FLANK STEAK SEASONING RECIPES

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SEASONED FLANK STEAK RECIPE: HOW TO MAKE IT



Seasoned Flank Steak Recipe: How to Make It image

"I always keep a flank steak in the freezer for unexpected company," writes Betty Graham of Sun City, California. "This recipe has often saved me when our son appears on the doorstep. The easy four-ingredient marinade provides delicious flavor."

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 5

1/4 cup vegetable oil
2 tablespoons water
1 to 2 tablespoons lemon-pepper seasoning
1 to 2 teaspoons seasoned salt
1 beef flank steak (about 1-1/2 pounds)

Steps:

  • In a shallow dish, combine the first four ingredients; add steak and turn to coat. Cover; refrigerate for 1-2 hours, turning occasionally., Grill steak, uncovered, over medium-hot heat for 6-12 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 249 calories, FatContent 17g fat (5g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 551mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 22g protein.

MARINATED FLANK STEAK RECIPE | MYRECIPES



Marinated Flank Steak Recipe | MyRecipes image

Provided by MyRecipes

Yield Makes 12 servings

Number Of Ingredients 4

3 (2-pound) flank steaks
1 (12-ounce) can beer
1 (8-ounce) bottle Italian dressing
¼ to 1/3 cup fajita seasoning

Steps:

  • Place flank steaks in a large zip-top plastic bag.
  • Combine beer, Italian dressing, and fajita seasoning; pour evenly over steak. Seal bags, and chill 8 hours, turning occasionally.
  • Remove steak from marinade, discarding marinade.
  • Prepare a hot fire by piling charcoal on one side of grill, leaving other side empty. (For gas grills, only light one side.) Place food grate on grill. Place steak on lit side of grill. Grill, covered with grill lid, over medium-high heat (350° to 400°) about 20 minutes or to desired degree of doneness. Let stand 10 minutes before slicing.
  • Note: For testing purposes only, we used Bolner's Fiesta Brand Extra Fancy Fajita Seasoning, which is available at Wal-Mart and most supermarkets.

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