EGG SPINACH FETA BREAKFAST CASSEROLE RECIPES

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TURKEY SAUSAGE AND EGG BREAKFAST CASSEROLE - PILLSBUR…



Turkey Sausage and Egg Breakfast Casserole - Pillsbur… image

This tasty breakfast casserole is loaded with flavor, but uses better-for-you ingredients like turkey sausage, bell peppers and spinach. And despite the addition of melty Italian cheeses and a buttery crescent crust, this satisfying egg bake still clocks in at fewer than 400 calories per serving—so you can have your brunch party and feel good about it, too.

Provided by Pillsbury Kitchens

Total Time 55 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 9

1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet
1 tablespoon butter
1/2 cup chopped onion
1/2 cup chopped red bell pepper
2 cups packed baby spinach leaves
4 fully cooked refrigerated turkey sausage breakfast patties, chopped (1 cup) (from 11.1-oz package)
8 eggs
1/2 teaspoon salt
1 1/2 cups shredded Italian cheese blend (6 oz)

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Unroll dough, and press into bottom of dish; set aside.
  • In 10-inch nonstick skillet, heat butter over medium-high heat until melted. Add onion and bell pepper. Cook 2 to 4 minutes, stirring occasionally, until tender and starting to brown. Stir in spinach; cook until starting to wilt. Top dough evenly with cooked vegetable mixture and sausage.
  • In medium bowl, beat eggs and salt with whisk until well beaten. Stir in 1 cup of the cheese. Pour egg mixture into baking dish, carefully spreading with spoon or spatula to distribute mixture evenly.
  • Bake 20 to 25 minutes or until eggs are set and crescent bottom is golden brown. Sprinkle with remaining 1/2 cup cheese; return to oven 1 to 2 minutes or until cheese is melted. Let stand 5 minutes before serving.

Nutrition Facts : Calories 280 , CarbohydrateContent 17 g, CholesterolContent 220 mg, FatContent 1 1/2 , FiberContent 1 g, ProteinContent 15 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 710 mg, SugarContent 4 g, TransFatContent 0 g

BREAKFAST CASSEROLE WITH SPINACH AND FETA - SKINNYTASTE



Breakfast Casserole with Spinach and Feta - Skinnytaste image

This easy Breakfast Casserole recipe is made with eggs, spinach, tomatoes and Feta cheese and only takes a few minutes to whip up.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 100 minutes

Prep Time 10 minutes

Cook Time 90 minutes

Yield 12

Number Of Ingredients 12

olive oil spray
1 teaspoon olive oil
3 shallots (chopped)
6 ounce bag baby spinach
24 large eggs (beaten)
2 cups 2% milk
1/2 cup heavy cream
12 ounces Feta cheese (crumbled)
3 scallions (chopped)
3 plum tomatoes (seeded and diced)
2 1/2 teaspoons kosher salt
black pepper (to taste)

Steps:

  • Preheat the oven to 350F. Spray a 9 x 13 x 3-inch Pyrex Deep baking dish with oil.
  • Heat a large skillet over medium heat. Add the oil and shallots and cook until soft, 6 to 8 minutes.
  • Add the spinach and cook until wilted. Remove from heat.
  • In a large bowl whisk the eggs, milk, heavy cream, Feta, scallions, tomatoes, salt and black pepper.
  • Mix in the spinach and shallots and pour into the prepared dish.
  • Bake until the center is solid and cooked through, about 1 hour 20 minutes.

Nutrition Facts : Calories 296 kcal, CarbohydrateContent 8 g, ProteinContent 19.5 g, FatContent 20.5 g, SaturatedFatContent 10.5 g, CholesterolContent 414.5 mg, SodiumContent 735 mg, FiberContent 0.5 g, SugarContent 4.5 g, ServingSize 1 slice

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