FIBER ONE STRAWBERRY CEREAL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "fiber one strawberry cereal recipes"

ALMOND CHERRY PEPITA BARS RECIPE - FOOD NETWORK



Almond Cherry Pepita Bars Recipe - Food Network image

This completely plant based fruit-and-nut snack has a light and chewy texture that comes from brown rice cereal and syrup. Dried cherries give it a burst of sweet-tart flavor that is balanced by flaky sea salt, almonds and pepitas. Wrap them individually for a satisfying snack that can be made ahead and taken on the go or packed in school lunches.

Provided by Food Network Kitchen

Categories     side-dish

Total Time 1 hours 45 minutes

Cook Time 20 minutes

Yield 12 servings

Number Of Ingredients 9

Nonstick cooking spray
2 cups crispy brown rice cereal
1 cup raw pepitas
1 cup raw almonds, roughly chopped
1/2 cup sweetened dried cherries
2/3 cup brown rice syrup
2 tablespoons almond butter
1/2 teaspoon almond extract
1/2 teaspoon flaky sea salt

Steps:

  • Preheat an oven to 325 degrees F. Coat an 8-inch square glass baking dish with cooking spray. Line the bottom with a piece of parchment or waxed paper leaving a 4-inch overhang on two opposite sides and spray the paper with cooking spray.
  • Put 1 cup of the rice cereal in a resealable plastic bag and crush to a fine powder with the back of the measuring cup. Combine the remaining 1 cup rice cereal, pepitas, almonds and cherries in a large bowl. Heat the rice syrup and almond butter in a small saucepan until warm and bubbling and remove from heat. Stir in the almond extract and salt, and pour into the nut mixture. Fold with a spatula until it is everything is moistened and well combined. Add the crushed rice cereal and continue to fold until evenly incorporated.
  • Press the mixture very firmly and evenly into the prepared pan using the overhanging pieces of parchment to prevent sticking. Bake until beginning to brown, about 25 minutes. Cool 15 minutes on a wire rack, then press again to compact the mixture. Chill until firm but not completely set , about 45 minutes. Remove the block by the paper handles and invert onto a cutting board. Gently peel off the paper. Cut the block in half, then cut each half into 6 bars for 12 total. Refrigerate until fully set.
  • Store the bars individually wrapped or layered between sheets of parchment or waxed paper in the refrigerator for up to 2 weeks. The bars will soften up and become chewy as they come to room temperature.

Nutrition Facts : Calories 270, FatContent 14 grams, SaturatedFatContent 1.5 grams, CholesterolContent 0 milligrams, SodiumContent 230 milligrams, CarbohydrateContent 29 grams, FiberContent 3 grams, ProteinContent 7 grams, SugarContent 14 grams

HOME • FIBER ONE
Fiber One Brownies have 70 calories, 2g sugar, 5g net carbs and still taste great. ... 6g Fiber - 6g Sugar Alcohol . 30 Fiber-Ful Recipes with Fiber One ™ Original Cereal . We challenged 10 dietitians to create some go-to meals and snacks with the added benefits of Fiber One™ Original cereal…
From fiberone.com
See details


PRODUCTS - FIBER ONE
Recipes All Products. 70 Calorie Brownies; Chewy Bars; Protein Bars; Sweet Treats; Cereals; ... Strawberry Cheesecake. ... Cereals. Fiber One™ Original Bran Breakfast Cereal. Honey …
From fiberone.com
See details


HIGH-FIBER SNACK RECIPES - EATINGWELL
For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating. By Sara Haas, R.D.N., …
From eatingwell.com
See details


COUPONS - EASY RECIPES & EASY COOKING IDEAS - PILLSBURY.COM
Recipes. Quick Links. Easy Recipes; 3-Ingredient Recipes; Slow-Cooker Recipes; Air Fryer Recipes; ... Fresh Strawberry Pie; Cinnamon Roll Bunnies; Stuffed Crescent Roll Carrots; Bunny Cookies; Easter. Easter Dessert Recipes; ... One …
From pillsbury.com
See details


QUICK RECIPES & EASY RECIPE IDEAS - TABLESPOON.COM
Get inspired with Tablespoon’s doable ideas, from fresh dinners with creative twists, to clever appetizers and easier …
From tablespoon.com
See details


EASY RECIPES & EASY COOKING IDEAS - PILLSBURY.COM
From quick and easy dinners to irresistible desserts, find all the recipes you need to make more memories at home with a little help from Pillsbury.
From pillsbury.com
See details


30 HIGH FIBER FOODS FOR BABIES AND TODDLERS TO FEED YOUR ...
Feb 20, 2020 · 26. Whole Grain Cereal. Cereal is one of the easiest things to feed kids for breakfast. After all, the only thing you need to do is serve with some milk! However, store bought cereals are notorious for being high in sugar and low on fiber. You can easily fix this with homemade cereal, which has about 9 grams of fiber …
From mylittlemoppet.com
See details


COUPONS - BETTYCROCKER.COM
Recipes. Quick Links. Easy Recipes; Kids' Favorite Recipes; Recipes for Entertaining; ... Trending Recipes. Bisquick Strawberry Shortcake; Strawberry Poke Cake; Classic Deviled Eggs; Creamy Potato Salad; Strawberry-Rhubarb Pie; Birthdays. ... One …
From bettycrocker.com
See details


ORIGINAL CHEERIOS | GLUTEN FREE OAT CEREAL | CHEERIOS
These wholesome little “o’s” have only one gram of sugar! ** 3 grams of soluble fiber daily from whole grain oat foods, ... in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.Cheerios cereal provides 1 gram per serving. 12 Vitamins & Minerals; Low Fat; Good source of calcium; Good source of fiber;
From cheerios.com
See details


HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS RECIPE | ALLRECI…
8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking, strawberry …
From allrecipes.com
See details


COUPONS - EASY RECIPES & EASY COOKING IDEAS - PILLSBURY.COM
Recipes. Quick Links. Easy Recipes; 3-Ingredient Recipes; Slow-Cooker Recipes; Air Fryer Recipes; ... Fresh Strawberry Pie; Cinnamon Roll Bunnies; Stuffed Crescent Roll Carrots; Bunny Cookies; Easter. Easter Dessert Recipes; ... One …
From pillsbury.com
See details


QUICK RECIPES & EASY RECIPE IDEAS - TABLESPOON.COM
Get inspired with Tablespoon’s doable ideas, from fresh dinners with creative twists, to clever appetizers and easier …
From tablespoon.com
See details


EASY RECIPES & EASY COOKING IDEAS - PILLSBURY.COM
From quick and easy dinners to irresistible desserts, find all the recipes you need to make more memories at home with a little help from Pillsbury.
From pillsbury.com
See details


30 HIGH FIBER FOODS FOR BABIES AND TODDLERS TO FEED YOUR ...
Feb 20, 2020 · 26. Whole Grain Cereal. Cereal is one of the easiest things to feed kids for breakfast. After all, the only thing you need to do is serve with some milk! However, store bought cereals are notorious for being high in sugar and low on fiber. You can easily fix this with homemade cereal, which has about 9 grams of fiber …
From mylittlemoppet.com
See details


COUPONS - BETTYCROCKER.COM
Recipes. Quick Links. Easy Recipes; Kids' Favorite Recipes; Recipes for Entertaining; ... Trending Recipes. Bisquick Strawberry Shortcake; Strawberry Poke Cake; Classic Deviled Eggs; Creamy Potato Salad; Strawberry-Rhubarb Pie; Birthdays. ... One …
From bettycrocker.com
See details


ORIGINAL CHEERIOS | GLUTEN FREE OAT CEREAL | CHEERIOS
These wholesome little “o’s” have only one gram of sugar! ** 3 grams of soluble fiber daily from whole grain oat foods, ... in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.Cheerios cereal provides 1 gram per serving. 12 Vitamins & Minerals; Low Fat; Good source of calcium; Good source of fiber;
From cheerios.com
See details


HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS RECIPE | ALLRECI…
8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking, strawberry …
From allrecipes.com
See details


BEST AND WORST CEREAL BOXES, RANKED - EAT THIS NOT THAT
Dec 08, 2021 · Per serving, 1 cup: 150 calories, 1.5 g fat (0 g saturated fat), 200 mg sodium, 34 g carbs (5 g fiber, <1 g soluble fiber, 4 g insoluble fiber, 7 g sugar), 4 g protein With less protein and less fiber …
From eatthis.com
See details


50 HIGH-FIBER BREAKFASTS TO GET YOUR DAY ON TRACK - MYRECIPES
Feb 26, 2014 · When you start your day with a high-fiber breakfast, it'll keep your digestion running smoothly all day long. Fiber can help with weight management and blood sugar control, but best of all, there are dozens of tasty ways to enjoy it, whether that's with multigrain muffins, fresh fruits, or everybody's favorite breakfast trend: avocado toast. These waistline-friendly recipes …
From myrecipes.com
See details


RECIPES - CASCADIAN FARM ORGANIC
Cascadian Farm Recipes. From Snacks to Dinners you will find delicious recipes created just for our Cascadian Farm Organic products. ... Parrfaits made with pistachios, creamy yogurt, Hearty Morning Fiber Cereal, fresh berries and honey. Get Recipe. Raspberry Crumble Bars ... Spicy, sweet and salty all in one delicious granola and cereal …
From cascadianfarm.com
See details


STRAWBERRY NUTRITION FACTS & HEALTH BENEFITS - DRISCOLL'S
Fortunately for strawberry lovers, one serving of berries offers 85mg of vitamin C, or 160% of the Recommended Daily Value. ... and a higher intake of fiber than those who don’t eat strawberries. So, …
From driscolls.com
See details


RECIPES & COOKBOOKS - FOOD, COOKING RECIPES - BETTYCROCK…
From our kitchens to yours, all the tips, advice and recipes you need to make life more delicious, from everyday dinners and desserts to special occasion feasts.
From bettycrocker.com
See details


INSTANT OATMEAL | QUAKER OATS
Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way …
From quakeroats.com
See details


OLD FASHIONED OATS, QUICK OATS, SNACKS | QUAKER OATS
Quaker is serving up wholesome goodness in delicious ways from Old Fashioned Oats, Instant Oats, Grits, Granola Bars, etc. Check out the amazing oat recipes that goes beyond breakfast.
From quakeroats.com
See details


HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS RECIPE | ALLRECI…
8 Refreshing Strawberry Soup Recipes Hot days are cold soup's time to shine, especially when there's fresh seasonal fruit involved. Enter strawberry soup, the simple, sweet-tart summer refresher. Made with a handful of ingredients and hardly any cooking, strawberry …
From allrecipes.com
See details


BEST AND WORST CEREAL BOXES, RANKED - EAT THIS NOT THAT
Dec 08, 2021 · Per serving, 1 cup: 150 calories, 1.5 g fat (0 g saturated fat), 200 mg sodium, 34 g carbs (5 g fiber, <1 g soluble fiber, 4 g insoluble fiber, 7 g sugar), 4 g protein With less protein and less fiber …
From eatthis.com
See details


50 HIGH-FIBER BREAKFASTS TO GET YOUR DAY ON TRACK - MYRECIPES
Feb 26, 2014 · When you start your day with a high-fiber breakfast, it'll keep your digestion running smoothly all day long. Fiber can help with weight management and blood sugar control, but best of all, there are dozens of tasty ways to enjoy it, whether that's with multigrain muffins, fresh fruits, or everybody's favorite breakfast trend: avocado toast. These waistline-friendly recipes …
From myrecipes.com
See details


RECIPES - CASCADIAN FARM ORGANIC
Cascadian Farm Recipes. From Snacks to Dinners you will find delicious recipes created just for our Cascadian Farm Organic products. ... Parrfaits made with pistachios, creamy yogurt, Hearty Morning Fiber Cereal, fresh berries and honey. Get Recipe. Raspberry Crumble Bars ... Spicy, sweet and salty all in one delicious granola and cereal …
From cascadianfarm.com
See details


STRAWBERRY NUTRITION FACTS & HEALTH BENEFITS | DRISCOLL'S
Fortunately for strawberry lovers, one serving of berries offers 85mg of vitamin C, or 160% of the Recommended Daily Value. ... and a higher intake of fiber than those who don’t eat strawberries. So, …
From driscolls.com
See details


RECIPES & COOKBOOKS - FOOD, COOKING RECIPES - BETTYCROCK…
From our kitchens to yours, all the tips, advice and recipes you need to make life more delicious, from everyday dinners and desserts to special occasion feasts.
From bettycrocker.com
See details


INSTANT OATMEAL | QUAKER OATS
Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way …
From quakeroats.com
See details


OLD FASHIONED OATS, QUICK OATS, SNACKS | QUAKER OATS
Quaker is serving up wholesome goodness in delicious ways from Old Fashioned Oats, Instant Oats, Grits, Granola Bars, etc. Check out the amazing oat recipes that goes beyond breakfast.
From quakeroats.com
See details


BREAKFAST RECIPES WITH YOGURT - EATINGWELL
These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress your family with a dinner of lemony fish with spring veggies on the side. There's something in this mix of recipes …
From eatingwell.com
See details


25 BEST HIGH-FIBER SNACKS TO BUY THAT KEEP YOU FULL - EAT TH…
Jan 25, 2020 · Fiber: 8 grams per serving. Cereal snackers rejoice! Kashi's new GO Crunch! cereal is a tasty high-fiber option you don't have to eat for breakfast exclusively. Measure out the ¾ cup serving in a baggie for grazing throughout the day. One serving yields 8 grams of fiber …
From eatthis.com
See details


75 BEST BABY FOOD RECIPES (STAGE 1, 2 & 3) - BABY FOODE
Sep 11, 2020 · Stage 2 Baby Food Recipes. Stage 2 purees will make baby’s mealtime more exciting, with multiple-ingredient combination purees. This is the time to really focus on exposing baby …
From babyfoode.com
See details


OAT RECIPES | ALLRECIPES
10 Ways to Use Strawberry Cake Mix There are many different ways to use strawberry cake mix that go beyond the instructions on the back of the box. These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry …
From allrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »