COUS COUS RECIPES
COUSCOUS RECIPES | BBC GOOD FOOD
Filling, fast, cheap and healthy, what's not to love about couscous? Make the most of this speedy after-work staple in Moroccan-style tagines, tabbouleh and more.
Provided by Good Food team
Number Of Ingredients 1
ROASTED VEG & COUSCOUS SALAD RECIPE | BBC GOOD FOOD
Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet
Provided by Good Food team
Categories Lunch, Main course, Side dish
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut peppers and squash into bite-size pieces (leave skin on the squash). Tip all the veg into a baking tray, add garlic, 2 tbsp oil and seasoning, then mix and roast for 20 mins. Add onion, cumin, harissa and almonds. Roast for another 20 mins, then cool.
- Put couscous into a large bowl, pour over the stock, cover, then set aside for 10 mins. Fluff up with a fork.
- In a bowl, mix zest, juice and remaining oil. Squeeze garlic pulp from skins into the bowl, mash well and fold in the mint. Pour over the veg, then toss with the couscous.
Nutrition Facts : Calories 399 calories, FatContent 18 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 58 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 5 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.86 milligram of sodium
More about "cous cous recipes"
GREENHOUSE COUSCOUS SALAD | JAMIE OLIVER RECIPES
From jamieoliver.com
Cuisine https://schema.org/VegetarianDiet
Calories 207 calories per serving
Cuisine https://schema.org/VegetarianDiet
Calories 207 calories per serving
- This works great as a stand-alone recipe, but also as a component in Jamie’s Picnic Love from Together – see the full collection of menus here. ON THE DAY Roughly chop the tomatoes and place in a blender with ½ a chilli. Tear in the basil, reserving a handful of nice baby leaves. Add 4 tablespoons of red wine vinegar, 2 tablespoons of water and a pinch of sea salt, then blitz until smooth (work in batches, if needed). Pour the mixture through a coarse sieve into a deep enamel tray or bowl. Season to perfection, tasting and tweaking, then stir in the couscous, cover, and leave to rehydrate in the fridge for 1 hour. Meanwhile, preheat the oven to 180°C/350°F/gas 4. Trim the baby courgettes and halve lengthways, placing them in a baking tray as you go. Peel the garlic, slice with the remaining chillies and add to the tray, then squash, destone and tear in the olives. Drizzle with 1 tablespoon of olive oil, lightly season and toss together. Rub the feta with a little oil, then place in the centre of the tray and roast for 30 minutes, or until everything is lightly golden. Mix up the couscous, scatter over the courgettes, garlic, chilli and olives, crumble over the feta, sprinkle with the reserved basil leaves, and drizzle with 1 tablespoon of extra virgin olive oil. This will be delicious served warm or cold.
See details
GREENHOUSE COUSCOUS SALAD | JAMIE OLIVER RECIPES
From jamieoliver.com
Cuisine https://schema.org/VegetarianDiet
Calories 207 calories per serving
Cuisine https://schema.org/VegetarianDiet
Calories 207 calories per serving
- This works great as a stand-alone recipe, but also as a component in Jamie’s Picnic Love from Together – see the full collection of menus here. ON THE DAY Roughly chop the tomatoes and place in a blender with ½ a chilli. Tear in the basil, reserving a handful of nice baby leaves. Add 4 tablespoons of red wine vinegar, 2 tablespoons of water and a pinch of sea salt, then blitz until smooth (work in batches, if needed). Pour the mixture through a coarse sieve into a deep enamel tray or bowl. Season to perfection, tasting and tweaking, then stir in the couscous, cover, and leave to rehydrate in the fridge for 1 hour. Meanwhile, preheat the oven to 180°C/350°F/gas 4. Trim the baby courgettes and halve lengthways, placing them in a baking tray as you go. Peel the garlic, slice with the remaining chillies and add to the tray, then squash, destone and tear in the olives. Drizzle with 1 tablespoon of olive oil, lightly season and toss together. Rub the feta with a little oil, then place in the centre of the tray and roast for 30 minutes, or until everything is lightly golden. Mix up the couscous, scatter over the courgettes, garlic, chilli and olives, crumble over the feta, sprinkle with the reserved basil leaves, and drizzle with 1 tablespoon of extra virgin olive oil. This will be delicious served warm or cold.
See details
COUSCOUS RECIPES - SAN REMO
CousCous Recipes Used as a staple by millions of people around the world CousCous adds a delightful texture and taste to a dish and can be used as a delicious side dish or main ingredient in a meal. Our recipes …
From sanremo.com.au
From sanremo.com.au
See details
20+ CRACKING COUS COUS RECIPES - GOOD FOOD
25/03/2020 · 20+ cracking cous cous recipes. Have a packet of cous cous tucked away and you'll never be stuck for a salad or a side. Great for soaking up roasted meat and veg juices too. facebook SHARE; pinterest PIN; twitter; email; EASY Pesto cous cous with maple roasted pumpkin and almond. 30 mins - 1 hour ; Contains: MEDIUM Zaatar spiced cous cous…
From goodfood.com.au
From goodfood.com.au
See details
MOROCCAN SALMON & COUSCOUS RECIPE | TESCO REAL FOOD
See more Health recipes. You may also like. Honey and mustard salmon with poached eggs; Cajun salmon with mango slaw; Creamy salmon and asparagus tart; Roasted salmon with beetroot and fennel; Be the first to …
From realfood.tesco.com
From realfood.tesco.com
See details
RECIPES | JD SEASONINGS
All Recipes (180) Fakeaways (62) Video Recipes (19) Meals 0 to 300 Calories (32) Meals 300 to 400 Calories (31) Meals 400 to 500 Calories (32) Meals 500 to 600 Calories (25) Chicken Dishes (48) Beef Dishes (45) Fish Recipes (19) Lamb Recipes …
From jdseasonings.com
From jdseasonings.com
See details
MOROCCAN-STYLE VEGETABLE COUSCOUS - VEGETARIAN RECIPE
24/04/2020 · Did you make one of my recipes? Tag @toriavey on Instagram or Twitter… I want to see! facebook instagram pinterest twitter. Leave a Reply Cancel reply. Your email address will not be published. …
From toriavey.com
From toriavey.com
See details
FREEZABLE RECIPES | FREEZER MEALS | TESCO REAL FOOD
Your freezer is a great resource for planning ahead & batch cooking. Try our freezable recipes, for ideas from healthy dinners to gluten free desserts.
From realfood.tesco.com
From realfood.tesco.com
See details
8 INSTANT DRY SOUP MIXES | JUST ADD BOILING WATER
27/09/2017 · Whole wheat cous cous--it rehydrates quicker than either of the rices. This is a great option for backpackers who need something to be ready fast. view on Amazon: Instant Brown Rice, Instant White Rice, Whole Wheat Cous Cous. Noodles. Several of the instant soup recipes …
From theyummylife.com
From theyummylife.com
See details
RECIPES - THE ANTONIO CARLUCCIO FOUNDATION
Antonio wrote over 20 books and created hundred's of recipes in his lifetime. Here you'll find a small sample of them to enjoy.
From antoniocarlucciofoundation.org
From antoniocarlucciofoundation.org
See details
CATCH UP ON ALL OUR NEW CHRISTMAS RECIPES FOR 2021
16/12/2021 · Catch up on all our new Christmas recipes for 2021. Looking for some menu inspiration? Look no further. Here are all the latest recipes sitting under the Good Food Christmas tree.
From goodfood.com.au
From goodfood.com.au
See details
MOROCCAN SALMON & COUSCOUS RECIPE | TESCO REAL FOOD
See more Health recipes. You may also like. Honey and mustard salmon with poached eggs; Cajun salmon with mango slaw; Creamy salmon and asparagus tart; Roasted salmon …
From realfood.tesco.com
From realfood.tesco.com
See details
RECIPES | JD SEASONINGS
All Recipes (180) Fakeaways (62) Video Recipes (19) Meals 0 to 300 Calories (32) Meals 300 to 400 Calories (31) Meals 400 to 500 Calories (32) Meals 500 to 600 Calories (25) Chicken Dishes (48) Beef Dishes (45) Fish Recipes (19) Lamb Recipes …
From jdseasonings.com
From jdseasonings.com
See details
MOROCCAN-STYLE VEGETABLE COUSCOUS - VEGETARIAN RECIPE
24/04/2020 · Did you make one of my recipes? Tag @toriavey on Instagram or Twitter… I want to see! facebook instagram pinterest twitter. Leave a …
From toriavey.com
From toriavey.com
See details
FREEZABLE RECIPES | FREEZER MEALS | TESCO REAL FOOD
Your freezer is a great resource for planning ahead & batch cooking. Try our freezable recipes, for ideas from healthy dinners to gluten free desserts.
From realfood.tesco.com
From realfood.tesco.com
See details
8 INSTANT DRY SOUP MIXES | JUST ADD BOILING WATER
27/09/2017 · Whole wheat cous cous--it rehydrates quicker than either of the rices. This is a great option for backpackers who need something to be ready fast. view on Amazon: Instant Brown Rice, Instant White Rice, Whole Wheat Cous Cous. Noodles. Several of the instant soup recipes …
From theyummylife.com
From theyummylife.com
See details
RECIPES - THE ANTONIO CARLUCCIO FOUNDATION
Antonio wrote over 20 books and created hundred's of recipes in his lifetime. Here you'll find a small sample of them to …
From antoniocarlucciofoundation.org
From antoniocarlucciofoundation.org
See details
CATCH UP ON ALL OUR NEW CHRISTMAS RECIPES FOR 2021
16/12/2021 · Catch up on all our new Christmas recipes for 2021. Looking for some menu inspiration? Look no further. Here are all the latest recipes sitting …
From goodfood.com.au
From goodfood.com.au
See details
