EGGPLANT PARMESAN NOT BREADED RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

LIGHTER EGGPLANT PARMESAN (NO FRYING, NO BREADCRUMBS ...



Lighter Eggplant Parmesan (No Frying, No Breadcrumbs ... image

This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara.

Provided by Gina

Categories     Dinner

Total Time 90 minutes

Prep Time 20 minutes

Cook Time 70 minutes

Yield 8

Number Of Ingredients 9

2 pounds eggplant (1 large or 2 medium)
olive oil spray
1 teaspoon kosher salt
12 ounces part-skim ricotta (Polly-o is the only brand I use)
1/4 cup + 2 tbsp Pecorino Romano
1/4 cup fresh parsley (chopped)
1 large egg
2-1/2 cups part-skim mozzarella (I used Sargento)
4 cups homemade tomato sauce or jarred marinara

Steps:

  • Start by making the sauce if you don't have any already made.
  • Preheat oven to 450°F. Spray 2 sheet pans with oil.
  • While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is golden.
  • Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.
  • Put 1/2 cup sauce on the bottom of a 9x12 baking dish, add 1/3 of eggplant to cover the bottom of the dish. Top with 1/3 of the ricotta cheese mixture, 3/4 cup of the mozzarella cheese and 3/4 cup of the sauce. Add another layer of eggplant and repeat the ricotta cheese, mozzarella cheese and sauce two more times, reserving the third layer of mozzarella for topping. Finish with 1 1/2 cups of sauce, remaining mozzarella, and the remaining 2 tablespoons of grated cheese.
  • Heat the oven to 400F.
  • Cover with foil and bake until cheese is melted and everything is bubbling, about 40 minutes.
  • Remove foil and bake an additional 10 minutes.
  • Take it out of the oven and let it sit about 10 minutes before cutting.

Nutrition Facts : ServingSize 1 /8th, Calories 255.5 kcal, CarbohydrateContent 18.5 g, ProteinContent 20 g, FatContent 12.5 g, SaturatedFatContent 6.5 g, CholesterolContent 59.5 mg, SodiumContent 809 mg, FiberContent 5 g, SugarContent 9.5 g

BAKED-EGGPLANT PARMESAN RECIPE | MARTHA STEWART



Baked-Eggplant Parmesan Recipe | Martha Stewart image

Choose firm, smooth eggplants for best results when making this incredible dish. We bake rather than fry ours for less mess and less fat.

Provided by Martha Stewart

Categories     Casserole Recipes

Total Time 1 hours 30 minutes

Prep Time 20 minutes

Number Of Ingredients 10

Extra-virgin olive oil, for brushing
2 large eggs
3/4 cup plain dry breadcrumbs
3/4 cup finely grated Parmesan, plus 2 tablespoons for topping
1 teaspoon dried oregano
1/2 teaspoon dried basil
Kosher salt and freshly ground pepper
2 large eggplants (2 1/2 pounds total), peeled and sliced into 1/2-inch rounds
6 cups (48 ounces) store-bought chunky tomato sauce or homemade Chunky Tomato Sauce
1 1/2 cups shredded mozzarella

Steps:

  • Preheat oven to 375 degrees. Brush 2 baking sheets with oil; set aside. In a wide, shallow bowl, whisk together eggs and 2 tablespoons water. In another bowl, combine breadcrumbs, 3/4 cup Parmesan, oregano, and basil; season with salt and pepper.
  • Dip eggplant slices in egg mixture, letting excess drip off, then dredge in breadcrumb mixture, coating well; place on baking sheets. Bake until golden brown on bottom, 20 to 25 minutes. Turn slices; continue baking until browned on other side, 20 to 25 minutes more. Remove from oven; raise oven heat to 400 degrees.
  • Spread 2 cups sauce in a 9-by-13-inch baking dish. Arrange half the eggplant in dish; cover with 2 cups sauce, then 1/2 cup mozzarella. Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Bake until sauce is bubbling and cheese is melted, 15 to 20 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 279 g, FatContent 11 g, FiberContent 5 g, ProteinContent 15 g

10 BEST EGGPLANT PARMESAN NO BREAD CRUMBS RECIPES | YUMMLY
Jan 11, 2022 · 152,897 suggested recipes. Yummly Original. Sheet Pan Eggplant Parmesan Yummly. panko breadcrumbs, kosher salt, extra-virgin olive oil, marinara sauce and 4 more. Eggplant Parmesan JDSolomon. ricotta, marinara, eggplant, egg, flat leaf parsley, olive oil and 5 more. Eggplant Parmesan Towers L'Antro dell'Alchimista.
From yummly.com
See details


QUICK AND EASY EGGPLANT PARMESAN - NO BREADING RECIPE ...
Preheat oven to 350. Spray a baking pan with nonstick cooking spray. Arrange eggplant rounds in the pan, drizzle with olive oil and sprinkle with garlic and oregano. Bake approximately 20 minutes, until eggplant begins to soften. Pour pasta sauce over eggplant, return to oven for 10 minutes.
From recipes.sparkpeople.com
See details


UNBREADED EGGPLANT PARM - COLEY COOKS
Mar 16, 2019 · Instructions. Preheat the oven to 425 degrees and line 3 sheet pans with parchment paper. Brush the eggplant slices lightly with olive oil on both sides, then lay them out in an even layer on the sheet pans. Sprinkle with salt, then bake until golden brown, rotating the pans as needed, about 20-25 minutes.
From coleycooks.com
See details


BAKED EGGPLANT PARMESAN (GF + NO BREADCRUMBS) - EATING WORKS
Jul 04, 2020 · Step 1: While the eggplant is cooking, melt butter or oil in a soup pot. Add onions and saute until translucent. Add... Step 2: Add the tomatoes. Bring the sauce to a boil and then lower to a simmer. Cook for 30 minutes. Step 3: Transfer the sauce to a food processor and add parsley, basil and ...
From eatingworks.com
See details


BAKED EGGPLANT PARMESAN WITHOUT BREADCRUMBS - SOUTHERN ...
Jan 15, 2022 · After all, it’s called eggplant parmesan. Traditional Eggplant Parmesan. In the traditional version—or at least the one I used to make—you go through a process. You dip eggplant slices into an egg batter and dredge it through a bread crumb mixture. My original recipe calls for quite a few more ingredients than the recipe I’ve posted here.
From southernhomeexpress.com
See details


NOT BREADED EGGPLANT PARMIGIANA RECIPES | SPARKRECIPES
Top not breaded eggplant parmigiana recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
See details


NOT BREADED EGGPLANT PARMIGIANA RECIPES | SPARKRECIPES
Top not breaded eggplant parmigiana recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
See details


BAKED EGGPLANT PARMESAN WITHOUT BREADCRUMBS - SOUTHERN ...
Jan 15, 2022 · After all, it’s called eggplant parmesan. Traditional Eggplant Parmesan. In the traditional version—or at least the one I used to make—you go through a process. You dip eggplant slices into an egg batter and dredge it through a bread crumb mixture. My original recipe calls for quite a few more ingredients than the recipe I’ve posted here.
From southernhomeexpress.com
See details


ITALIAN EGGPLANT PARMESAN RECIPE - COOKIE AND KATE
Nov 26, 2020 · This Italian-style eggplant Parmesan recipe is lighter than most—it’s made with roasted eggplant slices (not fried) and no breading at all. It’s gluten free, too! Recipe yields one 9-inch square eggplant Parm, or about 8 servings.
From cookieandkate.com
See details


EGGPLANT PARMIGIANA RECIPE - COOKING WITH MAMMA C
Feb 17, 2018 · Preheat your oven to 375 degrees F. Choose either a 9x13 baking pan for two layers of Eggplant Parmigiana, or an 8x8 pan for four layers. To assemble your eggplant parm, cover the bottom of your pan with a layer of sauce. Blot your eggplants with paper towels to absorb the oil. Add a single layer of eggplants.
From cookingwithmammac.com
See details


NO-FRY SHEET-PAN EGGPLANT PARMESAN RECIPE | FOOD NETWORK ...
Top the baked eggplant with the tomato sauce, mozzarella and Parmesan. Return the pan to the oven and bake, rotating halfway through, until the cheese melts and browns and the sauce is bubbly, 20 ...
From foodnetwork.com
See details


DAD'S EGGPLANT PARMESAN | MANTITLEMENT
Jan 20, 2021 · Dad’s Eggplant Parmesan Recipe. Honestly, if you ever go through the trouble of making eggplant parmesan you need to make this recipe. The layers of fried eggplant stay crispy, not soggy, and the cheese to sauce to meat ratio is literally perfect. Of course, Dad doesn’t really use a recipe, he just makes it from memory each time.
From mantitlement.com
See details


EASY EGGPLANT PARMESAN (NO DREDGING, NO FRYING) | FOODLETS
Nov 05, 2015 · Slice eggplant into about 1 or 1 1/2 inches thick. Assemble on the baking sheet. Drizzle with olive oil, sprinkle on salt and pepper. Flip and repeat. Roast for about 20 minutes until tops are brown on edges. While the eggplant is roasting, cut up 2 pieces of bread for breadcrumbs. Your pieces should be about as small as peas.
From foodlets.com
See details


EGGPLANT PARMIGIANA - LIDIA
An all time favorite. Frying the breaded eggplant is a traditional preparation, and it’s become popular all over, as I discovered while researching Lidia’s Italy in America. But you can make this recipe by just grilling the eggplant slices; it is not as flavorful but it is much lighter and leaner.
From lidiasitaly.com
See details


COSTCO EGGPLANT PARMESAN COOKING INSTRUCTIONS - ALL ...
Inquiries Related to costco eggplant parmesan cooking instructions That People Also Ask. Users searching costco eggplant parmesan cooking instructions will probably have many other questions related to it. Currently, there are 20 results released and the latest one is updated on 19 Nov 2021.
From therecipes.info
See details


BEST EGGPLANT PARMESAN RECIPE - NO RECIPES - ELEVATING ...
Aug 17, 2014 · Since posting my recipe for the Best Chicken Parmesan, I’ve been getting tons of requests for my version of an oven-fried Eggplant Parmesan.It might sound like a simple substitution, but eggplants are quite different from chicken and so it’s not as simple as swapping out the chicken for eggplant.
From norecipes.com
See details


ITALIAN BREADED EGGPLANT - AUTHENTIC ITALIAN RECIPES
Sep 16, 2015 · Place sliced eggplant in a large bowl and toss with salt, let sit for 20 minutes. Then drain, but do not rinse. In a small plate mix bread crumbs and parmesan cheese, in another plate beat eggs well, in a third plate add flour. Dip slices of eggplant first in flour, then egg, then coat well with breadcrumb mixture.
From anitalianinmykitchen.com
See details


EASY EGGPLANT PARMESAN WITH ROASTED EGGPLANT | ALEXANDRA'S ...
Aug 14, 2015 · Set aside. Reduce oven temperature to 400 degrees. Meanwhile, toss the 2 cups bread crumbs with 1/3 cup of the grated parmesan cheese, 1/4 cup olive oil, and salt and pepper to taste. Set aside. Into a 9×13-inch baking dish, spoon a small amount of sauce, then a single layer of eggplant, then a thin layer of parmesan.
From alexandracooks.com
See details


GARLIC PARMESAN BAKED EGGPLANT RECIPE - CRUNCHY CREAMY SWEET
Sep 12, 2018 · Next, slice eggplant into 1/2" disks. Place all disks in colander or cooling rack set over baking sheet, sprinkle with salt and let sit for at least 30 minutes. Next, melt butter in a bowl. Mix breadcrumbs, spices and Parmesan cheese in another bowl. Dip each eggplant disk into butter first, then breading mixture.
From crunchycreamysweet.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »