSHI RAW VEGAN: DIRECTIONS, CALORIES ...

Dec 31, 2021 · watermelon sushi raw vegan: 2 servings, 10 minutes prep time. Get directions, 85 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com

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WATERMELON RECIPES - MY FOOD AND FAMILY

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EASIEST WAY TO MAKE WATERMELON SMOOTHIES RECIPE - YUMMLY

In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more fresh produce into their diets. Check out these watermelon recipes that show you cool ways to cut and serve this fruit, or make great tasting drinks and dishes with it.
From yummly.eu.org

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IS WATERMELON HEALTHY? - FOOD REVOLUTION NETWORK

Jul 30, 2021 · Figuring out if watermelon is healthy or not starts with examining its nutritional content. And nutritionally, watermelons contain lots of good-for-you compounds. As their name suggests, watermelons have a high water content, which helps keep you hydrated.
From foodrevolution.org

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WATERMELON HIBISCUS FIZZ RECIPE FROM H-E-B

1. To brew hibiscus tea, bring water to a gentle simmer, add hibiscus flowers and let steep for 5 minutes. Strain out flowers and refrigerate until cool, about 1 hour. 2. Add ice, simple syrup, lime juice, and hibiscus tea to a shaker. Shake well.
From heb.com

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WATERMELON SEEDS: NUTRITION, BENEFITS, & HOW TO EAT THEM

Sep 18, 2020 · Watermelon seeds are best consumed orally and not topically. A great way to incorporate watermelon seeds in the daily diet is topping them on salads or smoothie bowls for some extra crunch! Final Word. Watermelon seeds pack quite a nutritious punch, with a heavy dose of zinc, copper, magnesium, B vitamins, manganese, and protein.
From emedihealth.com

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YELLOW WATERMELON INFORMATION, RECIPES AND FACTS

Information about Yellow Watermelon including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. Yellow watermelons widely vary in size, depending on the specific variety, but are generally smaller than red-fleshed varieties.
From specialtyproduce.com

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WATERMELON---NOT---GAZPACHO. {RECIPE} | ELEPHANT JOURNAL

Jul 28, 2015 · Watermelon Gazpacho was one of my favorite summer finds last year. It's crisp, refreshing, easy to make, and full of ingredients that are packed with nutritional value. This year, though, as I was pr...
From proda.elephantjournal.com

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17 BENEFITS OF WATERMELON AND ITS NUTRITIONAL VALUE

Nutritional Value: Watermelon is a great combination of refreshing taste and healthy nutrients. It is unusually high in the carotenoid, lycopene and a rich source of phenolic antioxidants. It is also rich in cucurbitacin E, a triterpene anti-inflammatory phytonutrient and the amino acid, citrulline. Its nutritional value is explained below.
From healthbeckon.com

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WATERMELON | SNAP-ED

Watermelon Health and Nutrition. National Watermelon Promotion Board. Reasons for the Seasons: Melons (PDF, 195KB). University of California Cooperative Extension. Selecting, Storing and Serving Ohio Melons (PDF, 342KB). Ohio State University Extension. Watermelon Food Safety. National Watermelon Promotion Board. Top 10 Ways to Enjoy Watermelon.
From snaped.fns.usda.gov

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CALORIES IN 1 CUP OF DICED WATERMELON AND NUTRITION FACTS

Feb 04, 2008 · 11.48g. Protein. 0.93g. There are 46 calories in 1 cup of diced Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein.
From fatsecret.com

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