KILLER VEGAN RECIPES

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KILLER VEGAN CHILI - MEAL PLANNER PRO



Killer Vegan Chili - Meal Planner Pro image

Killer Vegan Chili - hold on to your soup spoons, 'cause this is some killer chili. It's hearty, spicy and packed with slow-cooked flavor! A great source of fiber, vitamins, nutrients and vegan protein.

Provided by eathealthyeathappy.com

Yield 1

Number Of Ingredients 27

1 Tbs olive oil
2 medium onions, chopped
2 1/2 Tbs chili powder
1 1/2 tsp paprika (smoked if you have it)
1 1/2 tsp garlic powder
2 tsp dried basil
1/4 tsp chipotle powder
2 Tbs cumin
1/2 tsp oregano
1/4 tsp black pepper
2 Tbs no-salt herb seasoning, any brand or variety
1 12 oz. beer, ultra-light or whatever you like
2 c chopped bell pepper, any colors
1/4 - 1/2 chopped poblano pepper (use more for intense heat)
2 15 oz. cans no-salt-added diced tomatoes
1 15 oz. can no-salt-added petite diced tomatoes
2 Tbs maple syrup
2 Tbs low sodium tamari or soy sauce
1 tsp salt
1/2 tsp liquid smoke
4 c water
2 Tbs lemon juice
1/3 c uncooked quinoa
3 c cooked black beans (or 2 15 oz. cans, drained and rinsed well)
1 1/2 c crushed walnuts
2 c fresh or frozen corn kernels
Toppings like fresh cilantro, avocado or vegan cheese shreds (optional)

Steps:

  • For complete instructions, visit the original site at http://eathealthyeathappy.com/killer-vegan-chili/

Nutrition Facts : ServingSize serving, SugarContent 5 g, SodiumContent 595 mg, CholesterolContent 0 mg, SaturatedFatContent 3 g, Calories 413 kcal, CarbohydrateContent 33 g, ProteinContent 11 mg, FatContent 30 g

KILLER VEGAN CHILI - MEAL PLANNER PRO



Killer Vegan Chili - Meal Planner Pro image

Killer Vegan Chili - hold on to your soup spoons, 'cause this is some killer chili. It's hearty, spicy and packed with slow-cooked flavor! A great source of fiber, vitamins, nutrients and vegan protein.

Provided by eathealthyeathappy.com

Yield 1

Number Of Ingredients 27

1 Tbs olive oil
2 medium onions, chopped
2 1/2 Tbs chili powder
1 1/2 tsp paprika (smoked if you have it)
1 1/2 tsp garlic powder
2 tsp dried basil
1/4 tsp chipotle powder
2 Tbs cumin
1/2 tsp oregano
1/4 tsp black pepper
2 Tbs no-salt herb seasoning, any brand or variety
1 12 oz. beer, ultra-light or whatever you like
2 c chopped bell pepper, any colors
1/4 - 1/2 chopped poblano pepper (use more for intense heat)
2 15 oz. cans no-salt-added diced tomatoes
1 15 oz. can no-salt-added petite diced tomatoes
2 Tbs maple syrup
2 Tbs low sodium tamari or soy sauce
1 tsp salt
1/2 tsp liquid smoke
4 c water
2 Tbs lemon juice
1/3 c uncooked quinoa
3 c cooked black beans (or 2 15 oz. cans, drained and rinsed well)
1 1/2 c crushed walnuts
2 c fresh or frozen corn kernels
Toppings like fresh cilantro, avocado or vegan cheese shreds (optional)

Steps:

  • For complete instructions, visit the original site at http://eathealthyeathappy.com/killer-vegan-chili/

Nutrition Facts : ServingSize serving, SugarContent 5 g, SodiumContent 595 mg, CholesterolContent 0 mg, SaturatedFatContent 3 g, Calories 413 kcal, CarbohydrateContent 33 g, ProteinContent 11 mg, FatContent 30 g

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