FLANK STEAK STIR-FRY RECIPE: HOW TO MAKE IT
Tender strips of flank steak share the stage with julienned carrot and red pepper, fresh mushrooms and broccoli florets in this full-flavored feast for two. For traditional accompaniments to a stir-fry, consider hot tea and fortune cookies. O serve with fresh cubed fruit and orange sherbet for dessert.—Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 20 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce and pepper until smooth; set aside. In a large skillet, stir-fry the beef, broccoli, mushrooms, red pepper, carrot and ginger in oil until meat is no longer pink and vegetables are crisp-tender., Stir broth mixture; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 269 calories, FatContent 15g fat (5g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 678mg sodium, CarbohydrateContent 7g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 25g protein.
EASY PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK
A classic stir-fry, pepper steak is a Chinese-American meal of beef that's cooked hot and fast, bell peppers, and a sweet-and-savory soy sauce.
Provided by By Josh Miller
Categories 30-minute meals weeknight meals パン comfort food main dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4-6 servings
Number Of Ingredients 13
Steps:
- In a small bowl, whisk together the soy sauce, broth, cooking wine, oyster sauce, and cornstarch until smooth. Set aside.
- Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Sprinkle the steak evenly with pepper and Chinese 5-spice. When the oil is shimmering, add the steak to skillet. Cook until browned on both sides, about 2 minutes per side. Remove the skillet from heat. Transfer the steak to a cutting board; let it rest 5 minutes. Slice the steak against the grain into 1-inch pieces.
- Heat the same skillet over medium heat; add the remaining 1 tablespoon oil. Add the peppers to skillet; cook, stirring often, until just tender, about 3 minutes. Stir in the garlic and cook 1 minute. Whisk the soy sauce mixture once again and add it to the skillet along with the sliced steak; simmer the sauce until it thickens, 1 to 2 minutes.
- Serve the pepper steak over cooked rice and garnish with scallions and sesame seeds, if desired.
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EASY PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK
A classic stir-fry, pepper steak is a Chinese-American meal of beef that's cooked hot and fast, bell peppers, and a sweet-and-savory soy sauce.
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Total Time 30 minutes
Category 30-minute meals, weeknight meals, パン, comfort food, main dish
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Total Time 30 minutes
Category 30-minute meals, weeknight meals, パン, comfort food, main dish
Cuisine American, Chinese, Comfort Food
- Serve the pepper steak over cooked rice and garnish with scallions and sesame seeds, if desired.
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