FLANK STEAK MARINADES RECIPES

G'S FLANK STEAK MARINADE RECIPE | ALLRECIPES

G's Flank Steak Marinade Recipe | Allrecipes image

This is a marinade for any type of steak, but works well for tougher cuts when left for a couple of days.

Provided by Tim

Categories Flank Steak

Total Time 6 hours 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 9

Ingredients

½ cup soy sauce
2 tablespoons brown sugar
2 tablespoons lemon juice
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon minced onion
1 teaspoon ground ginger
½ teaspoon black pepper
1 (1 1/2-pound) beef flank steak

Steps:

In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger and pepper. Coat steak with marinade, cover, and refrigerate for at least 6 hours.
Preheat an outdoor grill for high heat, and lightly oil grate.
Grill steak for 7 to 8 minutes per side, or to desired doneness.

Nutrition Facts : Calories 257.4 calories, CarbohydrateContent 7.3 g, CholesterolContent 45.8 mg, FatContent 13.8 g, FiberContent 0.3 g, ProteinContent 25.2 g, SaturatedFatContent 4.5 g, SodiumContent 1264.7 mg, SugarContent 5 g

MARINATED SKIRT STEAK RECIPE - EPICURIOUS

Marinated Skirt Steak Recipe - Epicurious image

In this recipe, a long marinating time allows many powerful ingredients to penetrate the skirt steak: the acid in balsamic vinegar and Worcestershire sauce doesn't just flavor the meat; it also breaks down connective tissues, making the meat tender. Serve this with tabbouleh salad or stewed tomatoes.

Provided by David Walzog

Yield Makes 8 servings

Number Of Ingredients 10

Ingredients

3/4 cup balsamic vinegar
1/2 cup corn oil or other neutral oil such as grapeseed or canola
1/4 cup Worcestershire sauce
2 shallots, roughly chopped
2 garlic cloves
1 tablespoon cayenne pepper
1 tablespoon chopped fresh cilantro leaves
1 teaspoon freshly ground black pepper
1 tablespoon kosher salt
4 pounds skirt steak, cleaned of all exterior fat and connective tissue

Steps:

Put all ingredients except the steak in a blender and blend until smooth.
Pour the marinade over the skirt steak in a nonreactive pan.
Marinate, refrigerated, for 3 to 4 hours before grilling, but no more than 10 hours.
When ready to cook the steaks, prepare your grill for grilling.
Remove the skirt steak from the marinade and clean away any excess marinade with the back of a knife.
Grill the steak over medium-high heat for 4 to 5 minutes per side to serve it rare to medium-rare.
When cooked, slice the steak thinly against the grain, starting at one corner and cutting on the bias. Serve either hot or at room temperature.

FLANK STEAK VS SKIRT STEAK: WHAT ARE THE DIFFERENCES?

Flank Steaks. Flank steak is a steak cut that originates from the flank portion of a cow and is larger, thicker, and flatter. The cut comes from a severe workload on an abdomen during the animal’s lifetime. As a result, it’s lean and rough, especially in comparison to other popular steak …
From battersbybrooklyn.com

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FLANK STEAK VS SKIRT STEAK: WHICH ONE IS BEST? (4 BIG ...

Feb 24, 2022 · The main difference between flank steak and skirt steak is how tough they are. Skirt steak is tougher thank flank, and carries a more intense flavor. This means that it can only be cooked as rare or medium-rare, and is usually best seared.
From theonlinegrill.com

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7 DOWNRIGHT SUCCULENT PORK SHOULDER MARINADES YOU NEED TO ...

Jun 22, 2016 · More: 5 flavorful marinades for grilled chicken Keep in mind that to make a killer marinade, you’ll need the following: oil or another liquid fat, acid, something salty and/or sweet and ...
From sheknows.com

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30-MINUTE BEEF MAIN DISH RECIPES | ALLRECIPES

Flank steak is marinated in a flavorful blend of soy sauce, red wine vinegar, and Worcestershire sauce in this tasty grilled dish. ... Butcher (or hanger) steak is great pan cooked, broiled, or grilled. It takes to marinades wonderfully, and really can be substituted for any cut of steak…
From allrecipes.com

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