HOW LONG DO YOU COOK A SOFT BOILED EGG RECIPES
EASY BOILED EGGS: HOW LONG TO BOIL AN EGG? SOFT, MEDIUM & H…
Boiled eggs are a staple for breakfast, lunch or dinner. With this recipe, we show you how to make the perfect soft, medium or hard boiled eggs!
Categories Quick & Easy Breakfast Recipes Vegetarian Meals for One
Total Time 5 minutes
Number Of Ingredients 4
Steps:
- Take a saucepan and half fill it with cold water from the tap. Gently lower the eggs into the saucepan.
- Place the pan over a medium heat. When the water reaches a simmer, start the timer so you can precisely time the cooking process. If you gently stir the eggs in a clockwise direction, the movement of the water will help centre the yolks.
- Simmer the eggs in the saucepan for the length of time that suits your boiled eggs preference. [image src="/assets/AusEggsBasics_willowcreative_0896-1__Resampled.jpg" id="4680" width="600" height="400" class="center ss-htmleditorfield-file image"]a) SOFT BOILED eggs: Simmer the eggs for 4 minutes for runny yolksb) MEDIUM BOILED eggs: Simmer the eggs for 5 minutes for semi-firm yolks and hard whitesc) HARD BOILED eggs: Simmer the eggs for 8 minutes for well cooked, hard boiled eggs
- Use a large spoon to remove the eggs from the water.
- Cool the eggs by running them under cold tap water for 30-60 seconds or placing them in a bowl of iced water.
Nutrition Facts : Calories 76 calories, CarbohydrateContent 0.4 grams carbohydrates, SugarContent 0.2 grams sugar, FatContent 5.2 grams fat, SaturatedFatContent 1.4 grams saturated fat, ProteinContent 6.8 grams protein, SodiumContent 70 milligrams sodium, ServingSize 55g
SOFT BOILED EGGS RECIPE | BBC GOOD FOOD
Struggle to make perfect soft-boiled eggs with a runny centre? Just follow our foolproof recipe, then serve with toast soldiers or in a salad niçoise
Provided by Miriam Nice
Categories Breakfast, Brunch
Total Time 5 minutes
Cook Time 7 minutes
Yield 1
Number Of Ingredients 2
Steps:
- Fill a medium sized saucepan with water and bring to a rolling boil.
- Make sure your eggs aren't fridge cold. By having the eggs at room temperature, it will be less of a shock for the egg reaching the hot water and therefore less likely to crack. You can also use an egg pricker to make a very small hole in each egg before boiling, which will also reduce the chances of it cracking in the heat. Slowly lower the eggs into the water using a spoon.
- Set your timer for 4-5 mins for runny/dippy eggs to serve with soldiers, or 6-7 mins for soft-boiled eggs for a salad. If serving in a salad, plunge the eggs into a bowl of cold water as soon as the timer goes off – this will stop them cooking and cool the shells quickly for peeling.
Nutrition Facts : Calories 191 calories, FatContent 13 grams fat, SaturatedFatContent 4 grams saturated fat, ProteinContent 19 grams protein, SodiumContent 0.5 milligram of sodium
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