FLANK STEAK MARINADE LIME RECIPES

Name: Flank Steak with Lime Marinade
Prep time: 30 min
Total time: 1 h 30 min
Ingredients: 1/3 cup (about 4 limes) freshly squeezed lime juice; 2 tablespoons soy sauce; 2 scallions (about 1/3 cup), thinly sliced; 2 tablespoons minced, peeled fresh ginger; 1/2 teaspoon red-pepper flakes; 1 1/2 pounds flank steak; Vegetable oil, for grates; Coarse salt and ground black pepper

FLANK STEAK WITH LIME MARINADE RECIPE | MARTHA STEWART

Flank Steak with Lime Marinade Recipe | Martha Stewart image

It's very lean, so flank steak requires tenderizing; marinate in this Asian-infused sauce before cooking, and thinly slice against the grain before serving.

Provided by Martha Stewart

Categories Beef Recipes

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Number Of Ingredients 8

Ingredients

1/3 cup (about 4 limes) freshly squeezed lime juice
2 tablespoons soy sauce
2 scallions (about 1/3 cup), thinly sliced
2 tablespoons minced, peeled fresh ginger
1/2 teaspoon red-pepper flakes
1 1/2 pounds flank steak
Vegetable oil, for grates
Coarse salt and ground black pepper

Steps:

In a resealable plastic bag, combine lime juice, soy sauce, scallions, ginger, and red-pepper flakes. Add steak, and seal bag (place in a dish to catch any leaks); marinate in the refrigerator, turning occasionally, up to 1 hour.
Heat grill to high; lightly oil grates. Remove steak from marinade, letting excess drip off (discard marinade); season with salt and black pepper. Place on grill; cover. Cook, turning once, until meat reaches desired doneness, 6 to 8 minutes for medium-rare. Let rest 10 minutes before slicing thinly.

Nutrition Facts : Calories 296 g, FatContent 14 g, ProteinContent 37 g

FLANK STEAK WITH LIME MARINADE RECIPE - FOOD.COM

Flank Steak With Lime Marinade Recipe - Food.com image

Make and share this Flank Steak With Lime Marinade recipe from Food.com.

Total Time 1 hours 35 minutes

Prep Time 15 minutes

Cook Time 1 hours 20 minutes

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/3 cup fresh lime juice (about 4 limes)
2 tablespoons soy sauce
2 scallions, thinly sliced (about 1/3 cup)
2 tablespoons fresh ginger, minced, peeled
1/2 teaspoon red pepper flakes
1 1/2 lbs flank steaks
salt and pepper, to taste

Steps:

In a resealable bag, combine lime juice, soy sauce, scallions, ginger, and red pepper flakes.
Add steak and seal bag.
Marinate in fridge, turning occasionally, for up to an hour (I usually go longer).
Heat grill to high. Place steak on grates, season with salt and pepper. Cover.
Cook, turning once, until meat reaches desired doneness. 6-8 minutes for medium-rare.
Let rest 10 minutes before thinly slicing.

Nutrition Facts : Calories 296.7, FatContent 14.2, SaturatedFatContent 5.9, CholesterolContent 69.7, SodiumContent 596.7, CarbohydrateContent 3.4, FiberContent 0.5, SugarContent 0.8, ProteinContent 37.4

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