FISH AND OKRA RECIPES RECIPES

Name: Chicken gumbo
Prep time: 25 min
Cook time: 35 min
Total time: 1 h
Yield: 4
Cuisine: Cajun & Creole
Ingredients: 1 tbsp olive oil; 500g skinless, boneless chicken thigh , cut into chunks; 1 onion , chopped; 1 green pepper , deseeded and chopped; 3 celery sticks, finely chopped; 1 garlic clove , finely chopped; ¼ tsp cayenne pepper; 1 tsp smoked paprika; 1 tsp ground cumin; 1 tsp dried thyme; 1 bay leaf; 1 heaped tbsp plain flour; 400g can chopped tomato; 400ml chicken stock; 100g okra , cut into 2cm rounds; small handful sage , leaves chopped; crusty bread or microwave rice, to serve

CHICKEN GUMBO RECIPE | BBC GOOD FOOD

Chicken gumbo recipe | BBC Good Food image

A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme

Provided by Katy Greenwood

Categories Lunch, Main course

Total Time 1 hours

Prep Time 25 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 17

Ingredients

1 tbsp olive oil
500g skinless, boneless chicken thigh , cut into chunks
1 onion , chopped
1 green pepper , deseeded and chopped
3 celery sticks, finely chopped
1 garlic clove , finely chopped
¼ tsp cayenne pepper
1 tsp smoked paprika
1 tsp ground cumin
1 tsp dried thyme
1 bay leaf
1 heaped tbsp plain flour
400g can chopped tomato
400ml chicken stock
100g okra , cut into 2cm rounds
small handful sage , leaves chopped
crusty bread or microwave rice, to serve

Steps:

Heat the oil in a large pan over a medium high heat. Add the chicken and cook in batches for about 5 mins to brown all over. Remove the chicken with a slotted spoon and set aside.
Add the onion, green pepper and celery to the pan, put on the lid and cook for 5 mins, stirring occasionally until softened a little. Stir in the garlic, spices, thyme and bay leaf and cook for 1 min until fragrant. Return the chicken and any juices to the pan with the flour, stirring to coat everything. Pour in the tomatoes and stock, and bring to the boil, cook for 5 mins, then add the okra and half the sage. Turn down to a simmer, put on the lid and cook for 10 mins. Then season and serve, scattering the rest of the sage over.

Nutrition Facts : Calories 242 calories, FatContent 7 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 12 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 4 grams fiber, ProteinContent 33 grams protein, SodiumContent 0.7 milligram of sodium

CHICKEN GUMBO RECIPE | BBC GOOD FOOD

Chicken gumbo recipe | BBC Good Food image

A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme

Provided by Katy Greenwood

Categories Lunch, Main course

Total Time 1 hours

Prep Time 25 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 17

Ingredients

1 tbsp olive oil
500g skinless, boneless chicken thigh , cut into chunks
1 onion , chopped
1 green pepper , deseeded and chopped
3 celery sticks, finely chopped
1 garlic clove , finely chopped
¼ tsp cayenne pepper
1 tsp smoked paprika
1 tsp ground cumin
1 tsp dried thyme
1 bay leaf
1 heaped tbsp plain flour
400g can chopped tomato
400ml chicken stock
100g okra , cut into 2cm rounds
small handful sage , leaves chopped
crusty bread or microwave rice, to serve

Steps:

Heat the oil in a large pan over a medium high heat. Add the chicken and cook in batches for about 5 mins to brown all over. Remove the chicken with a slotted spoon and set aside.
Add the onion, green pepper and celery to the pan, put on the lid and cook for 5 mins, stirring occasionally until softened a little. Stir in the garlic, spices, thyme and bay leaf and cook for 1 min until fragrant. Return the chicken and any juices to the pan with the flour, stirring to coat everything. Pour in the tomatoes and stock, and bring to the boil, cook for 5 mins, then add the okra and half the sage. Turn down to a simmer, put on the lid and cook for 10 mins. Then season and serve, scattering the rest of the sage over.

10 BEST FISH FRY RECIPES | ALLRECIPES

Nov 18, 2021 · Mix and match the side dish recommendations with the fried fish recipes to your appetite's content. And don't forget the tartar sauce and malt vinegar! Start Slideshow. 1 of 11. Pin Share. ... Creole Okra. How to Deep Fry Fish; 2 of 11 View All. 3 of 11. Pin Share. Facebook Tweet Email Send Text Message. Simple New England Fried Fish…
From allrecipes.com

See details

NIGERIAN OKRA SOUP - ALL NIGERIAN RECIPES

Fish: Iced Fish (Mackerel/Titus), Dry Fish, Stock Fish; 1 handful crayfish; Pepper and Salt (to taste) Onions (optional) Vegetable: Nigerian pumpkin leaves or spinach (fresh or frozen) 3 stock/boullion cubes; Before you cook Okra …
From allnigerianrecipes.com

See details

12 BEST OKRA RECIPES - THE SPRUCE EATS

Apr 28, 2020 · The Spruce Eats. Fried okra is a classic for a good reason. A light cornmeal coating on the pods and a quick dunk in hot oil make fried okra crispy and completely delicious. Some people like to chop the okra …
From thespruceeats.com

See details

JAMAICAN BROWN STEW FISH RECIPE - JAMAICAN FOODS AND R…

Dec 16, 2021 · This Jamaican brown stew fish is just magical, a very delicious fish recipe! The fish version of Jamaican brown stew chicken, it is first fried simmered down in a down to a sweet-savory sauce.. Brown Stew Fish. Brown stew fish is fried fish …
From jamaicanfoodsandrecipes.com

See details

CAROLINA FISH, SHRIMP, AND OKRA STEW WITH BLACK RICE

Heat oil in a large Dutch oven over medium. Add flour; cook, whisking constantly, until smooth and lightly browned, about 1 minute. Add onion, bell pepper, celery, and garlic.
From foodandwine.com

See details

FRIED OKRA RECIPE | ALLRECIPES

Added about 2 tbs of whole wheat flour to the cornmeal, threw it all in a ziploc bag, and tossed to coat the okra. Filled pan 1cm with Crisco, and fried the okra (burned my finger in the process! :P), drained on a paper towel. The batter stayed on perfectly. Looking forward to trying other okra recipes.
From allrecipes.com

See details

GOOD OLD RECIPES – GRANDMA-APPROVED OLD FASHIONED RECIPES

Grandma-approved old fashioned recipes. Old Recipes. Breakfast Recipes pancakes – waffles – jams ... Poultry chicken – turkey – duck: Beef & Veal: Pork & Ham . Lamb & Mutton: Fish & Seafood: Rabbit: Pasta : Rice Dishes: Soufflés & Meat or Vegetable Pies: Vegetables: Egg Dishes: ... Okra; Old Bread Recipes; Old Cake Recipes…
From goodoldrecipes.com

See details

RECIPES | PANLASANG PINOY RECIPES™

Tofu Sisig Recipes; Stir Fry Okra with Salted Eggs | Best Recipe for OKRA; How to Make HOMEMADE Potato Mojos ala SHAKEYS MOJOS | Super Easy Recipe at Masarap! Panalo! ... Kwek-kwek, Homemade Kikiam and Fish Balls in Sweet, Vinegar, and Thousand Island dips Recipe; Steamed Lapu Lapu With Tofu Recipe; Category: Fried Chicken Recipes.
From panlasangpinoyrecipes.com

See details

BEST SIDE DISHES FOR COD FISH: 12 CLASSIC PAIRINGS - INSANELY G…

Feb 20, 2021 · Fried Okra is a Southern classic that tastes amazing and works wonderfully with fried cod. Plus, this dish is super easy to make. Simply dip your okra in cornmeal batter and deep-fry into golden goodness. If you’re putting together a seafood platter, combine cod fish, coleslaw, and fried okra …
From insanelygoodrecipes.com

See details

20 EASY SHRIMP RECIPES WITH RICE | MYRECIPES

Feb 25, 2020 · From quick and easy bowls and plates (like these Shrimp Fajita Bowls, Sheet Pan Shrimp and Vegetables with Rice, and Shortcut Shrimp Paella) to Cajun-inspired suppers (we love this Jambalaya with Shrimp and Andouille Sausage and this Shrimp and Chicken Gumbo), you're going to want to bookmark this collection of shrimp recipes with rice.
From myrecipes.com

See details

FRIED OKRA RECIPE | ALLRECIPES

See details

GOOD OLD RECIPES – GRANDMA-APPROVED OLD FASHIONED RECIPES

See details

RECIPES | PANLASANG PINOY RECIPES™

See details

BEST SIDE DISHES FOR COD FISH: 12 CLASSIC PAIRINGS - INSANELY G…

See details

20 EASY SHRIMP RECIPES WITH RICE | MYRECIPES

See details

LOW-CALORIE SHRIMP RECIPES | EATINGWELL

These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress your family with a dinner of lemony fish with spring veggies on the side. There's something in this mix of recipes …
From eatingwell.com

See details

11 BEST BABY CORN RECIPES - NDTV FOOD

Mar 10, 2022 · If you're looking to get creative with baby corn then this is your chance. This 25 minute recipe is easy and downright brilliant. Baby corn cooked with okra, three types of seeds: onion, mustard and fennel and a range of zealous spices. Baby corn and okra infused with three different kinds of seeds, masalas and other core ingredients. 6. Baby …
From food.ndtv.com

See details

SOUL FOOD RECIPES, DINNER, AND MEAL IDEAS

Soul food recipes for fried chicken, peach cobbler, black-eyed peas, macaroni & cheese, sweet potato pie, cornbread, collard greens, chitterlings and more. ... Fish Recipes You are going to want to try these quick and easy fish recipes for catfish, red snapper ... stuffed bell peppers, creamed corn, okra…
From soulfoodandsoutherncooking.com

See details