SHRIMP AND ANDOUILLE SAUSAGE RECIPES RECIPES

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SHRIMP AND ANDOUILLE SHEET PAN DINNER - SKINNYTASTE



Shrimp and Andouille Sheet Pan Dinner - Skinnytaste image

Shrimp and Andouille Sheet Pan Dinner with broccoli, mushrooms, bell pepper, onion, and celery seasoned with Cajun spices for a light and easy sheet pan meal.

Provided by Gina

Categories     Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 13

¾ pound large shrimp (peeled)
2 Tbsp olive oil (divided)
1 ½ tsp Creole seasoning (divided)
1 small head broccoli
5 oz Baby Bella mushrooms
2 to 3 stalks celery
1 red bell pepper (sliced)
½ large red onion (sliced)
¾ pound smoked sausage (preferably andouille, sliced)
½ tsp garlic powder
¼ tsp cayenne pepper
1 lemon (for serving)
Steamed rice (optional for serving)

Steps:

  • Preheat the oven to 400F.
  • If you’re using frozen shrimp, thaw it completely and drain as much water as possible, using a paper towel to pat it dry.
  • Toss to coat with 1 Tbsp olive oil and ½ tsp Creole seasoning; set aside.
  • Cut the broccoli into florets, halve the mushroom caps (quarter the larger ones), and cut the celery into approximately 2-inch pieces.
  • Add them to a large rimmed baking sheet with the sliced bell pepper, onion, and smoked sausage.
  • Drizzle 1 Tbsp olive oil over the sheet pan and season with 1 tsp Creole seasoning, the garlic powder, and the cayenne. Toss to coat, then spread in an even layer.
  • Roast for 15 to 20 minutes, or until the vegetables are tender and the onions are just starting to brown around the edges.
  • Add the shrimp and roast for another 5 to 10 minutes, or until it’s firm, opaque, and cooked through.
  • To serve, zest the lemon and squeeze its juice over the roast.
  • Serve with steamed rice if you’d like.

Nutrition Facts : ServingSize 1 /4 of recipe, Calories 374 kcal, CarbohydrateContent 18 g, ProteinContent 38 g, FatContent 18 g, SaturatedFatContent 3.5 g, CholesterolContent 189 mg, SodiumContent 1050.5 mg, FiberContent 6.5 g, SugarContent 6.5 g

CREOLE SHRIMP & SAUSAGE RECIPE: HOW TO MAKE IT



Creole Shrimp & Sausage Recipe: How to Make It image

Add diversity to weeknight meals and get a taste of low-country cuisine with this simple take on a Louisiana Creole classic that uses bulgur instead of rice. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 14

1/2 cup water
1/2 cup chicken broth
1 cup quick-cooking bulgur
1/2 teaspoon chili powder
3/4 teaspoon Creole seasoning, divided
1/2 pound smoked sausage, cut into 1/4-inch slices
2 teaspoons olive oil, divided
1 medium onion, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 pound uncooked jumbo shrimp, peeled and deveined
1/2 teaspoon Worcestershire sauce

Steps:

  • In a small saucepan, bring water and broth to a boil. Stir in the bulgur, chili powder and 1/4 teaspoon Creole seasoning. Reduce heat; cover and simmer for 15 minutes or until tender., Meanwhile, in a large skillet, brown sausage in 1 teaspoon oil. Remove and keep warm., In the same skillet, saute onion and green pepper in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the beans, tomatoes, shrimp, Worcestershire sauce, sausage and remaining Creole seasoning. Cook for 3-5 minutes or until shrimp turn pink. Fluff bulgur with a fork; serve with sausage mixture.

Nutrition Facts : Calories 510 calories, FatContent 19g fat (7g saturated fat), CholesterolContent 108mg cholesterol, SodiumContent 1287mg sodium, CarbohydrateContent 57g carbohydrate (10g sugars, FiberContent 15g fiber), ProteinContent 30g protein.

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SHRIMP AND ANDOUILLE SHEET PAN DINNER - SKINNYTASTE
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