FRENCH ONION DIP CHICKEN RECIPE RECIPES

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FRENCH ONION DIP CHICKEN & RICE CASSEROLE RECIPE | EATINGWELL



French Onion Dip Chicken & Rice Casserole Recipe | EatingWell image

This creamy French onion dip chicken and rice casserole topped with crispy potato chips is perfect for game day or whenever you want a comforting meal the whole family will love.

Provided by Liv Dansky

Categories     Healthy Casserole Recipes

Total Time 1 hours 30 minutes

Number Of Ingredients 13

1 tablespoon unsalted butter
2 large yellow onions, thinly sliced (about 6 cups)
1 (8-ounce) package cream cheese, softened
¾ cup whole-milk plain Greek yogurt
½ teaspoon salt
½ teaspoon ground pepper
½ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper
3 cups shredded cooked chicken breast
2 cups cooked long-grain brown rice
1?½ cups coarsely crushed crinkle-cut potato chips
Chopped fresh chives for garnish

Steps:

  • Preheat oven to 400°F. Coat an 8-inch square (2-quart) baking dish with cooking spray; set aside. Melt butter in a large nonstick skillet over medium heat. Add onions; cook, stirring occasionally, until translucent and starting to brown, about 20 minutes. Reduce heat to medium-low; cook, stirring often, until the onions are very tender and brown throughout, 15 to 20 minutes. Remove from heat.
  • Combine cream cheese, yogurt, salt, pepper, onion powder, garlic powder and cayenne in a large bowl. Beat with an electric mixer on medium speed until smooth, about 1 minute. Fold in chicken, rice and the cooked onions. Spoon the mixture into the prepared baking dish. Sprinkle with crushed potato chips and cover with foil.
  • Bake until bubbly, about 30 minutes. Remove the foil and continue baking until the topping is crispy and lightly browned, about 10 minutes. Garnish with chives, if desired.

Nutrition Facts : Calories 441 calories, CarbohydrateContent 30 g, CholesterolContent 107 mg, FatContent 22 g, FiberContent 2 g, ProteinContent 30 g, SaturatedFatContent 11 g, SodiumContent 421 mg, SugarContent 5 g

FRENCH ONION DIP CHICKEN & RICE CASSEROLE RECIPE | EATINGWELL



French Onion Dip Chicken & Rice Casserole Recipe | EatingWell image

This creamy French onion dip chicken and rice casserole topped with crispy potato chips is perfect for game day or whenever you want a comforting meal the whole family will love.

Provided by Liv Dansky

Categories     Healthy Casserole Recipes

Total Time 1 hours 30 minutes

Number Of Ingredients 13

1 tablespoon unsalted butter
2 large yellow onions, thinly sliced (about 6 cups)
1 (8-ounce) package cream cheese, softened
¾ cup whole-milk plain Greek yogurt
½ teaspoon salt
½ teaspoon ground pepper
½ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper
3 cups shredded cooked chicken breast
2 cups cooked long-grain brown rice
1?½ cups coarsely crushed crinkle-cut potato chips
Chopped fresh chives for garnish

Steps:

  • Preheat oven to 400°F. Coat an 8-inch square (2-quart) baking dish with cooking spray; set aside. Melt butter in a large nonstick skillet over medium heat. Add onions; cook, stirring occasionally, until translucent and starting to brown, about 20 minutes. Reduce heat to medium-low; cook, stirring often, until the onions are very tender and brown throughout, 15 to 20 minutes. Remove from heat.
  • Combine cream cheese, yogurt, salt, pepper, onion powder, garlic powder and cayenne in a large bowl. Beat with an electric mixer on medium speed until smooth, about 1 minute. Fold in chicken, rice and the cooked onions. Spoon the mixture into the prepared baking dish. Sprinkle with crushed potato chips and cover with foil.
  • Bake until bubbly, about 30 minutes. Remove the foil and continue baking until the topping is crispy and lightly browned, about 10 minutes. Garnish with chives, if desired.

Nutrition Facts : Calories 441 calories, CarbohydrateContent 30 g, CholesterolContent 107 mg, FatContent 22 g, FiberContent 2 g, ProteinContent 30 g, SaturatedFatContent 11 g, SodiumContent 421 mg, SugarContent 5 g

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