CHINESE PORK MEATBALL SOUP RECIPES

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CHINESE CABBAGE (BOK CHOY) AND PORK MEATBALL SOUP RECIPE ...



Chinese Cabbage (Bok Choy) and Pork Meatball Soup Recipe ... image

This came from a recent edition of She Knows Low Carb magazine. This is my modification. Less than 5 gm. of carbs per serving. Makes 12 servings.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 12 serving(s)

Number Of Ingredients 9

1 1/2 lbs ground pork
4 chopped scallions
1 teaspoon minced ginger
1 teaspoon sesame oil
2 large eggs
1 teaspoon sea salt
8 -10 cups of canned chicken stock
10 slices of peeled fresh ginger
1 head bok choy, cut into 1 inch pieces (Chinese cabbage, INCLUDE LEAVES)

Steps:

  • Meatballs:.
  • Combine pork, scallions, ginger, sesame oil, eggs, and sea salt and shape into 35-40 meatballs.
  • Soup:.
  • Boil the chicken stock with the slices of fresh ginger.
  • Add the raw meatballs and simmer for 20 minutes.
  • Add the bok choy and simmer until done, about 10 more minutes.

Nutrition Facts : Calories 254.4, FatContent 15.1, SaturatedFatContent 5.2, CholesterolContent 93.4, SodiumContent 522.3, CarbohydrateContent 8, FiberContent 0.9, SugarContent 3.6, ProteinContent 20.9

CHINESE PORK MEATBALLS RECIPE | ALLRECIPES



Chinese Pork Meatballs Recipe | Allrecipes image

These meatballs are easy to make and taste fantastic. Pork meatballs are deep-fried until golden, then simmered in a seasoned chicken stock. Garnish with cilantro and enjoy with freshly cooked rice.

Provided by Chelsea

Categories     Meat and Poultry    Pork    Ground Pork Recipes

Total Time 41 minutes

Prep Time 15 minutes

Cook Time 26 minutes

Yield 8 meatballs

Number Of Ingredients 11

12 ounces ground pork
2 eggs
½ cup cornstarch
2?½ tablespoons cornstarch, divided
2 spring onions, finely chopped
1 (3/4 inch thick) slice fresh ginger, finely chopped
2 teaspoons salt
1 teaspoon soy sauce
6 tablespoons vegetable oil
½ cup chicken broth, or as needed
1 tablespoon water

Steps:

  • Combine pork, eggs, 1/2 cup plus 1 1/2 tablespoon cornstarch, spring onions, ginger, salt, and soy sauce in a large bowl. Mix well and form into 8 balls.
  • Heat oil in a large wok over medium heat. Cook meatballs in the hot oil until golden brown, 3 to 5 minutes. Transfer to a paper towel-lined plate using a slotted spoon.
  • Drain all but 2 tablespoons oil from the wok. Return meatballs to the wok; add enough chicken broth to just cover meatballs. Bring to a boil. Reduce heat to low; simmer until meatballs are no longer pink in the center, about 15 minutes.
  • Mix remaining 1 tablespoon cornstarch with water in a bowl. Stir into the wok until chicken broth thickens, 3 to 5 minutes. Transfer to a serving dish.

Nutrition Facts : Calories 474.1 calories, CarbohydrateContent 20.2 g, CholesterolContent 148 mg, FatContent 35.1 g, FiberContent 0.4 g, ProteinContent 18.5 g, SaturatedFatContent 8.5 g, SodiumContent 1318.5 mg, SugarContent 0.4 g

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