EGYPTIAN FISH RECIPE RECIPES

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DUKKAH RECIPE | BBC GOOD FOOD



Dukkah recipe | BBC Good Food image

Serve this nutty spice mix with toasted pitta and olive oil or use in a dish to add some Egyptian spice

Provided by Good Food team

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6

Number Of Ingredients 5

50g blanched hazelnuts
1 tbsp cumin seeds
1 tbsp fennel seeds
1 tbsp coriander seeds
2 tbsp sesame seeds

Steps:

  • Heat oven to 180C/160C fan/gas 4. Mix everything together in a bowl then spread over a baking tray and cook for 8-10 mins until the dukkah looks toasted.
  • Tip into a food processor and pulse a few times just until the nuts are chopped not smooth.

Nutrition Facts : Calories 87 calories, FatContent 8 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 0.5 grams carbohydrates, SugarContent 0.4 grams sugar, FiberContent 2 grams fiber, ProteinContent 3 grams protein

HEALTHY SALAD RECIPES | BBC GOOD FOOD



Healthy salad recipes | BBC Good Food image

Try BBC Good Food's best ever healthy salads, bursting with nutritious ingredients, delicious flavours and textures including meat, fish and veggie options.

Provided by Good Food team

Number Of Ingredients 1

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