EGG & CRESS CLUB SANDWICH RECIPE - BBC GOOD FOOD
Enjoy these toasted egg and cress club sandwiches as part of a summer family picnic. Skewer each sandwich with a sandwich pick and serve with crisps
Provided by Lulu Grimes
Categories Lunch, Supper
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 1
Number Of Ingredients 7
Steps:
- Bring a pan of water to the boil and carefully lower in the eggs. Cook for 6 mins, then cool under running water until they can be peeled. Peel the eggs, then leave to cool completely.
- Mash or chop the eggs, then mix with 1½ tbsp mayonnaise and some seasoning, if you like. Toast the bread.
- Lay one slice of bread on a board. Butter it, then spread on three quarters of the egg and scatter over the cress. Add another slice of toast and gently spread on the remaining mayo. Add the tomato or lettuce and ham or cheese (or whichever combination you prefer). Dot the remaining egg over the top, spread gently, then top with the final piece of toast. Cut the crusts off if you like, then gently cut the sandwich into four quarters, being careful not to squash out the egg. Skewer each sandwich with a sandwich pick. Serve with crisps.
Nutrition Facts : Calories 867 calories, FatContent 65 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 41 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 3 grams fiber, ProteinContent 27 grams protein, SodiumContent 2.2 milligram of sodium
EGG FRIED RICE WITH PRAWNS & PEAS RECIPE - BBC GOOD FOOD
Make your own takeaway favourite with this Chinese-style rice one pot flavoured with soy and chilli
Provided by Good Food team
Categories Dinner, Main course, Supper
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Put the rice in a saucepan with 600ml water. Bring to boil, cover, then simmer for 10 mins or until almost all the water has gone. Leave off the heat, covered, for 5 mins more.
- Heat the oil in wok or large frying pan. Add the garlic and chilli, then cook for 10 secs – making sure not to let it burn. Throw in the cooked rice, stir fry for 1 min, then push to the side of the pan. Pour the eggs into the empty side of the pan, then scramble them, stirring. Once just set, stir the peas and spring onions into the rice and egg, then cook for 2 mins until the peas are tender. Add the prawns and soy sauce, heat through, then serve with extra soy sauce on the side, if you like.
Nutrition Facts : Calories 416 calories, FatContent 10 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 56 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 3 grams fiber, ProteinContent 28 grams protein, SodiumContent 2.06 milligram of sodium
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EGG & CRESS CLUB SANDWICH RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 20 minutes
Category Lunch, Supper
Calories 867 calories per serving
- Lay one slice of bread on a board. Butter it, then spread on three quarters of the egg and scatter over the cress. Add another slice of toast and gently spread on the remaining mayo. Add the tomato or lettuce and ham or cheese (or whichever combination you prefer). Dot the remaining egg over the top, spread gently, then top with the final piece of toast. Cut the crusts off if you like, then gently cut the sandwich into four quarters, being careful not to squash out the egg. Skewer each sandwich with a sandwich pick. Serve with crisps.
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