FLAMBEED RECIPES

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FLAMBÉED CHICKEN WITH ASPARAGUS RECIPE | BBC GOOD FOOD



Flambéed chicken with asparagus recipe | BBC Good Food image

An elegant spring dinner party dish that looks and tastes very special. Perfect with new potatoes

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 10

4 boneless, skinless chicken breasts
1 tbsp seasoned plain flour
2 tbsp olive oil
knob of butter
4 shallots , finely chopped
4 tbsp brandy or cognac
300ml chicken stock
16 asparagus spears , halved
4rounded tbsp crème fraîche
1 tbsp chopped tarragon

Steps:

  • Dust the chicken with the flour. Heat the oil and butter in a large, wide pan with a lid, add the chicken, then fry on all sides until nicely browned. Add the shallots, then fry for about 2 mins until they start to soften, but not colour. Pour in the brandy, carefully ignite, then stand well back until the flames have died down. Stir in the stock and bring to the boil. Reduce heat, cover, then cook for 15 mins until the chicken is just tender.
  • Add the asparagus to the sauce. Cover, then cook for 5 mins more until tender. Stir in the crème fraîche and tarragon and warm through. Season to taste.

Nutrition Facts : Calories 395 calories, FatContent 19 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 3 grams fiber, ProteinContent 42 grams protein, SodiumContent 0.9 milligram of sodium

FLAMBEED COD LIVER RECIPE | MARTHA STEWART



Flambeed Cod Liver Recipe | Martha Stewart image

If fresh fish isn't available, use canned Icelandic cod liver instead. This recipe comes from the first lady of Iceland, Dorrit Moussaieff.

Provided by Martha Stewart

Number Of Ingredients 4

1 (1 pound, 5 ounce) piece of cod liver
1 cup orange juice
1/2 cup raisins
1/2 cup Grand Marnier

Steps:

  • Place cod liver in a medium bowl; add orange juice and let stand 10 minutes. Place raisins and Grand Marnier in a small bowl; set aside.
  • Heat a large nonstick skillet over medium-high heat. Drain cod liver and pat dry. Add liver to skillet and cook, turning once, about 1 minute per side. Add raisin mixture to skillet and carefully ignite to flambee. Cook until flame dies out; remove from heat and serve.

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