SPICY CARROT RECIPE RECIPES

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SPICY PRETZELS RECIPE | ALLRECIPES



Spicy Pretzels Recipe | Allrecipes image

Pretzels with a bite! This snack is shaken, not baked. Lemon pepper is the secret ingredient, and gives the spice marinade mixture a wonderful zest.

Provided by Valarie

Categories     Appetizers and Snacks    Snacks    Party Mix Recipes

Total Time 2 hours 5 minutes

Prep Time 5 minutes

Yield 10 servings

Number Of Ingredients 6

1 teaspoon ground cayenne pepper
1 teaspoon lemon pepper
1?½ teaspoons garlic salt
1 (1 ounce) package dry Ranch-style dressing mix
¾ cup vegetable oil
1?½ (15 ounce) packages mini pretzels

Steps:

  • In a small bowl, mix together cayenne pepper, lemon pepper, garlic salt, ranch-style dressing mix and vegetable oil.
  • Place pretzels in a large, sealable plastic bag. Pour in mixture from bowl. Shake well. Allow pretzels to marinate in the mixture approximately 2 hours before serving. Shake occasionally to maintain coating.

Nutrition Facts : Calories 161.3 calories, CarbohydrateContent 3.4 g, FatContent 16.5 g, FiberContent 0.1 g, ProteinContent 0.3 g, SaturatedFatContent 2.6 g, SodiumContent 552.6 mg

SPICED CARROT & LENTIL SOUP RECIPE | BBC GOOD FOOD



Spiced carrot & lentil soup recipe | BBC Good Food image

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

Provided by Jane Hornby

Categories     Dinner, Lunch, Snack, Soup, Supper

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 8

2 tsp cumin seeds
pinch chilli flakes
2 tbsp olive oil
600g carrots, washed and coarsely grated (no need to peel)
140g split red lentils
1l hot vegetable stock (from a cube is fine)
125ml milk (to make it dairy-free, see 'try' below)
plain yogurt and naan bread, to serve

Steps:

  • Heat a large saucepan and dry-fry 2 tsp cumin seeds and a pinch of chilli flakes for 1 min, or until they start to jump around the pan and release their aromas.
  • Scoop out about half with a spoon and set aside. Add 2 tbsp olive oil, 600g coarsely grated carrots, 140g split red lentils, 1l hot vegetable stock and 125ml milk to the pan and bring to the boil.
  • Simmer for 15 mins until the lentils have swollen and softened.
  • Whizz the soup with a stick blender or in a food processor until smooth (or leave it chunky if you prefer).
  • Season to taste and finish with a dollop of plain yogurt and a sprinkling of the reserved toasted spices. Serve with warmed naan breads.

Nutrition Facts : Calories 238 calories, FatContent 7 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.25 milligram of sodium

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SPICED CARROT & LENTIL SOUP RECIPE | BBC GOOD FOOD
A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch, Snack, Soup, Supper
Cuisine Indian
Calories 238 calories per serving
  • Season to taste and finish with a dollop of plain yogurt and a sprinkling of the reserved toasted spices. Serve with warmed naan breads.
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